Receta Maple Glazed Carrots - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
carrots
566.99g |
butter
23.67g |
maple syrup
65.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 3.63 | 0.2 | 0.0 | 3.83 | 3.83 |
| Total Fat (g) | 0.74 | 19.2 | 0.13 | 20.07 | 20.07 |
| Carbohydrates (g) | 46.72 | 0.01 | 43.61 | 90.34 | 90.34 |
| Ash (g) | 3.57 | 0.01 | 0.39 | 3.97 | 3.97 |
| Calories (kcal) | 198.447 | 169.714 | 169.65 | 537.81 | 537.81 |
| Starch (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 15.42 | n/a | 36.58 | 52.0 | 52.0 |
| Glucose (dextrose) (g) | 5.9 | n/a | 1.54 | 7.44 | 7.44 |
| Fructose (g) | 5.67 | n/a | 0.57 | 6.24 | 6.24 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 512.28 | 4.25 | 20.87 | 537.39 | 537.39 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 26.99 | 0.01 | 38.69 | 65.69 | 65.69 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 16.4 | 0.0 | 0.0 | 16.4 | 16.4 |
| Calcium (mg) | 181.437 | 5.681 | 43.55 | 230.668 | 230.668 |
| Iron (mg) | 5.05 | 0.0 | 0.78 | 5.83 | 5.83 |
| Magnesium (mg) | 56.699 | 0.473 | 9.1 | 66.272 | 66.272 |
| Phosphorus (mg) | 158.757 | 5.681 | 1.3 | 165.738 | 165.738 |
| Potassium (mg) | 1343.766 | 5.681 | 132.6 | 1482.047 | 1482.047 |
| Sodium (mg) | 442.252 | 2.604 | 5.85 | 450.706 | 450.706 |
| Zinc (mg) | 0.96 | 0.02 | 2.7 | 3.69 | 3.69 |
| Copper (mg) | 0.567 | 0.005 | 0.046 | 0.617 | 0.617 |
| Manganese (mg) | 0.85 | 0.0 | 2.145 | 2.995 | 2.995 |
| Selenium (mcg) | 5.1 | 0.2 | 0.4 | 5.7 | 5.7 |
| Vitamin A, IU (IU) | 78187.921 | 591.513 | 0.0 | 78779.434 | 78779.434 |
| Retinol (mcg) | 0.0 | 158.826 | 0.0 | 158.826 | 158.826 |
| Vitamin A, RAE (mcg_RAE) | 3912.231 | 161.903 | 0.0 | 4074.134 | 4074.134 |
| Beta Carotene (mcg) | 36236.331 | 37.399 | 0.0 | 36273.73 | 36273.73 |
| Vitamin E (mg) | n/a | 0.55 | 0.0 | 0.55 | 0.55 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2029.824 | 0.0 | 0.0 | 2029.824 | 2029.824 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 14.7 | 0.0 | 0.0 | 14.7 | 14.7 |
| Thiamin (mg) | 0.17 | 0.002 | 0.007 | 0.179 | 0.179 |
| Riboflavin (mg) | 0.227 | 0.007 | 0.007 | 0.24 | 0.24 |
| Niacin (mg) | 3.175 | 0.009 | 0.02 | 3.204 | 3.204 |
| Pantothenic acid (mg) | 2.268 | 0.026 | 0.026 | 2.32 | 2.32 |
| Vitamin B-6 (mg) | 0.624 | 0.0 | 0.0 | 0.624 | 0.624 |
| Folate (mcg) | 153.087 | 0.71 | 0.0 | 153.797 | 153.797 |
| Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.04 | 0.04 |
| Choline (mg) | 42.5 | 4.4 | 1.0 | 48.0 | 48.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.057 | 0.002 | n/a | 0.059 | 0.059 |
| Threonine (g) | 0.17 | 0.009 | n/a | 0.18 | 0.18 |
| Isoleucine (g) | 0.17 | 0.012 | n/a | 0.182 | 0.182 |
| Leucine (g) | 0.227 | 0.019 | n/a | 0.246 | 0.246 |
| Lysine (g) | 0.17 | 0.017 | n/a | 0.187 | 0.187 |
| Methionine (g) | 0.057 | 0.005 | n/a | 0.061 | 0.061 |
| Cystine (g) | 0.057 | 0.002 | n/a | 0.059 | 0.059 |
| Phenylalanine (g) | 0.17 | 0.009 | n/a | 0.18 | 0.18 |
| Tyrosine (g) | 0.113 | 0.009 | n/a | 0.123 | 0.123 |
| Valine (g) | 0.227 | 0.014 | n/a | 0.241 | 0.241 |
| Arginine (g) | 0.227 | 0.007 | n/a | 0.234 | 0.234 |
| Histidine (g) | 0.057 | 0.005 | n/a | 0.061 | 0.061 |
| Alanine (g) | 0.283 | 0.007 | n/a | 0.291 | 0.291 |
| Aspartic acid (g) | 0.624 | 0.014 | n/a | 0.638 | 0.638 |
| Glutamic acid (g) | 0.964 | 0.043 | n/a | 1.006 | 1.006 |
| Glycine (g) | 0.113 | 0.005 | n/a | 0.118 | 0.118 |
| Proline (g) | 0.113 | 0.019 | n/a | 0.132 | 0.132 |
| Serine (g) | 0.17 | 0.012 | n/a | 0.182 | 0.182 |
| Cholesterol (mg) | 0.0 | 50.891 | 0.0 | 50.891 | 50.891 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.113 | 12.159 | 0.026 | 12.299 | 12.299 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.057 | 4.975 | 0.039 | 5.071 | 5.071 |
| Polyunsaturated (g) | 0.397 | 0.72 | 0.065 | 1.181 | 1.181 |