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Receta Maple-Glazed Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pounds skin-on, bone-in chicken breasts, cut into large chunks
Kosher salt
8 medium shallots, quartered lengthwise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		kosher salt
0.0g 		olive oil
6.75g 		apples
81.9g 		shallots
0.0g 		sage
2.0g 		chicken broth
30.0g 		maple syrup
20.13g 		apple cider vinegar
14.94g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.21 n/a 0.21 0.6 0.0 0.0 1.03 4.12
Total Fat (g) n/a 6.75 0.14 n/a 0.26 0.18 0.04 0.0 7.36 29.44
Carbohydrates (g) n/a 0.0 11.31 n/a 1.21 0.36 13.5 0.14 26.53 106.12
Ash (g) n/a 0.0 0.16 n/a 0.16 0.06 0.12 0.03 0.52 2.08
Calories (kcal) n/a 59.67 42.588 n/a 6.3 4.8 52.526 3.137 169.021 676.084
Starch (g) n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.16
Sucrose (g) n/a n/a 1.7 n/a n/a n/a 11.33 0.0 13.02 52.08
Glucose (dextrose) (g) n/a n/a 1.99 n/a n/a n/a 0.48 0.01 2.48 9.92
Fructose (g) n/a n/a 4.83 n/a n/a n/a 0.18 0.04 5.05 20.2
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 70.07 n/a 0.16 28.8 6.46 14.01 119.51 478.04
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 8.51 n/a 0.03 0.04 11.98 0.06 20.62 82.48
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 2.0 n/a 0.8 0.0 0.0 0.0 2.8 11.2
Calcium (mg) n/a 0.068 4.914 n/a 33.04 1.2 13.484 1.046 53.751 215.004
Iron (mg) n/a 0.04 0.1 n/a 0.56 0.06 0.24 0.03 1.03 4.12
Magnesium (mg) n/a 0.0 4.095 n/a 8.56 0.3 2.818 0.747 16.519 66.076
Phosphorus (mg) n/a 0.0 9.009 n/a 1.82 9.0 0.403 1.195 21.427 85.708
Potassium (mg) n/a 0.068 87.633 n/a 21.4 25.8 41.055 10.904 186.86 747.44
Sodium (mg) n/a 0.135 0.819 n/a 0.22 9.0 1.811 0.747 12.732 50.928
Zinc (mg) n/a 0.0 0.03 n/a 0.09 0.03 0.84 0.01 1.0 4.0
Copper (mg) n/a 0.0 0.025 n/a 0.015 0.015 0.014 0.001 0.07 0.28
Manganese (mg) n/a 0.0 0.033 n/a 0.063 n/a 0.664 0.037 0.797 3.188
Selenium (mcg) n/a 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.2 0.8
Vitamin A, IU (IU) n/a 0.0 44.226 n/a 118.0 0.0 0.0 0.0 162.226 648.904
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 2.457 n/a 5.9 0.0 0.0 0.0 8.357 33.428
Beta Carotene (mcg) n/a 0.0 22.113 n/a 69.7 0.0 0.0 0.0 91.813 367.252
Vitamin E (mg) n/a 0.97 0.15 n/a 0.15 0.0 0.0 0.0 1.27 5.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 23.751 n/a 17.24 0.0 0.0 0.0 40.991 163.964
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.06 0.0 n/a n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 3.8 n/a 0.6 0.0 0.0 0.0 4.4 17.6
Thiamin (mg) n/a 0.0 0.016 n/a 0.015 0.0 0.002 0.0 0.033 0.132
Riboflavin (mg) n/a 0.0 0.025 n/a 0.007 0.009 0.002 0.0 0.042 0.168
Niacin (mg) n/a 0.0 0.074 n/a 0.114 0.411 0.006 0.0 0.605 2.42
Pantothenic acid (mg) n/a 0.0 0.049 n/a n/a n/a 0.008 0.0 0.057 0.228
Vitamin B-6 (mg) n/a 0.0 0.033 n/a 0.054 0.003 0.0 0.0 0.09 0.36
Folate (mcg) n/a 0.0 2.457 n/a 5.48 0.0 0.0 0.0 7.937 31.748
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 0.03 0.0 0.0 0.03 0.12
Choline (mg) n/a 0.0 2.8 n/a 0.9 0.9 0.3 0.0 4.9 19.6
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a 0.0 0.008 n/a n/a n/a n/a 0.0 0.008 0.032
Isoleucine (g) n/a 0.0 0.008 n/a n/a n/a n/a 0.0 0.008 0.032
Leucine (g) n/a 0.0 0.008 n/a n/a n/a n/a 0.0 0.008 0.032
Lysine (g) n/a 0.0 0.008 n/a n/a n/a n/a 0.0 0.008 0.032
Methionine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a 0.0 0.008 n/a n/a n/a n/a 0.0 0.008 0.032
Tyrosine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a 0.0 0.008 n/a n/a n/a n/a 0.0 0.008 0.032
Arginine (g) n/a 0.0 0.008 n/a n/a n/a n/a 0.0 0.008 0.032
Histidine (g) n/a 0.0 0.008 n/a n/a n/a n/a 0.0 0.008 0.032
Alanine (g) n/a 0.0 0.008 n/a n/a n/a n/a 0.0 0.008 0.032
Aspartic acid (g) n/a 0.0 0.057 n/a n/a n/a n/a 0.0 0.057 0.228
Glutamic acid (g) n/a 0.0 0.025 n/a n/a n/a n/a 0.0 0.025 0.1
Glycine (g) n/a 0.0 0.008 n/a n/a n/a n/a 0.0 0.008 0.032
Proline (g) n/a 0.0 0.008 n/a n/a n/a n/a 0.0 0.008 0.032
Serine (g) n/a 0.0 0.008 n/a n/a n/a n/a 0.0 0.008 0.032
Cholesterol (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 0.932 0.025 n/a 0.141 0.054 0.008 0.0 1.159 4.636
Phytosterols (mg) n/a 14.918 9.828 n/a 4.88 n/a n/a 0.0 29.626 118.504
Monounsaturated Fat (g) n/a 4.925 0.008 n/a 0.037 0.081 0.012 0.0 5.063 20.252
Polyunsaturated (g) n/a 0.71 0.041 n/a 0.035 0.039 0.02 0.0 0.845 3.38