Receta Maple Nut Drops - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
maple syrup
17.89g |
milk
34.0g |
graham cracker
39.43g |
vanilla extract
0.35g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 2.69 | 2.76 | 0.0 | 1.98 | 7.42 | 89.04 |
| Total Fat (g) | 0.04 | 2.96 | 3.94 | 0.0 | 5.87 | 12.81 | 153.72 |
| Carbohydrates (g) | 12.0 | 18.5 | 30.05 | 0.04 | 2.89 | 63.48 | 761.76 |
| Ash (g) | 0.11 | 0.62 | 1.1 | 0.0 | 0.47 | 2.31 | 27.72 |
| Calories (kcal) | 46.691 | 109.14 | 167.19 | 1.008 | 67.815 | 391.844 | 4702.128 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 10.07 | n/a | n/a | n/a | n/a | 10.07 | 120.84 |
| Glucose (dextrose) (g) | 0.42 | n/a | n/a | n/a | n/a | 0.42 | 5.04 |
| Fructose (g) | 0.16 | n/a | n/a | n/a | n/a | 0.16 | 1.92 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 1.2 |
| Water (g) | 5.74 | 9.23 | 1.42 | 0.18 | 0.2 | 16.78 | 201.36 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.65 | 18.5 | 9.07 | 0.04 | 0.53 | 38.79 | 465.48 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.3 | 0.0 | 1.0 | 2.4 | 28.8 |
| Calcium (mg) | 11.986 | 96.56 | 31.151 | 0.039 | 7.992 | 147.727 | 1772.724 |
| Iron (mg) | 0.21 | 0.06 | 1.63 | 0.0 | 0.42 | 2.33 | 27.96 |
| Magnesium (mg) | 2.504 | 8.84 | 23.265 | 0.042 | 25.688 | 60.339 | 724.068 |
| Phosphorus (mg) | 0.358 | 86.02 | 79.652 | 0.021 | 49.663 | 215.713 | 2588.556 |
| Potassium (mg) | 36.494 | 126.14 | 69.794 | 0.518 | 68.158 | 301.103 | 3613.236 |
| Sodium (mg) | 1.61 | 43.18 | 259.855 | 0.032 | 76.378 | 381.054 | 4572.648 |
| Zinc (mg) | 0.74 | 0.32 | 0.76 | 0.0 | 0.43 | 2.26 | 27.12 |
| Copper (mg) | 0.013 | 0.007 | 0.012 | 0.0 | 0.146 | 0.178 | 2.136 |
| Manganese (mg) | 0.59 | 0.003 | n/a | 0.001 | 0.221 | 0.816 | 9.792 |
| Selenium (mcg) | 0.1 | 5.0 | n/a | 0.0 | 0.9 | 6.0 | 72.0 |
| Vitamin A, IU (IU) | 0.0 | 90.78 | 0.0 | 0.0 | 0.571 | 91.351 | 1096.212 |
| Retinol (mcg) | 0.0 | 24.82 | n/a | 0.0 | 0.0 | 24.82 | 297.84 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 25.16 | n/a | 0.0 | 0.0 | 25.16 | 301.92 |
| Beta Carotene (mcg) | 0.0 | 4.76 | n/a | 0.0 | 0.343 | 5.103 | 61.236 |
| Vitamin E (mg) | 0.0 | 0.05 | n/a | 0.0 | 1.25 | 1.3 | 15.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 2.398 | 2.398 | 28.776 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
| Thiamin (mg) | 0.002 | 0.031 | 0.091 | 0.0 | 0.023 | 0.146 | 1.752 |
| Riboflavin (mg) | 0.002 | 0.143 | 0.095 | 0.0 | 0.023 | 0.262 | 3.144 |
| Niacin (mg) | 0.005 | 0.071 | 1.491 | 0.002 | 0.537 | 2.105 | 25.26 |
| Pantothenic acid (mg) | 0.007 | 0.255 | n/a | 0.0 | 0.138 | 0.4 | 4.8 |
| Vitamin B-6 (mg) | 0.0 | 0.017 | 0.039 | 0.0 | 0.034 | 0.091 | 1.092 |
| Folate (mcg) | 0.0 | 3.74 | 18.139 | 0.0 | 5.708 | 27.587 | 331.044 |
| Vitamin B-12 (mcg) | 0.0 | 0.15 | n/a | 0.0 | 0.0 | 0.15 | 1.8 |
| Choline (mg) | 0.3 | 30.3 | n/a | n/a | 6.2 | 36.8 | 441.6 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.037 | n/a | n/a | 0.03 | 0.067 | 0.804 |
| Threonine (g) | n/a | 0.122 | n/a | n/a | 0.069 | 0.191 | 2.292 |
| Isoleucine (g) | n/a | 0.163 | n/a | n/a | 0.084 | 0.248 | 2.976 |
| Leucine (g) | n/a | 0.265 | n/a | n/a | 0.156 | 0.422 | 5.064 |
| Lysine (g) | n/a | 0.214 | n/a | n/a | 0.081 | 0.295 | 3.54 |
| Methionine (g) | n/a | 0.068 | n/a | n/a | 0.026 | 0.094 | 1.128 |
| Cystine (g) | n/a | 0.024 | n/a | n/a | 0.033 | 0.057 | 0.684 |
| Phenylalanine (g) | n/a | 0.129 | n/a | n/a | 0.108 | 0.238 | 2.856 |
| Tyrosine (g) | n/a | 0.129 | n/a | n/a | 0.078 | 0.207 | 2.484 |
| Valine (g) | n/a | 0.18 | n/a | n/a | 0.106 | 0.286 | 3.432 |
| Arginine (g) | n/a | 0.099 | n/a | n/a | 0.256 | 0.354 | 4.248 |
| Histidine (g) | n/a | 0.071 | n/a | n/a | 0.055 | 0.126 | 1.512 |
| Alanine (g) | n/a | 0.092 | n/a | n/a | 0.092 | 0.184 | 2.208 |
| Aspartic acid (g) | n/a | 0.204 | n/a | n/a | 0.235 | 0.439 | 5.268 |
| Glutamic acid (g) | n/a | 0.564 | n/a | n/a | 0.505 | 1.069 | 12.828 |
| Glycine (g) | n/a | 0.058 | n/a | n/a | 0.121 | 0.179 | 2.148 |
| Proline (g) | n/a | 0.262 | n/a | n/a | 0.1 | 0.362 | 4.344 |
| Serine (g) | n/a | 0.146 | n/a | n/a | 0.105 | 0.251 | 3.012 |
| Cholesterol (mg) | 0.0 | 11.56 | 0.0 | 0.0 | 0.0 | 11.56 | 138.72 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.007 | 1.867 | 0.615 | 0.0 | 0.788 | 3.277 | 39.324 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.011 | 0.826 | 1.42 | 0.0 | 3.585 | 5.841 | 70.092 |
| Polyunsaturated (g) | 0.018 | 0.116 | 0.181 | 0.0 | 1.23 | 1.544 | 18.528 |