Receta Maple Ginger Glaze - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 18.0g	ginger 5.58g	garlic 1.22g	olive oil 27.0g	orange juice 124.0g	molasses 84.25g	ketchup 30.0g	maple syrup 20.0g	honey 21.0g	Total Per Serving	Total for Recipe
Protein (g)	0.2	0.1	0.08	0.0	0.87	0.0	0.52	0.0	0.06	1.83	1.83
Total Fat (g)	0.02	0.04	0.01	27.0	0.25	0.08	0.09	0.04	0.0	27.53	27.53
Carbohydrates (g)	1.68	0.99	0.4	0.0	12.9	62.96	7.55	13.42	17.3	117.2	117.2
Ash (g)	0.06	0.04	0.02	0.0	0.5	2.78	1.1	0.12	0.04	4.66	4.66
Calories (kcal)	7.2	4.464	1.815	238.68	55.8	244.325	29.1	52.2	63.84	697.424	697.424
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.18	n/a	n/a	n/a	n/a	24.77	0.0	11.26	0.19	36.39	36.39
Glucose (dextrose) (g)	0.35	n/a	n/a	n/a	n/a	10.04	3.53	0.47	7.51	21.9	21.9
Fructose (g)	0.23	n/a	n/a	n/a	n/a	10.78	2.79	0.18	8.6	22.57	22.57
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.52	n/a	0.3	0.82	0.82
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	16.04	4.4	0.71	0.0	109.49	18.43	20.75	6.42	3.59	179.83	179.83
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.76	0.09	0.01	0.0	10.42	46.75	6.83	11.9	17.25	94.02	94.02
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.65	0.65	0.65
Dietary Fiber (g)	0.3	0.1	0.0	0.0	0.2	0.0	0.1	0.0	0.0	0.8	0.8
Calcium (mg)	4.14	0.893	2.205	0.27	13.64	172.713	5.4	13.4	1.26	213.92	213.92
Iron (mg)	0.04	0.03	0.02	0.15	0.25	3.98	0.15	0.24	0.09	4.95	4.95
Magnesium (mg)	1.8	2.399	0.305	0.0	13.64	203.885	5.7	2.8	0.42	230.949	230.949
Phosphorus (mg)	5.22	1.897	1.864	0.0	21.08	26.118	9.9	0.4	0.84	67.318	67.318
Potassium (mg)	26.28	23.157	4.884	0.27	248.0	1233.42	114.6	40.8	10.92	1702.331	1702.331
Sodium (mg)	0.72	0.725	0.207	0.54	1.24	31.173	334.2	1.8	0.84	371.445	371.445
Zinc (mg)	0.03	0.02	0.01	0.0	0.06	0.24	0.08	0.83	0.05	1.33	1.33
Copper (mg)	0.007	0.013	0.004	0.0	0.05	0.413	0.054	0.014	0.008	0.563	0.563
Manganese (mg)	0.023	0.013	0.02	0.0	0.012	1.289	0.039	0.66	0.017	2.074	2.074
Selenium (mcg)	0.1	0.0	0.2	0.0	0.1	15.0	0.1	0.1	0.2	15.8	15.8
Vitamin A, IU (IU)	0.36	0.0	0.11	0.0	248.0	0.0	279.9	0.0	0.0	528.37	528.37
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	12.4	0.0	14.1	0.0	0.0	26.5	26.5
Beta Carotene (mcg)	0.18	0.0	0.061	0.0	40.92	0.0	168.0	0.0	0.0	209.161	209.161
Vitamin E (mg)	0.0	0.01	0.0	3.87	0.05	0.0	0.44	0.0	0.0	4.38	4.38
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	5012.7	0.0	0.0	5012.7	5012.7
Lutein + zeaxanthin (mcg)	0.72	0.0	0.195	0.0	142.6	0.0	0.0	0.0	0.0	143.515	143.515
Tocopherol, beta (mg)	0.0	n/a	n/a	0.03	n/a	n/a	0.0	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.22	n/a	n/a	0.04	n/a	n/a	0.26	0.26
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.3	0.3	0.4	0.0	62.0	0.0	4.5	0.0	0.1	68.6	68.6
Thiamin (mg)	0.009	0.002	0.002	0.0	0.112	0.034	0.003	0.002	0.0	0.163	0.163
Riboflavin (mg)	0.005	0.002	0.001	0.0	0.037	0.0	0.039	0.002	0.008	0.095	0.095
Niacin (mg)	0.022	0.042	0.009	0.0	0.496	0.784	0.429	0.006	0.025	1.812	1.812
Pantothenic acid (mg)	0.022	0.011	0.007	0.0	0.236	0.674	0.015	0.008	0.015	0.987	0.987
Vitamin B-6 (mg)	0.022	0.009	0.015	0.0	0.05	0.564	0.045	0.0	0.004	0.709	0.709
Folate (mcg)	3.42	0.614	0.037	0.0	37.2	0.0	3.0	0.0	0.42	44.69	44.69
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.1	1.6	0.3	0.1	7.7	11.2	3.8	0.3	0.5	26.5	26.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	0.001	0.0	0.0	n/a	0.006	n/a	0.0	0.009	0.009
Threonine (g)	0.004	0.002	0.002	0.0	0.012	n/a	0.018	n/a	0.0	0.038	0.038
Isoleucine (g)	0.002	0.003	0.003	0.0	0.012	n/a	0.015	n/a	0.002	0.037	0.037
Leucine (g)	0.005	0.004	0.004	0.0	0.012	n/a	0.024	n/a	0.002	0.052	0.052
Lysine (g)	0.007	0.003	0.003	0.0	0.012	n/a	0.024	n/a	0.002	0.052	0.052
Methionine (g)	0.0	0.001	0.001	0.0	0.0	n/a	0.006	n/a	0.0	0.008	0.008
Cystine (g)	0.0	0.001	0.001	0.0	0.012	n/a	0.006	n/a	0.0	0.02	0.02
Phenylalanine (g)	0.005	0.003	0.002	0.0	0.012	n/a	0.018	n/a	0.002	0.043	0.043
Tyrosine (g)	0.002	0.001	0.001	0.0	0.0	n/a	0.012	n/a	0.002	0.018	0.018
Valine (g)	0.004	0.004	0.004	0.0	0.012	n/a	0.018	n/a	0.002	0.044	0.044
Arginine (g)	0.018	0.002	0.008	0.0	0.062	n/a	0.015	n/a	0.002	0.107	0.107
Histidine (g)	0.002	0.002	0.001	0.0	0.0	n/a	0.012	n/a	0.0	0.017	0.017
Alanine (g)	0.004	0.002	0.002	0.0	0.025	n/a	0.027	n/a	0.002	0.061	0.061
Aspartic acid (g)	0.016	0.012	0.006	0.0	0.099	n/a	0.105	n/a	0.006	0.244	0.244
Glutamic acid (g)	0.047	0.009	0.01	0.0	0.037	n/a	0.33	n/a	0.004	0.437	0.437
Glycine (g)	0.005	0.002	0.002	0.0	0.012	n/a	0.015	n/a	0.002	0.04	0.04
Proline (g)	0.002	0.002	0.001	0.0	0.05	n/a	0.018	n/a	0.019	0.092	0.092
Serine (g)	0.004	0.003	0.002	0.0	0.012	n/a	0.021	n/a	0.002	0.044	0.044
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	0.011	0.001	3.729	0.025	0.017	0.012	0.008	0.0	3.81	3.81
Phytosterols (mg)	2.7	0.837	n/a	59.67	n/a	n/a	2.1	n/a	n/a	65.307	65.307
Monounsaturated Fat (g)	0.002	0.008	0.0	19.699	0.05	0.025	0.015	0.012	0.0	19.811	19.811
Polyunsaturated (g)	0.004	0.008	0.003	2.84	0.05	0.042	0.039	0.02	0.0	3.006	3.006