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Receta Maple Glazed Spice Shortbread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. sifted confectioners' sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
9.17g 		ginger
0.08g 		cinnamon
0.11g 		cloves
0.04g 		nutmeg
0.09g 		cardamom
0.02g 		salt
0.06g 		flour
10.42g 		maple syrup
3.33g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.01 0.01 0.0 0.0 0.0 0.0 0.0 1.08 0.0 1.18 14.16
Total Fat (g) 7.67 0.0 0.0 0.0 0.01 0.09 0.0 0.0 0.1 0.01 7.89 94.68
Carbohydrates (g) 0.01 8.99 0.05 0.09 0.03 0.0 0.01 0.0 7.95 2.24 19.36 232.32
Ash (g) 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.06 0.05 0.02 0.19 2.28
Calories (kcal) 67.816 34.833 0.26 0.268 0.143 0.832 0.065 0.0 37.917 8.7 150.834 1810.008
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 8.67 0.0 0.0 0.0 n/a n/a n/a n/a 1.88 10.54 126.48
Glucose (dextrose) (g) n/a 0.12 0.0 0.0 0.0 n/a n/a n/a n/a 0.08 0.21 2.52
Fructose (g) n/a 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.03 0.13 1.56
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.7 0.12 0.01 0.01 0.0 0.0 0.0 0.0 1.24 1.07 4.16 49.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 8.89 0.0 0.0 0.0 0.0 n/a 0.0 0.03 1.98 10.92 131.04
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.4 4.8
Calcium (mg) 2.27 7.608 0.087 1.086 0.285 0.0 0.08 0.015 1.563 2.233 15.227 182.724
Iron (mg) 0.0 0.07 0.01 0.01 0.0 0.0 0.0 0.0 0.48 0.04 0.61 7.32
Magnesium (mg) 0.189 0.825 0.138 0.065 0.117 0.0 0.048 0.001 2.292 0.467 4.14 49.68
Phosphorus (mg) 2.27 0.367 0.111 0.069 0.046 0.0 0.037 0.0 11.25 0.067 14.217 170.604
Potassium (mg) 2.27 12.192 1.007 0.467 0.487 0.0 0.233 0.005 11.146 6.8 34.607 415.284
Sodium (mg) 1.04 2.567 0.024 0.011 0.107 0.0 0.004 24.224 0.208 0.3 28.485 341.82
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.14 0.23 2.76
Copper (mg) 0.002 0.005 0.0 0.0 0.0 n/a 0.0 0.0 0.015 0.002 0.024 0.288
Manganese (mg) 0.0 0.006 0.02 0.019 0.013 n/a 0.006 0.0 0.071 0.11 0.244 2.928
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 3.5 0.0 3.8 45.6
Vitamin A, IU (IU) 236.364 0.0 0.11 0.32 0.234 0.0 0.0 0.0 0.0 0.0 237.028 2844.336
Retinol (mcg) 63.465 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.465 761.58
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.005 0.016 0.012 0.0 0.0 0.0 0.0 0.0 64.728 776.736
Beta Carotene (mcg) 14.944 0.0 0.066 0.121 0.037 0.0 n/a 0.0 0.0 0.0 15.169 182.028
Vitamin E (mg) 0.22 0.0 0.01 0.0 0.0 0.0 n/a 0.0 0.01 0.0 0.25 3.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 n/a 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.241 0.0 0.0 n/a 0.0 1.875 0.0 2.116 25.392
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.04 n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.082 0.0 0.084 1.008
Riboflavin (mg) 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.051 0.0 0.055 0.66
Niacin (mg) 0.004 0.01 0.004 0.001 0.001 0.0 0.0 0.0 0.615 0.001 0.636 7.632
Pantothenic acid (mg) 0.01 0.012 n/a 0.0 n/a 0.0 n/a 0.0 0.046 0.001 0.07 0.84
Vitamin B-6 (mg) 0.0 0.004 0.001 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.009 0.108
Folate (mcg) 0.284 0.092 0.029 0.007 0.041 0.0 n/a 0.0 19.063 0.0 19.515 234.18
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.24
Choline (mg) 1.8 0.2 0.0 0.0 0.0 n/a n/a 0.0 1.1 0.1 3.2 38.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 16.042 0.0 16.042 192.504
Tryptophan (g) 0.001 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.014 n/a 0.015 0.18
Threonine (g) 0.004 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.029 n/a 0.033 0.396
Isoleucine (g) 0.005 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.038 n/a 0.043 0.516
Leucine (g) 0.008 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.074 n/a 0.082 0.984
Lysine (g) 0.007 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.024 n/a 0.031 0.372
Methionine (g) 0.002 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.019 n/a 0.021 0.252
Cystine (g) 0.001 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.023 n/a 0.024 0.288
Phenylalanine (g) 0.004 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.054 n/a 0.058 0.696
Tyrosine (g) 0.004 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.032 n/a 0.036 0.432
Valine (g) 0.006 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.044 n/a 0.05 0.6
Arginine (g) 0.003 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.044 n/a 0.047 0.564
Histidine (g) 0.002 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.024 n/a 0.026 0.312
Alanine (g) 0.003 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.034 n/a 0.038 0.456
Aspartic acid (g) 0.006 n/a 0.001 0.0 n/a 0.0 n/a 0.0 0.046 n/a 0.053 0.636
Glutamic acid (g) 0.017 n/a 0.001 0.0 n/a 0.0 n/a 0.0 0.363 n/a 0.381 4.572
Glycine (g) 0.002 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.039 n/a 0.041 0.492
Proline (g) 0.008 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.125 n/a 0.133 1.596
Serine (g) 0.005 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.054 n/a 0.059 0.708
Cholesterol (mg) 20.335 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.335 244.02
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.001 0.0 0.002 0.085 0.0 0.0 0.017 0.001 4.966 59.592
Phytosterols (mg) n/a n/a 0.062 0.028 0.113 0.0 0.01 0.0 n/a n/a 0.213 2.556
Monounsaturated Fat (g) 1.988 0.0 0.001 0.0 0.001 0.005 0.0 0.0 0.009 0.002 2.006 24.072
Polyunsaturated (g) 0.288 0.0 0.001 0.0 0.003 0.0 0.0 0.0 0.043 0.003 0.338 4.056