Receta Maple Sweet Potato Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	graham cracker 35.49g	walnuts 2.63g	butter 8.52g	nutmeg 0.11g	cinnamon 0.07g	cream cheese 45.36g	sugar 11.0g	sugar 10.0g	maple sugar 3.6g	egg 4.93g	egg yolk 0.0g	cinnamon 0.13g	cloves 0.05g	cream 23.0g	sugar 1.38g	maple sugar 7.2g	Total Per Serving	Total for Recipe
Protein (g)	2.48	0.4	0.07	0.0	0.0	2.69	0.01	0.0	0.0	0.62	n/a	0.01	0.0	0.48	0.0	0.01	6.78	67.8
Total Fat (g)	3.55	1.72	6.91	0.11	0.0	15.53	0.0	0.0	0.01	0.49	n/a	0.0	0.01	4.54	0.0	0.01	32.88	328.8
Carbohydrates (g)	27.04	0.36	0.01	0.0	0.05	1.85	10.79	10.0	3.27	0.04	n/a	0.1	0.03	0.66	1.35	6.54	62.1	621.0
Ash (g)	0.99	0.05	0.0	0.0	0.0	0.6	0.05	0.0	0.03	0.04	n/a	0.0	0.0	0.2	0.01	0.06	2.03	20.3
Calories (kcal)	150.469	17.217	61.088	0.999	0.161	155.128	41.8	38.7	12.744	7.047	n/a	0.321	0.171	44.39	5.225	25.488	560.948	5609.48
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.16	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.16	1.6
Sucrose (g)	n/a	0.06	n/a	n/a	0.0	0.0	10.4	n/a	n/a	0.01	n/a	0.0	0.0	0.0	1.3	n/a	11.77	117.7
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.15	n/a	n/a	0.01	n/a	0.0	0.0	0.0	0.02	n/a	0.18	1.8
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.12	n/a	n/a	0.01	n/a	0.0	0.0	0.0	0.02	n/a	0.15	1.5
Lactose (g)	n/a	0.0	n/a	n/a	0.0	1.46	0.0	n/a	n/a	0.01	n/a	0.0	0.0	0.81	0.0	n/a	2.27	22.7
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.01	n/a	0.0	0.0	0.0	0.0	n/a	0.01	0.1
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.28	0.11	1.53	0.0	0.01	24.69	0.15	0.0	0.29	3.74	n/a	0.01	0.0	17.13	0.02	0.58	49.53	495.3
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.16	0.07	0.01	0.0	0.0	1.46	10.67	9.99	3.06	0.04	n/a	0.0	0.0	0.81	1.33	6.11	41.7	417.0
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.01	n/a	0.0	0.0	0.0	0.0	n/a	0.01	0.1
Dietary Fiber (g)	1.2	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.1	0.0	0.0	0.0	0.0	1.5	15.0
Calcium (mg)	28.036	2.58	2.045	0.0	0.651	44.452	9.13	0.1	3.24	2.612	n/a	1.303	0.342	25.3	1.141	6.48	127.411	1274.11
Iron (mg)	1.47	0.08	0.0	0.0	0.01	0.17	0.08	0.0	0.06	0.09	n/a	0.01	0.0	0.04	0.01	0.12	2.13	21.3
Magnesium (mg)	20.938	4.159	0.17	0.0	0.039	4.082	0.99	0.0	0.684	0.591	n/a	0.078	0.14	2.3	0.124	1.368	35.664	356.64
Phosphorus (mg)	71.686	9.108	2.045	0.0	0.042	48.081	0.44	0.0	0.108	9.412	n/a	0.083	0.056	26.45	0.055	0.216	167.781	1677.81
Potassium (mg)	62.814	11.609	2.045	0.0	0.28	62.595	14.63	0.2	9.864	6.604	n/a	0.56	0.584	32.43	1.829	19.728	225.772	2257.72
Sodium (mg)	233.866	0.053	0.937	0.0	0.007	145.602	3.08	0.0	0.396	6.899	n/a	0.013	0.129	18.4	0.385	0.792	410.559	4105.59
Zinc (mg)	0.69	0.08	0.01	0.0	0.0	0.23	0.0	0.0	0.22	0.05	n/a	0.0	0.0	0.09	0.0	0.44	1.81	18.1
Copper (mg)	0.011	0.042	0.002	n/a	0.0	0.009	0.006	0.0	0.004	0.005	n/a	0.0	0.0	0.005	0.001	0.007	0.091	0.91
Manganese (mg)	n/a	0.09	0.0	n/a	0.011	0.005	0.007	0.0	0.159	0.002	n/a	0.023	0.016	0.002	0.001	0.318	0.633	6.33
Selenium (mcg)	n/a	0.1	0.1	0.0	0.0	1.1	0.1	0.1	0.0	1.6	n/a	0.0	0.0	0.6	0.0	0.1	3.8	38.0
Vitamin A, IU (IU)	0.0	0.527	212.915	0.0	0.192	573.791	0.0	0.0	0.0	23.999	n/a	0.384	0.281	132.48	0.0	0.0	944.568	9445.68
Retinol (mcg)	n/a	0.0	57.169	0.0	0.0	162.839	0.0	0.0	0.0	6.85	n/a	0.0	0.0	36.8	0.0	0.0	263.658	2636.58
Vitamin A, RAE (mcg_RAE)	n/a	0.026	58.277	0.0	0.01	164.2	0.0	0.0	0.0	6.899	n/a	0.02	0.014	37.26	0.0	0.0	266.705	2667.05
Beta Carotene (mcg)	n/a	0.316	13.462	0.0	0.073	18.597	0.0	0.0	0.0	0.493	n/a	0.146	0.045	5.98	0.0	0.0	39.11	391.1
Vitamin E (mg)	n/a	0.02	0.2	0.0	0.0	0.29	0.0	0.0	0.0	0.05	n/a	0.0	0.0	0.1	0.0	0.0	0.67	6.7
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.725	n/a	n/a	n/a	n/a	n/a	n/a	1.725	17.25
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.0	n/a	0.02	0.0	0.0	0.0	0.0	0.029	0.29
Lutein + zeaxanthin (mcg)	n/a	0.237	0.0	0.0	0.144	0.0	0.0	0.0	0.0	16.312	n/a	0.289	0.0	0.0	0.0	0.0	16.982	169.82
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.55	0.0	n/a	0.01	0.02	n/a	n/a	n/a	0.02	n/a	0.01	n/a	0.01	n/a	n/a	0.62	6.2
Tocopherol, delta (mg)	n/a	0.05	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.05	0.5
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.2	0.0	0.0	0.3	3.0
Thiamin (mg)	0.082	0.009	0.001	0.0	0.0	0.009	0.0	0.0	0.0	0.003	n/a	0.0	0.0	0.009	0.0	0.001	0.114	1.14
Riboflavin (mg)	0.085	0.004	0.003	0.0	0.0	0.059	0.0	0.002	0.0	0.024	n/a	0.0	0.0	0.039	0.0	0.001	0.217	2.17
Niacin (mg)	1.341	0.03	0.003	0.0	0.001	0.068	0.012	0.0	0.001	0.003	n/a	0.002	0.001	0.025	0.002	0.003	1.493	14.93
Pantothenic acid (mg)	n/a	0.015	0.009	0.0	0.0	0.259	0.014	0.0	0.002	0.071	n/a	0.0	n/a	0.078	0.002	0.004	0.454	4.54
Vitamin B-6 (mg)	0.035	0.014	0.0	0.0	0.0	0.018	0.004	0.0	0.0	0.007	n/a	0.0	0.0	0.014	0.001	0.0	0.094	0.94
Folate (mcg)	16.324	2.58	0.256	0.0	0.004	4.989	0.11	0.0	0.0	2.316	n/a	0.008	0.049	1.61	0.014	0.0	28.26	282.6
Vitamin B-12 (mcg)	n/a	0.0	0.01	0.0	0.0	0.11	0.0	0.0	0.0	0.06	n/a	0.0	0.0	0.06	0.0	0.0	0.26	2.6
Choline (mg)	n/a	1.0	1.6	n/a	0.0	12.3	0.3	0.0	0.1	12.4	n/a	0.0	0.0	4.4	0.0	0.2	32.3	323.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.004	0.001	0.0	0.0	0.032	n/a	n/a	n/a	0.008	n/a	0.0	n/a	0.009	n/a	n/a	0.055	0.55
Threonine (g)	n/a	0.016	0.003	0.0	0.0	0.104	n/a	n/a	n/a	0.028	n/a	0.0	n/a	0.028	n/a	n/a	0.179	1.79
Isoleucine (g)	n/a	0.017	0.004	0.0	0.0	0.145	n/a	n/a	n/a	0.033	n/a	0.0	n/a	0.032	n/a	n/a	0.232	2.32
Leucine (g)	n/a	0.031	0.007	0.0	0.0	0.299	n/a	n/a	n/a	0.054	n/a	0.0	n/a	0.062	n/a	n/a	0.453	4.53
Lysine (g)	n/a	0.011	0.006	0.0	0.0	0.259	n/a	n/a	n/a	0.045	n/a	0.0	n/a	0.053	n/a	n/a	0.374	3.74
Methionine (g)	n/a	0.006	0.002	0.0	0.0	0.086	n/a	n/a	n/a	0.019	n/a	0.0	n/a	0.016	n/a	n/a	0.129	1.29
Cystine (g)	n/a	0.006	0.001	0.0	0.0	0.018	n/a	n/a	n/a	0.013	n/a	0.0	n/a	0.007	n/a	n/a	0.045	0.45
Phenylalanine (g)	n/a	0.019	0.003	0.0	0.0	0.132	n/a	n/a	n/a	0.034	n/a	0.0	n/a	0.03	n/a	n/a	0.217	2.17
Tyrosine (g)	n/a	0.011	0.003	0.0	0.0	0.136	n/a	n/a	n/a	0.025	n/a	0.0	n/a	0.03	n/a	n/a	0.205	2.05
Valine (g)	n/a	0.02	0.005	0.0	0.0	0.181	n/a	n/a	n/a	0.042	n/a	0.0	n/a	0.039	n/a	n/a	0.288	2.88
Arginine (g)	n/a	0.06	0.003	0.0	0.0	0.109	n/a	n/a	n/a	0.04	n/a	0.0	n/a	0.023	n/a	n/a	0.235	2.35
Histidine (g)	n/a	0.01	0.002	0.0	0.0	0.082	n/a	n/a	n/a	0.015	n/a	0.0	n/a	0.018	n/a	n/a	0.128	1.28
Alanine (g)	n/a	0.018	0.003	0.0	0.0	0.082	n/a	n/a	n/a	0.036	n/a	0.0	n/a	0.023	n/a	n/a	0.162	1.62
Aspartic acid (g)	n/a	0.048	0.005	0.0	0.0	0.231	n/a	n/a	n/a	0.066	n/a	0.001	n/a	0.051	n/a	n/a	0.402	4.02
Glutamic acid (g)	n/a	0.074	0.015	0.0	0.0	0.59	n/a	n/a	n/a	0.083	n/a	0.0	n/a	0.131	n/a	n/a	0.894	8.94
Glycine (g)	n/a	0.022	0.002	0.0	0.0	0.064	n/a	n/a	n/a	0.021	n/a	0.0	n/a	0.014	n/a	n/a	0.122	1.22
Proline (g)	n/a	0.019	0.007	0.0	0.0	0.304	n/a	n/a	n/a	0.025	n/a	0.001	n/a	0.06	n/a	n/a	0.415	4.15
Serine (g)	n/a	0.024	0.004	0.0	0.0	0.168	n/a	n/a	n/a	0.048	n/a	0.0	n/a	0.037	n/a	n/a	0.282	2.82
Cholesterol (mg)	0.0	0.0	18.318	0.0	0.0	49.895	0.0	0.0	0.0	20.845	n/a	0.0	0.0	11.96	0.0	0.0	101.018	1010.18
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.554	0.161	4.377	0.102	0.0	8.75	0.0	0.0	0.001	0.153	n/a	0.0	0.003	2.647	0.0	0.003	16.751	167.51
Phytosterols (mg)	n/a	1.895	n/a	0.0	0.017	n/a	n/a	n/a	n/a	n/a	n/a	0.034	0.136	n/a	n/a	n/a	2.082	20.82
Monounsaturated Fat (g)	1.278	0.235	1.791	0.005	0.0	3.91	0.0	0.0	0.002	0.188	n/a	0.0	0.001	1.166	0.0	0.004	8.581	85.81
Polyunsaturated (g)	0.163	1.242	0.259	0.0	0.0	0.653	0.0	0.0	0.004	0.067	n/a	0.0	0.004	0.193	0.0	0.007	2.592	25.92