CookEatShare is also available in English
Cerrar

Receta Maple Mustard Crown Roast of Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 6lb. crown roast of pork, with the bones frenched
1 ½ teaspoons Green Mountain Grills Pork Rub
Dried cranberries, for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
glaze
10.0g
maple
24.0g
garlic
1.23g
wine
19.67g
cranberries
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.45 0.02 0.08 0.01 n/a 0.57 3.42
Total Fat (g) 1.99 0.05 0.01 0.0 n/a 2.04 12.24
Carbohydrates (g) 5.74 21.82 0.41 0.53 n/a 28.5 171.0
Ash (g) 0.18 0.19 0.02 0.05 n/a 0.44 2.64
Calories (kcal) 41.7 84.96 1.836 16.323 n/a 144.82 868.92
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 2.0 n/a 2.0 12.0
Water (g) 1.63 1.92 0.72 17.03 n/a 21.3 127.8
Caffeine (mg) 0.1 0.0 0.0 0.0 n/a 0.1 0.6
Theobromine (mg) 2.1 0.0 0.0 0.0 n/a 2.1 12.6
Sugars (g) 3.19 20.37 0.01 0.16 n/a 23.73 142.38
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 n/a 0.2 1.2
Calcium (mg) 21.3 21.6 2.231 1.573 n/a 46.704 280.224
Iron (mg) 0.23 0.39 0.02 0.07 n/a 0.71 4.26
Magnesium (mg) 3.4 4.56 0.308 2.163 n/a 10.431 62.586
Phosphorus (mg) 16.2 0.72 1.886 3.933 n/a 22.739 136.434
Potassium (mg) 10.6 65.76 4.942 19.47 n/a 100.772 604.632
Sodium (mg) 34.0 2.64 0.21 0.983 n/a 37.833 226.998
Zinc (mg) 0.06 1.45 0.01 0.03 n/a 1.55 9.3
Copper (mg) 0.019 0.024 0.004 0.002 n/a 0.049 0.294
Manganese (mg) 0.037 1.061 0.021 0.024 n/a 1.142 6.852
Selenium (mcg) 0.4 0.2 0.2 0.0 n/a 0.8 4.8
Vitamin A, IU (IU) 3.9 0.0 0.111 0.0 n/a 4.011 24.066
Retinol (mcg) 1.1 0.0 0.0 0.0 n/a 1.1 6.6
Vitamin A, RAE (mcg_RAE) 1.2 0.0 0.0 0.0 n/a 1.2 7.2
Beta Carotene (mcg) 0.2 0.0 0.062 0.0 n/a 0.262 1.572
Vitamin E (mg) 0.02 0.0 0.0 0.0 n/a 0.02 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.0 0.0 0.197 0.0 n/a 2.197 13.182
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 n/a 0.4 2.4
Thiamin (mg) 0.005 0.002 0.002 0.002 n/a 0.012 0.072
Riboflavin (mg) 0.007 0.002 0.001 0.004 n/a 0.015 0.09
Niacin (mg) 0.047 0.01 0.009 0.033 n/a 0.099 0.594
Pantothenic acid (mg) 0.034 0.012 0.007 0.008 n/a 0.061 0.366
Vitamin B-6 (mg) 0.003 0.0 0.015 0.01 n/a 0.028 0.168
Folate (mcg) 4.5 0.0 0.037 0.197 n/a 4.734 28.404
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 n/a 0.01 0.06
Choline (mg) 2.9 0.5 0.3 1.0 n/a 4.7 28.2
Folic acid (mcg) 2.8 0.0 0.0 0.0 n/a 2.8 16.8
Tryptophan (g) 0.006 n/a 0.001 n/a n/a 0.007 0.042
Threonine (g) 0.017 n/a 0.002 n/a n/a 0.019 0.114
Isoleucine (g) 0.021 n/a 0.003 n/a n/a 0.024 0.144
Leucine (g) 0.034 n/a 0.004 n/a n/a 0.038 0.228
Lysine (g) 0.023 n/a 0.003 n/a n/a 0.026 0.156
Methionine (g) 0.01 n/a 0.001 n/a n/a 0.011 0.066
Cystine (g) 0.009 n/a 0.001 n/a n/a 0.01 0.06
Phenylalanine (g) 0.022 n/a 0.002 n/a n/a 0.024 0.144
Tyrosine (g) 0.016 n/a 0.001 n/a n/a 0.017 0.102
Valine (g) 0.023 n/a 0.004 n/a n/a 0.027 0.162
Arginine (g) 0.023 n/a 0.008 n/a n/a 0.031 0.186
Histidine (g) 0.01 n/a 0.001 n/a n/a 0.011 0.066
Alanine (g) 0.019 n/a 0.002 n/a n/a 0.021 0.126
Aspartic acid (g) 0.035 n/a 0.006 n/a n/a 0.041 0.246
Glutamic acid (g) 0.1 n/a 0.01 n/a n/a 0.11 0.66
Glycine (g) 0.016 n/a 0.002 n/a n/a 0.018 0.108
Proline (g) 0.033 n/a 0.001 n/a n/a 0.034 0.204
Serine (g) 0.026 n/a 0.002 n/a n/a 0.028 0.168
Cholesterol (mg) 5.7 0.0 0.0 0.0 n/a 5.7 34.2
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.513 0.01 0.001 0.0 n/a 0.524 3.144
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.128 0.014 0.0 0.0 n/a 1.143 6.858
Polyunsaturated (g) 0.248 0.024 0.003 0.0 n/a 0.275 1.65