Receta Maple Glazed Ham For Smoker - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 5-7 lb fully-cooked bone-in ham (shank or possibly butt)
16 whl cloves Pineapple slices, canned Marachino cherries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		maple syrup
483.0g 		ginger
1.86g 		nutmeg
1.13g 		allspice
0.95g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.0 0.06 0.09 0.09
Total Fat (g) 0.97 0.01 1.13 0.08 2.19 2.19
Carbohydrates (g) 324.04 0.33 0.0 0.69 325.06 325.06
Ash (g) 2.9 0.01 0.0 0.04 2.96 2.96
Calories (kcal) 1260.63 1.488 9.989 2.499 1274.606 1274.606
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 271.83 n/a n/a n/a 271.83 271.83
Glucose (dextrose) (g) 11.45 n/a n/a n/a 11.45 11.45
Fructose (g) 4.25 n/a n/a n/a 4.25 4.25
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 155.09 1.47 0.0 0.08 156.64 156.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 287.48 0.03 0.0 n/a 287.51 287.51
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.2
Calcium (mg) 323.61 0.298 0.0 6.28 330.187 330.187
Iron (mg) 5.8 0.01 0.0 0.07 5.87 5.87
Magnesium (mg) 67.62 0.8 0.0 1.283 69.702 69.702
Phosphorus (mg) 9.66 0.632 0.0 1.074 11.366 11.366
Potassium (mg) 985.32 7.719 0.0 9.918 1002.957 1002.957
Sodium (mg) 43.47 0.242 0.0 0.732 44.443 44.443
Zinc (mg) 20.09 0.01 0.0 0.01 20.11 20.11
Copper (mg) 0.338 0.004 n/a 0.005 0.348 0.348
Manganese (mg) 15.939 0.004 n/a 0.028 15.971 15.971
Selenium (mcg) 2.9 0.0 0.0 0.0 2.9 2.9
Vitamin A, IU (IU) 0.0 0.0 0.0 5.13 5.13 5.13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.257 0.257 0.257
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.01 0.01
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.4 0.5 0.5
Thiamin (mg) 0.048 0.001 0.0 0.001 0.05 0.05
Riboflavin (mg) 0.048 0.001 0.0 0.001 0.049 0.049
Niacin (mg) 0.145 0.014 0.0 0.027 0.186 0.186
Pantothenic acid (mg) 0.193 0.004 0.0 n/a 0.197 0.197
Vitamin B-6 (mg) 0.0 0.003 0.0 0.002 0.005 0.005
Folate (mcg) 0.0 0.205 0.0 0.342 0.547 0.547
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.7 0.5 n/a n/a 8.3 8.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.001 0.0 n/a 0.001 0.001
Isoleucine (g) n/a 0.001 0.0 n/a 0.001 0.001
Leucine (g) n/a 0.001 0.0 n/a 0.001 0.001
Lysine (g) n/a 0.001 0.0 n/a 0.001 0.001
Methionine (g) n/a 0.0 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.001 0.0 n/a 0.001 0.001
Tyrosine (g) n/a 0.0 0.0 n/a 0.0 0.0
Valine (g) n/a 0.001 0.0 n/a 0.001 0.001
Arginine (g) n/a 0.001 0.0 n/a 0.001 0.001
Histidine (g) n/a 0.001 0.0 n/a 0.001 0.001
Alanine (g) n/a 0.001 0.0 n/a 0.001 0.001
Aspartic acid (g) n/a 0.004 0.0 n/a 0.004 0.004
Glutamic acid (g) n/a 0.003 0.0 n/a 0.003 0.003
Glycine (g) n/a 0.001 0.0 n/a 0.001 0.001
Proline (g) n/a 0.001 0.0 n/a 0.001 0.001
Serine (g) n/a 0.001 0.0 n/a 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.193 0.004 1.017 0.024 1.238 1.238
Phytosterols (mg) n/a 0.279 0.0 0.58 0.859 0.859
Monounsaturated Fat (g) 0.29 0.003 0.054 0.006 0.353 0.353
Polyunsaturated (g) 0.483 0.003 0.0 0.022 0.508 0.508