Receta Maple Sponge Pudding Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Vanilla extract Creme fraiche
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
0.83g 		sugar
25.0g 		flour
41.67g 		baking powder
1.53g 		salt
0.07g 		milk
40.67g 		butter
18.92g 		maple syrup
53.67g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 4.3 0.0 0.0 1.37 0.16 0.0 5.84 35.04
Total Fat (g) 0.68 0.0 0.41 0.0 0.0 0.39 15.34 0.11 16.93 101.58
Carbohydrates (g) 0.0 25.0 31.8 0.0 0.0 2.03 0.01 36.0 94.84 569.04
Ash (g) 0.0 0.0 0.2 0.57 0.07 0.31 0.01 0.32 1.46 8.76
Calories (kcal) 5.975 96.75 151.667 0.0 0.0 17.08 135.633 140.07 547.174 3283.044
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 30.2 30.2 181.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 1.27 1.27 7.62
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.47 0.47 2.82
Lactose (g) n/a n/a n/a n/a n/a 2.11 n/a n/a 2.11 12.66
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.15 0.01 4.97 0.0 0.0 36.57 3.39 17.23 62.32 373.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 24.98 0.11 0.0 0.0 2.11 0.01 31.94 59.16 354.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 0.2 0.25 6.25 0.0 0.016 48.393 4.54 35.957 95.606 573.636
Iron (mg) 0.0 0.0 1.93 0.0 0.0 0.01 0.0 0.64 2.6 15.6
Magnesium (mg) 0.017 0.0 9.167 0.0 0.001 4.473 0.378 7.513 21.549 129.294
Phosphorus (mg) 0.2 0.0 45.0 0.0 0.0 38.633 4.54 1.073 89.447 536.682
Potassium (mg) 0.2 0.5 44.583 0.0 0.005 61.0 4.54 109.48 220.309 1321.854
Sodium (mg) 0.092 0.0 0.833 419.52 25.839 17.893 2.081 4.83 471.088 2826.528
Zinc (mg) 0.0 0.0 0.29 0.0 0.0 0.17 0.02 2.23 2.71 16.26
Copper (mg) 0.0 0.0 0.058 0.0 0.0 0.004 0.004 0.038 0.104 0.624
Manganese (mg) 0.0 0.0 0.283 0.0 0.0 0.0 0.0 1.771 2.054 12.324
Selenium (mcg) 0.0 0.2 14.1 0.0 0.0 1.3 0.2 0.3 16.1 96.6
Vitamin A, IU (IU) 20.825 0.0 0.0 0.0 0.0 79.707 472.728 0.0 573.259 3439.554
Retinol (mcg) 5.592 0.0 0.0 0.0 0.0 23.587 126.931 0.0 156.109 936.654
Vitamin A, RAE (mcg_RAE) 5.7 0.0 0.0 0.0 0.0 23.587 129.39 0.0 158.677 952.062
Beta Carotene (mcg) 1.317 0.0 0.0 0.0 0.0 0.813 29.888 0.0 32.018 192.108
Vitamin E (mg) 0.02 0.0 0.03 0.0 0.0 0.0 0.44 0.0 0.49 2.94
Vitamin D (IU) n/a n/a n/a n/a n/a 21.147 n/a n/a 21.147 126.882
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.5 0.0 0.0 0.0 0.0 0.0 7.5 45.0
Tocopherol, beta (mg) 0.0 n/a 0.03 n/a n/a 0.0 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.0 n/a 0.16 n/a n/a 0.0 0.0 n/a 0.16 0.96
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.329 0.0 0.0 0.008 0.002 0.005 0.345 2.07
Riboflavin (mg) 0.0 0.005 0.204 0.0 0.0 0.077 0.006 0.005 0.298 1.788
Niacin (mg) 0.0 0.0 2.458 0.0 0.0 0.037 0.008 0.016 2.519 15.114
Pantothenic acid (mg) 0.001 0.0 0.183 0.0 0.0 0.146 0.021 0.021 0.373 2.238
Vitamin B-6 (mg) 0.0 0.0 0.017 0.0 0.0 0.016 0.0 0.0 0.033 0.198
Folate (mcg) 0.025 0.0 76.25 0.0 0.0 2.033 0.568 0.0 78.876 473.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.18 0.03 0.0 0.21 1.26
Choline (mg) 0.2 0.0 4.3 0.0 0.0 7.2 3.6 0.9 16.1 96.6
Folic acid (mcg) 0.0 0.0 64.167 0.0 0.0 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.0 n/a 0.054 n/a 0.0 0.016 0.002 n/a 0.072 0.432
Threonine (g) 0.0 n/a 0.117 n/a 0.0 0.037 0.008 n/a 0.161 0.966
Isoleucine (g) 0.0 n/a 0.15 n/a 0.0 0.077 0.009 n/a 0.237 1.422
Leucine (g) 0.001 n/a 0.296 n/a 0.0 0.155 0.015 n/a 0.466 2.796
Lysine (g) 0.001 n/a 0.096 n/a 0.0 0.118 0.013 n/a 0.228 1.368
Methionine (g) 0.0 n/a 0.075 n/a 0.0 0.033 0.004 n/a 0.111 0.666
Cystine (g) 0.0 n/a 0.092 n/a 0.0 0.049 0.002 n/a 0.142 0.852
Phenylalanine (g) 0.0 n/a 0.217 n/a 0.0 0.069 0.008 n/a 0.294 1.764
Tyrosine (g) 0.0 n/a 0.129 n/a 0.0 0.057 0.008 n/a 0.194 1.164
Valine (g) 0.001 n/a 0.175 n/a 0.0 0.089 0.011 n/a 0.276 1.656
Arginine (g) 0.0 n/a 0.175 n/a 0.0 0.041 0.006 n/a 0.222 1.332
Histidine (g) 0.0 n/a 0.096 n/a 0.0 0.033 0.004 n/a 0.132 0.792
Alanine (g) 0.0 n/a 0.138 n/a 0.0 0.045 0.006 n/a 0.188 1.128
Aspartic acid (g) 0.001 n/a 0.183 n/a 0.0 0.126 0.011 n/a 0.321 1.926
Glutamic acid (g) 0.002 n/a 1.45 n/a 0.0 0.317 0.034 n/a 1.803 10.818
Glycine (g) 0.0 n/a 0.154 n/a 0.0 0.024 0.004 n/a 0.183 1.098
Proline (g) 0.001 n/a 0.5 n/a 0.0 0.146 0.015 n/a 0.662 3.972
Serine (g) 0.0 n/a 0.217 n/a 0.0 0.085 0.009 n/a 0.312 1.872
Cholesterol (mg) 1.792 0.0 0.0 0.0 0.0 2.033 40.671 0.0 44.496 266.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.428 0.0 0.067 0.0 0.0 0.256 9.717 0.021 10.49 62.94
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.175 0.0 0.038 0.0 0.0 0.114 3.976 0.032 4.335 26.01
Polyunsaturated (g) 0.025 0.0 0.171 0.0 0.0 0.016 0.575 0.054 0.841 5.046