Receta Maple Nut Ring - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
dough
19.0g |
butter
28.4g |
sugar
100.0g |
nuts
68.5g |
maple flavoring
7.66g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.35 | 0.24 | 0.0 | 11.85 | 0.32 | 13.77 | 13.77 |
| Total Fat (g) | 1.14 | 23.04 | 0.0 | 35.24 | 0.01 | 59.43 | 59.43 |
| Carbohydrates (g) | 9.99 | 0.02 | 99.98 | 17.36 | 1.26 | 128.62 | 128.62 |
| Ash (g) | 0.3 | 0.6 | 0.0 | 2.84 | n/a | 3.75 | 3.75 |
| Calories (kcal) | 56.81 | 203.628 | 387.0 | 406.89 | 6.205 | 1060.533 | 1060.533 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.19 | 4.51 | 0.03 | 1.2 | 5.99 | 17.92 | 17.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 0.02 | 99.91 | 3.18 | 1.26 | 104.4 | 104.4 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 6.2 | 0.0 | 6.5 | 6.5 |
| Calcium (mg) | 2.09 | 6.816 | 1.0 | 47.95 | 11.643 | 69.499 | 69.499 |
| Iron (mg) | 0.61 | 0.01 | 0.01 | 2.53 | 0.01 | 3.17 | 3.17 |
| Magnesium (mg) | 2.85 | 0.568 | 0.0 | 154.125 | 1.072 | 158.615 | 158.615 |
| Phosphorus (mg) | 14.25 | 6.816 | 0.0 | 297.975 | 9.039 | 328.08 | 328.08 |
| Potassium (mg) | 14.06 | 6.816 | 2.0 | 408.945 | 14.707 | 446.528 | 446.528 |
| Sodium (mg) | 91.77 | 163.584 | 0.0 | 458.265 | 4.673 | 718.292 | 718.292 |
| Zinc (mg) | 0.09 | 0.03 | 0.0 | 2.6 | 0.06 | 2.78 | 2.78 |
| Copper (mg) | 0.019 | 0.0 | 0.0 | 0.877 | 0.004 | 0.9 | 0.9 |
| Manganese (mg) | 0.091 | 0.0 | 0.0 | 1.329 | n/a | 1.42 | 1.42 |
| Selenium (mcg) | 4.4 | 0.3 | 0.6 | 5.1 | 0.2 | 10.7 | 10.7 |
| Vitamin A, IU (IU) | 0.0 | 709.716 | 0.0 | 3.425 | n/a | 713.141 | 713.141 |
| Retinol (mcg) | 0.0 | 190.564 | 0.0 | 0.0 | 0.153 | 190.717 | 190.717 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 194.256 | 0.0 | 0.0 | 0.153 | 194.409 | 194.409 |
| Beta Carotene (mcg) | 0.0 | 44.872 | 0.0 | 2.055 | 0.0 | 46.927 | 46.927 |
| Vitamin E (mg) | 0.02 | 0.66 | 0.0 | 7.49 | 0.0 | 8.17 | 8.17 |
| Vitamin D (IU) | n/a | 15.904 | n/a | n/a | n/a | 15.904 | 15.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2.09 | 0.0 | 0.0 | 14.385 | 0.0 | 16.475 | 16.475 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | 0.3 |
| Thiamin (mg) | 0.103 | 0.003 | 0.0 | 0.137 | 0.003 | 0.246 | 0.246 |
| Riboflavin (mg) | 0.065 | 0.009 | 0.02 | 0.137 | 0.014 | 0.244 | 0.244 |
| Niacin (mg) | 0.773 | 0.011 | 0.0 | 3.22 | 0.007 | 4.011 | 4.011 |
| Pantothenic acid (mg) | 0.057 | 0.031 | 0.0 | 0.829 | n/a | 0.917 | 0.917 |
| Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.206 | 0.003 | 0.214 | 0.214 |
| Folate (mcg) | 16.72 | 0.852 | 0.0 | 34.25 | 0.689 | 52.511 | 52.511 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.04 | 0.08 | 0.08 |
| Choline (mg) | 1.3 | 5.3 | 0.0 | 37.2 | 1.0 | 44.9 | 44.9 |
| Folic acid (mcg) | 13.3 | 0.0 | 0.0 | 0.0 | 0.0 | 13.3 | 13.3 |
| Tryptophan (g) | 0.017 | 0.003 | n/a | 0.178 | n/a | 0.198 | 0.198 |
| Threonine (g) | 0.036 | 0.011 | n/a | 0.411 | n/a | 0.458 | 0.458 |
| Isoleucine (g) | 0.048 | 0.014 | n/a | 0.507 | n/a | 0.569 | 0.569 |
| Leucine (g) | 0.093 | 0.023 | n/a | 0.938 | n/a | 1.054 | 1.054 |
| Lysine (g) | 0.03 | 0.02 | n/a | 0.486 | n/a | 0.537 | 0.537 |
| Methionine (g) | 0.025 | 0.006 | n/a | 0.158 | n/a | 0.188 | 0.188 |
| Cystine (g) | 0.029 | 0.003 | n/a | 0.199 | n/a | 0.23 | 0.23 |
| Phenylalanine (g) | 0.068 | 0.011 | n/a | 0.651 | n/a | 0.731 | 0.731 |
| Tyrosine (g) | 0.042 | 0.011 | n/a | 0.466 | n/a | 0.519 | 0.519 |
| Valine (g) | 0.055 | 0.017 | n/a | 0.637 | n/a | 0.709 | 0.709 |
| Arginine (g) | 0.055 | 0.009 | n/a | 1.534 | n/a | 1.598 | 1.598 |
| Histidine (g) | 0.03 | 0.006 | n/a | 0.329 | n/a | 0.365 | 0.365 |
| Alanine (g) | 0.044 | 0.009 | n/a | 0.555 | n/a | 0.607 | 0.607 |
| Aspartic acid (g) | 0.057 | 0.017 | n/a | 1.411 | n/a | 1.485 | 1.485 |
| Glutamic acid (g) | 0.456 | 0.051 | n/a | 3.028 | n/a | 3.535 | 3.535 |
| Glycine (g) | 0.049 | 0.006 | n/a | 0.726 | n/a | 0.781 | 0.781 |
| Proline (g) | 0.158 | 0.023 | n/a | 0.603 | n/a | 0.783 | 0.783 |
| Serine (g) | 0.068 | 0.014 | n/a | 0.63 | n/a | 0.713 | 0.713 |
| Cholesterol (mg) | 0.0 | 61.06 | 0.0 | 0.0 | 0.153 | 61.213 | 61.213 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.279 | 14.589 | 0.0 | 4.727 | 0.008 | 19.603 | 19.603 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.599 | 5.97 | 0.0 | 21.509 | 0.003 | 28.08 | 28.08 |
| Polyunsaturated (g) | 0.175 | 0.863 | 0.0 | 7.377 | 0.001 | 8.416 | 8.416 |