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Receta Maple Syrup Barbecue Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. ketsup
1 c. onion-finely minced
2 tsp garlic-chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		maple syrup
322.0g 		sugar
55.0g 		apple cider vinegar
59.75g 		lemon juice
61.0g 		water
59.25g 		olive oil
27.0g 		worcestershire sauce
34.0g 		lemon rind-grated
4.0g 		salt
6.0g 		sauce
1.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 0.0 0.23 0.0 0.0 0.0 0.06 0.0 0.02 0.37 0.37
Total Fat (g) 0.64 0.0 0.0 0.0 0.0 27.0 0.0 0.01 0.0 0.01 27.67 27.67
Carbohydrates (g) 216.03 53.95 0.56 5.26 0.0 0.0 6.62 0.64 0.0 0.01 283.07 283.07
Ash (g) 1.93 0.25 0.1 0.16 0.06 0.0 0.68 0.02 5.99 0.02 9.21 9.21
Calories (kcal) 840.42 209.0 12.548 15.25 0.0 238.68 26.52 1.88 0.0 0.144 1344.442 1344.442
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 181.22 52.01 0.0 n/a n/a n/a n/a n/a n/a n/a 233.23 233.23
Glucose (dextrose) (g) 7.63 0.74 0.06 n/a n/a n/a n/a n/a n/a n/a 8.43 8.43
Fructose (g) 2.83 0.61 0.18 n/a n/a n/a n/a n/a n/a n/a 3.62 3.62
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 103.39 0.74 56.05 55.35 59.19 0.0 26.7 3.26 0.01 1.14 305.84 305.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 191.65 53.36 0.24 1.46 0.0 0.0 3.41 0.17 0.0 0.0 250.3 250.3
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.7 0.7
Calcium (mg) 215.74 45.65 4.183 4.27 1.778 0.27 36.38 5.36 1.44 0.144 315.214 315.214
Iron (mg) 3.86 0.39 0.12 0.02 0.0 0.15 1.8 0.03 0.02 0.01 6.41 6.41
Magnesium (mg) 45.08 4.95 2.988 3.66 0.593 0.0 4.42 0.6 0.06 0.144 62.494 62.494
Phosphorus (mg) 6.44 2.2 4.78 3.66 0.0 0.0 20.4 0.48 0.0 0.276 38.236 38.236
Potassium (mg) 656.88 73.15 43.618 75.64 0.0 0.27 272.0 6.4 0.48 1.536 1129.974 1129.974
Sodium (mg) 28.98 15.4 2.988 0.61 2.37 0.54 333.2 0.24 2325.48 7.596 2717.404 2717.404
Zinc (mg) 13.4 0.02 0.02 0.03 0.01 0.0 0.06 0.01 0.01 0.0 13.55 13.55
Copper (mg) 0.225 0.028 0.006 0.018 0.006 0.0 0.068 0.004 0.002 0.001 0.357 0.357
Manganese (mg) 10.626 0.033 0.149 0.006 0.0 0.0 n/a n/a 0.006 0.001 10.822 10.822
Selenium (mcg) 1.9 0.7 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.0 2.9 2.9
Vitamin A, IU (IU) 0.0 0.0 0.0 12.2 0.0 0.0 26.86 2.0 0.0 19.68 60.74 60.74
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.34 0.0 0.0 0.0 0.34 0.34
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.61 0.0 0.0 1.7 0.12 0.0 0.984 3.414 3.414
Beta Carotene (mcg) 0.0 0.0 0.0 1.83 0.0 0.0 14.62 0.28 0.0 11.028 27.758 27.758
Vitamin E (mg) 0.0 0.0 0.0 0.09 0.0 3.87 0.03 0.01 0.0 0.0 4.0 4.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.49 0.0 0.0 16.32 0.72 0.0 0.12 22.65 22.65
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.22 n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 28.1 0.0 0.0 4.4 5.2 0.0 0.1 37.7 37.7
Thiamin (mg) 0.032 0.0 0.0 0.018 0.0 0.0 0.024 0.002 0.0 0.0 0.077 0.077
Riboflavin (mg) 0.032 0.0 0.0 0.006 0.0 0.0 0.044 0.003 0.0 0.001 0.087 0.087
Niacin (mg) 0.097 0.061 0.0 0.061 0.0 0.0 0.238 0.016 0.0 0.002 0.474 0.474
Pantothenic acid (mg) 0.129 0.072 0.0 0.061 0.0 0.0 n/a 0.013 0.0 0.001 0.275 0.275
Vitamin B-6 (mg) 0.0 0.022 0.0 0.031 0.0 0.0 0.0 0.007 0.0 0.002 0.061 0.061
Folate (mcg) 0.0 0.55 0.0 7.93 0.0 0.0 2.72 0.52 0.0 0.012 11.732 11.732
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.2 1.3 0.0 3.1 0.0 0.1 0.9 0.3 0.0 0.0 10.9 10.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.012 0.012
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.001 0.001 0.001
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.001 0.001 0.001
Lysine (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.001 0.001 0.001
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Valine (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.001 0.001 0.001
Arginine (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.001 0.001 0.001
Histidine (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.001 0.001 0.001
Aspartic acid (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.002 0.002 0.002
Glutamic acid (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.002 0.002 0.002
Glycine (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.001 0.001 0.001
Proline (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.001 0.001 0.001
Serine (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.001 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.129 0.0 0.0 0.0 0.0 3.729 0.0 0.002 0.0 0.001 3.86 3.86
Phytosterols (mg) n/a n/a 0.0 n/a n/a 59.67 n/a 1.4 0.0 n/a 61.07 61.07
Monounsaturated Fat (g) 0.193 0.0 0.0 0.0 0.0 19.699 0.0 0.0 0.0 0.001 19.894 19.894
Polyunsaturated (g) 0.322 0.0 0.0 0.0 0.0 2.84 0.0 0.004 0.0 0.005 3.171 3.171