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Receta Maple Roasted Salmon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 (6-ounce) Norwegian salmon fillets
1/4 cup all-natural maple syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sea salt
1.5g 		sugar
13.75g 		pepper
1.6g 		mustard
15.56g 		dill
0.16g 		olive oil
6.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.18 0.68 0.01 0.0 0.88 3.52
Total Fat (g) 0.0 0.0 0.05 0.62 0.0 6.75 7.43 29.72
Carbohydrates (g) 0.0 13.49 1.04 0.83 0.01 0.0 15.37 61.48
Ash (g) 1.5 0.06 0.07 0.57 0.0 0.0 2.2 8.8
Calories (kcal) 0.0 52.25 4.08 10.427 0.07 59.67 126.497 505.988
Starch (g) n/a n/a n/a 0.1 n/a n/a 0.1 0.4
Sucrose (g) n/a 13.0 n/a 0.03 n/a n/a 13.04 52.16
Glucose (dextrose) (g) n/a 0.19 n/a 0.07 n/a n/a 0.26 1.04
Fructose (g) n/a 0.15 n/a 0.03 n/a n/a 0.18 0.72
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 0.18 0.17 12.86 0.14 0.0 13.36 53.44
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 13.34 0.01 0.13 n/a 0.0 13.48 53.92
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.5 0.0 0.0 0.9 3.6
Calcium (mg) 0.36 11.413 6.992 9.026 0.341 0.068 28.199 112.796
Iron (mg) 0.0 0.1 0.46 0.23 0.01 0.04 0.85 3.4
Magnesium (mg) 0.015 1.238 3.104 7.626 0.09 0.0 12.072 48.288
Phosphorus (mg) 0.0 0.55 2.768 16.496 0.108 0.0 19.922 79.688
Potassium (mg) 0.12 18.288 20.144 21.476 1.208 0.068 61.304 245.216
Sodium (mg) 581.37 3.85 0.704 176.634 0.1 0.135 762.793 3051.172
Zinc (mg) 0.0 0.0 0.02 0.1 0.0 0.0 0.13 0.52
Copper (mg) 0.0 0.007 0.018 0.014 0.0 0.0 0.04 0.16
Manganese (mg) 0.002 0.008 0.09 0.065 0.002 0.0 0.167 0.668
Selenium (mcg) 0.0 0.2 0.0 5.1 n/a 0.0 5.3 21.2
Vitamin A, IU (IU) 0.0 0.0 4.784 11.049 12.636 0.0 28.47 113.88
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.24 0.623 0.632 0.0 1.494 5.976
Beta Carotene (mcg) 0.0 0.0 2.496 4.513 n/a 0.0 7.009 28.036
Vitamin E (mg) 0.0 0.0 0.01 0.06 n/a 0.97 1.04 4.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.096 0.0 n/a 0.0 0.096 0.384
Lutein + zeaxanthin (mcg) 0.0 0.0 3.28 2.801 n/a 0.0 6.081 24.324
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.07 0.32 n/a 0.06 0.45 1.8
Tocopherol, delta (mg) n/a n/a 0.0 0.01 n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.3 0.2 0.1 0.0 0.7 2.8
Thiamin (mg) 0.0 0.0 0.002 0.053 0.0 0.0 0.055 0.22
Riboflavin (mg) 0.0 0.0 0.004 0.005 0.0 0.0 0.009 0.036
Niacin (mg) 0.0 0.015 0.018 0.081 0.003 0.0 0.117 0.468
Pantothenic acid (mg) 0.0 0.018 n/a 0.047 0.001 0.0 0.065 0.26
Vitamin B-6 (mg) 0.0 0.006 0.005 0.009 0.0 0.0 0.021 0.084
Folate (mcg) 0.0 0.138 0.16 1.089 0.246 0.0 1.632 6.528
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.3 0.2 3.5 n/a 0.0 4.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.002 0.0 0.0 0.002 0.008
Threonine (g) 0.0 n/a n/a 0.026 0.0 0.0 0.027 0.108
Isoleucine (g) 0.0 n/a n/a 0.023 0.0 0.0 0.024 0.096
Leucine (g) 0.0 n/a n/a 0.047 0.0 0.0 0.047 0.188
Lysine (g) 0.0 n/a n/a 0.042 0.0 0.0 0.042 0.168
Methionine (g) 0.0 n/a n/a 0.012 0.0 0.0 0.012 0.048
Cystine (g) 0.0 n/a n/a 0.012 0.0 0.0 0.012 0.048
Phenylalanine (g) 0.0 n/a n/a 0.026 0.0 0.0 0.027 0.108
Tyrosine (g) 0.0 n/a n/a 0.022 0.0 0.0 0.022 0.088
Valine (g) 0.0 n/a n/a 0.031 0.0 0.0 0.031 0.124
Arginine (g) 0.0 n/a n/a 0.04 0.0 0.0 0.041 0.164
Histidine (g) 0.0 n/a n/a 0.019 0.0 0.0 0.019 0.076
Alanine (g) 0.0 n/a n/a 0.026 0.0 0.0 0.027 0.108
Aspartic acid (g) 0.0 n/a n/a 0.062 0.001 0.0 0.063 0.252
Glutamic acid (g) 0.0 n/a n/a 0.117 0.0 0.0 0.117 0.468
Glycine (g) 0.0 n/a n/a 0.037 0.0 0.0 0.038 0.152
Proline (g) 0.0 n/a n/a 0.058 0.0 0.0 0.058 0.232
Serine (g) 0.0 n/a n/a 0.033 0.0 0.0 0.033 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.002 n/a n/a 0.002 0.008
Saturated Fat (g) 0.0 0.0 0.016 0.039 0.0 0.932 0.987 3.948
Phytosterols (mg) 0.0 n/a 1.472 n/a n/a 14.918 16.39 65.56
Monounsaturated Fat (g) 0.0 0.0 0.016 0.409 0.001 4.925 5.352 21.408
Polyunsaturated (g) 0.0 0.0 0.018 0.148 0.0 0.71 0.876 3.504