Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 - 11 to 16 count de-veined and peeled Shrimp
1/2 Cup Spreadable Cream Cheese
4 oz. Jar Sliced or Chopped Tamed Jalapenos
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		maple
112.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.11 0.33
Total Fat (g) 0.22 0.22 0.66
Carbohydrates (g) 101.81 101.81 305.43
Ash (g) 0.9 0.9 2.7
Calories (kcal) 396.48 396.48 1189.44
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 8.96 8.96 26.88
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 95.05 95.05 285.15
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 100.8 100.8 302.4
Iron (mg) 1.8 1.8 5.4
Magnesium (mg) 21.28 21.28 63.84
Phosphorus (mg) 3.36 3.36 10.08
Potassium (mg) 306.88 306.88 920.64
Sodium (mg) 12.32 12.32 36.96
Zinc (mg) 6.79 6.79 20.37
Copper (mg) 0.112 0.112 0.336
Manganese (mg) 4.95 4.95 14.85
Selenium (mcg) 0.9 0.9 2.7
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.011 0.011 0.033
Riboflavin (mg) 0.011 0.011 0.033
Niacin (mg) 0.045 0.045 0.135
Pantothenic acid (mg) 0.056 0.056 0.168
Vitamin B-6 (mg) 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 2.4 2.4 7.2
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.045 0.045 0.135
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.067 0.067 0.201
Polyunsaturated (g) 0.112 0.112 0.336