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Maple-Pumpkin Baked Donuts
October 21, 2014 by Nicole Morrissey 7 Comments
There’s still 9 days until Halloween and it seems everyone is so “over” pumpkin. Not I, not I. Firstly, I didn’t start indulging in anything and everything pumpkin prematurely. Bloggers pride themselves in beating readership to the seasonal trends, but I enjoy the seasons way too much to jump the gun. Sorry, not sorry! It’s October and I’m loving pumpkin. Though I love it just as much in February or June, or any other month, if I’m being honest.
In an effort to get out of the house each day, Shea and I have been shopping…a lot. Carrying an infant around Kohl’s in a car seat is a serious upper body workout. And back workout. I mean, I had worked…
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,%20I%E2%80%99m%20resuming%20some%20regular%20activities.%20Not%20so%20much%20in%20the%20way%20of%20sleep%20or%20exercise%20(yet%20%20),%20but%20I%E2%80%99ve%20ventured%20into%20the%20kitchen%20some.%20I%E2%80%99m%20not%20feeling%20%E2%80%9Cstuck%E2%80%9D%20with%20cereal%20or%20lunch%20meat%20sandwiches%E2%80%A6or%20even%20BLT%E2%80%99s%20for%20that%20matter.%20I%E2%80%99ve%20got%20a%20stack%20of%20cookbooks%20out%20to%20peruse%20and%20choose%20meals%20from.%20Easy%20meals%E2%80%A6everyone%20loves%20easy%20meals.%20Everyone%20NEEDS%20easy%20meals.%3C/p%3E%3Cp%3EBut%20I%E2%80%99ve%20indulged%20in%20the%20kitchen%20some,%20too.%20Enjoying%20the%20thrill%20of%20pumpkin%20while%20it%E2%80%99s%20still%20%E2%80%9Cin%E2%80%9D%20and%20socially%20acceptable.%20Besides,%20donuts%20are%20always%20%E2%80%9Cin%E2%80%9D%20and%20socially%20acceptable,%20especially%20when%20they%E2%80%99re%20baked%20only%20150%20calories%20each.%20Enjoy!%3C/p%3E%3Cp%3EMaple-Pumpkin%20Baked%20Donuts%20%20%20Author:%20Nicole%20Morrissey%20%20%20Prep%20time:%20%2010%20mins%20%20Total%20time:%20%2010%20mins%20%20%20Serves:%2020%20frosted%20donuts%20%20%20%20%20Ingredients%20Donuts:%3C/p%3E%3Cp%3E2%20cups%20whole%20wheat%20pastry%20flour%20or%20white%20wheat%20flour%202%20tsp%20baking%20powder%201%20tsp%20baking%20soda%201%20tsp%20pumpkin%20pie%20spice%201%20tsp%20cinnamon%20%C2%BD%20tsp%20salt%203%20large%20eggs,%20whisked%201%20(15%20oz)%20can%20pureed%20pumpkin%20%E2%85%93%20cup%20packed%20brown%20sugar%20%E2%85%93%20cup%20maple%20syrup%201%20tsp%20vanilla%20extract%20%E2%85%93%20cup%20olive%20oil%20%C2%BD%20cup%20nonfat%20milk%20Frosting:%3C/p%3E%3Cp%3E1%C2%BD%20cups%20powdered%20sugar%202%20Tbsp%20pure%20maple%20syrup%201-2%20Tbsp%20nonfat%20milk%20%20%20Instructions%3C/p%3E%3Cp%3EPreheat%20oven%20to%20425%20F.%20Mist%20a%20donut%20pan%20with%20nonstick%20cooking%20spray%20and%20set%20aside.%20In%20a%20large%20bowl,%20whisk%20to%20combine%20the%20flour,%20baking%20powder,%20baking%20soda,%20pumpkin%20pie%20spice,%20cinnamon,%20and%20salt;%20set%20aside.%20In%20a%20medium%20bowl,%20whisk%20to%20combine%20the%20eggs,%20pumpkin,%20brown%20sugar,%20syrup,%20vanilla%20extract,%20oil,%20and%20milk.%20Mix%20the%20wet%20ingredients%20into%20the%20dry%20using%20a%20rubber%20spatula;%20mix%20until%20just%20combined.%20Pipe%20or%20scoop%20batter%20into%20donut%20wells,%20filling%20%E2%85%94rds%20full.%20Bake%208-10%20minutes;%20remove%20and%20allow%20to%20cool%20for%20several%20moments%20in%20the%20donut%20pan%20before%20removing%20to%20a%20wire%20cooling%20rack%20to%20cool%20completely.%20Meanwhile,%20combine%20the%20frosting%20ingredients%20in%20a%20shallow%20dish,%20mixing%20until%20well-combined.%20Dunk%20the%20tops%20of%20the%20cooled%20donuts%20into%20the%20frosting%20and%20serve%20immediately.%20%20%20Nutrition%20Information%20%20Serving%20size:%201%20frosted%20donut%20Calories:%20150%20Fat:%205.1%20Carbohydrates:%2025.2%20Sugar:%2013.6%20Sodium:%20182%20Fiber:%202.7%20Protein:%202.7%20Cholesterol:%2032%20%20%203.2.2807%3C/p%3E%3Cp%3EMr.%20Prevention%20and%20I%20are%20trying%20to%20plan%20a%20date%20night%20for%20this%20weekend%20%E2%80%93%20taking%20all%20suggestions!%3C/p%3E%3Cp%3EBe%20well,%3C/p%3E){kind=link}