Receta Maple Glazed Balsamic Carrots - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/8 tsp freshly-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	carrots 75.6g	beef broth 20.0g	maple syrup 13.42g	butter 4.73g	salt 0.13g	balsamic vinegar 5.33g	Total Per Serving	Total for Recipe
Protein (g)	0.48	0.23	0.0	0.04	0.0	0.03	0.78	4.68
Total Fat (g)	0.1	0.04	0.03	3.84	0.0	0.0	4.01	24.06
Carbohydrates (g)	6.23	0.01	9.0	0.0	0.0	0.91	16.15	96.9
Ash (g)	0.48	0.21	0.08	0.0	0.12	0.02	0.91	5.46
Calories (kcal)	26.459	1.4	35.018	33.938	0.0	4.693	101.508	609.048
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	2.06	n/a	7.55	n/a	n/a	0.0	9.61	57.66
Glucose (dextrose) (g)	0.79	n/a	0.32	n/a	n/a	0.4	1.51	9.06
Fructose (g)	0.76	n/a	0.12	n/a	n/a	0.39	1.27	7.62
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	68.3	19.51	4.31	0.85	0.0	4.08	97.05	582.3
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	3.6	0.0	7.99	0.0	0.0	0.8	12.38	74.28
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	2.2	0.0	0.0	0.0	0.0	n/a	2.2	13.2
Calcium (mg)	24.191	1.2	8.989	1.136	0.03	1.44	36.987	221.922
Iron (mg)	0.67	0.03	0.16	0.0	0.0	0.04	0.91	5.46
Magnesium (mg)	7.56	0.4	1.878	0.095	0.001	0.64	10.574	63.444
Phosphorus (mg)	21.168	2.6	0.268	1.136	0.0	1.013	26.185	157.11
Potassium (mg)	179.168	10.8	27.37	1.136	0.01	5.973	224.457	1346.742
Sodium (mg)	58.967	65.2	1.208	0.521	48.448	1.227	175.569	1053.414
Zinc (mg)	0.13	0.0	0.56	0.0	0.0	0.0	0.7	4.2
Copper (mg)	0.076	0.0	0.009	0.001	0.0	0.002	0.088	0.528
Manganese (mg)	0.113	0.002	0.443	0.0	0.0	0.007	0.565	3.39
Selenium (mcg)	0.7	0.1	0.1	0.0	0.0	n/a	0.9	5.4
Vitamin A, IU (IU)	10425.01	0.0	0.0	118.286	0.0	0.0	10543.296	63259.776
Retinol (mcg)	0.0	0.0	0.0	31.761	0.0	n/a	31.761	190.566
Vitamin A, RAE (mcg_RAE)	521.629	0.0	0.0	32.376	0.0	0.0	554.005	3324.03
Beta Carotene (mcg)	4831.489	0.0	0.0	7.479	0.0	n/a	4838.968	29033.808
Vitamin E (mg)	n/a	0.0	0.0	0.11	0.0	n/a	0.11	0.66
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	270.642	0.0	0.0	0.0	0.0	n/a	270.642	1623.852
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.0	0.0	0.0	0.0	0.0	0.0	2.0	12.0
Thiamin (mg)	0.023	0.0	0.001	0.0	0.0	n/a	0.024	0.144
Riboflavin (mg)	0.03	0.004	0.001	0.001	0.0	n/a	0.037	0.222
Niacin (mg)	0.423	0.156	0.004	0.002	0.0	n/a	0.585	3.51
Pantothenic acid (mg)	0.302	0.004	0.005	0.005	0.0	n/a	0.317	1.902
Vitamin B-6 (mg)	0.083	0.002	0.0	0.0	0.0	n/a	0.085	0.51
Folate (mcg)	20.412	0.4	0.0	0.142	0.0	n/a	20.954	125.724
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.01	0.0	n/a	0.02	0.12
Choline (mg)	5.7	0.6	0.2	0.9	0.0	n/a	7.4	44.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.008	n/a	n/a	0.0	0.0	n/a	0.008	0.048
Threonine (g)	0.023	n/a	n/a	0.002	0.0	n/a	0.025	0.15
Isoleucine (g)	0.023	n/a	n/a	0.002	0.0	n/a	0.025	0.15
Leucine (g)	0.03	n/a	n/a	0.004	0.0	n/a	0.034	0.204
Lysine (g)	0.023	n/a	n/a	0.003	0.0	n/a	0.026	0.156
Methionine (g)	0.008	n/a	n/a	0.001	0.0	n/a	0.009	0.054
Cystine (g)	0.008	n/a	n/a	0.0	0.0	n/a	0.008	0.048
Phenylalanine (g)	0.023	n/a	n/a	0.002	0.0	n/a	0.025	0.15
Tyrosine (g)	0.015	n/a	n/a	0.002	0.0	n/a	0.017	0.102
Valine (g)	0.03	n/a	n/a	0.003	0.0	n/a	0.033	0.198
Arginine (g)	0.03	n/a	n/a	0.001	0.0	n/a	0.032	0.192
Histidine (g)	0.008	n/a	n/a	0.001	0.0	n/a	0.009	0.054
Alanine (g)	0.038	n/a	n/a	0.001	0.0	n/a	0.039	0.234
Aspartic acid (g)	0.083	n/a	n/a	0.003	0.0	n/a	0.086	0.516
Glutamic acid (g)	0.129	n/a	n/a	0.009	0.0	n/a	0.137	0.822
Glycine (g)	0.015	n/a	n/a	0.001	0.0	n/a	0.016	0.096
Proline (g)	0.015	n/a	n/a	0.004	0.0	n/a	0.019	0.114
Serine (g)	0.023	n/a	n/a	0.002	0.0	n/a	0.025	0.15
Cholesterol (mg)	0.0	0.0	0.0	10.177	0.0	n/a	10.177	61.062
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.015	0.022	0.005	2.432	0.0	0.0	2.474	14.844
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.008	0.018	0.008	0.995	0.0	n/a	1.029	6.174
Polyunsaturated (g)	0.053	0.002	0.013	0.144	0.0	n/a	0.212	1.272