Receta Maple Walnut And Brown Sugar Scones - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
31.25g 		baking powder
1.53g 		salt
0.38g 		cinnamon
0.05g 		butter
14.19g 		sugar
6.11g 		walnuts
2.19g 		oatmeal
3.41g 		maple syrup
8.94g 		vanilla
0.35g 		milk
13.56g 		butter
3.55g 		maple syrup
6.71g 		sugar
4.58g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.12 0.01 0.33 0.45 0.0 0.0 0.46 0.03 0.0 0.01 4.63 55.56
Total Fat (g) 0.31 0.0 0.0 0.0 11.51 0.0 1.43 0.22 0.02 0.0 0.13 2.88 0.01 0.0 16.51 198.12
Carbohydrates (g) 23.85 0.0 0.0 0.04 0.01 5.99 0.3 2.31 6.0 0.04 0.68 0.0 4.5 4.5 48.22 578.64
Ash (g) 0.15 0.57 0.37 0.0 0.01 0.03 0.04 0.06 0.05 0.0 0.1 0.0 0.04 0.02 1.44 17.28
Calories (kcal) 113.75 0.0 0.0 0.134 101.724 23.221 14.347 12.921 23.344 1.008 5.693 25.454 17.509 17.417 356.522 4278.264
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 1.97 n/a n/a n/a n/a n/a n/a 1.98 23.76
Sucrose (g) n/a n/a n/a 0.0 n/a 5.78 0.05 0.03 5.03 n/a 0.0 n/a 3.78 4.33 19.01 228.12
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.08 0.0 0.0 0.21 n/a 0.0 n/a 0.16 0.06 0.52 6.24
Fructose (g) n/a n/a n/a 0.0 n/a 0.07 0.0 0.0 0.08 n/a 0.0 n/a 0.06 0.05 0.26 3.12
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a n/a 0.0 0.7 8.4
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 3.73 0.0 0.0 0.01 2.55 0.08 0.09 0.37 2.87 0.18 12.19 0.64 2.15 0.06 24.92 299.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.0 0.01 5.93 0.06 0.03 5.32 0.04 0.7 0.0 3.99 4.45 20.63 247.56
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.4 16.8
Calcium (mg) 4.688 0.0 0.09 0.543 3.405 5.072 2.15 1.773 5.993 0.039 16.131 0.852 4.495 3.804 49.033 588.396
Iron (mg) 1.45 0.0 0.0 0.0 0.0 0.04 0.06 0.14 0.11 0.0 0.0 0.0 0.08 0.03 1.94 23.28
Magnesium (mg) 6.875 0.0 0.004 0.033 0.284 0.55 3.466 4.705 1.252 0.042 1.491 0.071 0.939 0.413 20.124 241.488
Phosphorus (mg) 33.75 0.0 0.0 0.035 3.405 0.244 7.59 13.978 0.179 0.021 12.878 0.852 0.134 0.183 73.249 878.988
Potassium (mg) 33.438 0.0 0.03 0.233 3.405 8.127 9.674 12.341 18.246 0.518 20.334 0.852 13.685 6.096 126.98 1523.76
Sodium (mg) 0.625 419.52 145.343 0.005 1.561 1.711 0.044 0.205 0.805 0.032 5.965 0.391 0.604 1.283 578.092 6937.104
Zinc (mg) 0.22 0.0 0.0 0.0 0.01 0.0 0.07 0.12 0.37 0.0 0.06 0.0 0.28 0.0 1.14 13.68
Copper (mg) 0.044 0.0 0.0 0.0 0.003 0.003 0.035 0.013 0.006 0.0 0.001 0.001 0.005 0.002 0.114 1.368
Manganese (mg) 0.213 0.0 0.0 0.009 0.0 0.004 0.075 0.124 0.295 0.001 0.0 0.0 0.221 0.003 0.945 11.34
Selenium (mcg) 10.6 0.0 0.0 0.0 0.1 0.1 0.1 1.0 0.1 0.0 0.4 0.0 0.0 0.1 12.5 150.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.16 354.546 0.0 0.439 0.0 0.0 0.0 26.569 88.715 0.0 0.0 470.428 5645.136
Retinol (mcg) 0.0 0.0 0.0 0.0 95.198 0.0 0.0 0.0 0.0 0.0 7.862 23.821 0.0 0.0 126.881 1522.572
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.008 97.043 0.0 0.022 0.0 0.0 0.0 7.862 24.282 0.0 0.0 129.217 1550.604
Beta Carotene (mcg) 0.0 0.0 0.0 0.061 22.416 0.0 0.263 0.0 0.0 0.0 0.271 5.609 0.0 0.0 28.62 343.44
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.33 0.0 0.02 0.01 0.0 0.0 0.0 0.08 0.0 0.0 0.46 5.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.049 n/a n/a n/a 7.049 84.588
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.12 0.0 0.0 0.197 6.137 0.0 0.0 0.0 0.0 0.0 0.0 12.079 144.948
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.12 n/a n/a 0.01 0.0 n/a 0.46 0.0 n/a n/a 0.0 0.0 n/a n/a 0.59 7.08
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.0 n/a 0.04 0.0 n/a n/a 0.0 0.0 n/a n/a 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.001 0.0 0.007 0.016 0.001 0.0 0.003 0.0 0.001 0.0 0.276 3.312
Riboflavin (mg) 0.153 0.0 0.0 0.0 0.004 0.0 0.003 0.005 0.001 0.0 0.026 0.001 0.001 0.0 0.195 2.34
Niacin (mg) 1.844 0.0 0.0 0.001 0.006 0.007 0.025 0.039 0.003 0.002 0.012 0.001 0.002 0.005 1.945 23.34
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.016 0.008 0.013 0.038 0.004 0.0 0.049 0.004 0.003 0.006 0.277 3.324
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.002 0.012 0.003 0.0 0.0 0.005 0.0 0.0 0.002 0.038 0.456
Folate (mcg) 57.188 0.0 0.0 0.003 0.426 0.061 2.15 1.091 0.0 0.0 0.678 0.107 0.0 0.046 61.748 740.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.06 0.01 0.0 0.0 0.09 1.08
Choline (mg) 3.3 0.0 0.0 0.0 2.7 0.1 0.9 1.4 0.1 n/a 2.4 0.7 0.1 0.1 11.7 140.4
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a 0.0 0.0 0.001 n/a 0.004 0.006 n/a n/a 0.005 0.0 n/a n/a 0.058 0.696
Threonine (g) 0.088 n/a 0.0 0.0 0.006 n/a 0.013 0.013 n/a n/a 0.012 0.001 n/a n/a 0.133 1.596
Isoleucine (g) 0.113 n/a 0.0 0.0 0.007 n/a 0.014 0.017 n/a n/a 0.026 0.002 n/a n/a 0.178 2.136
Leucine (g) 0.222 n/a 0.0 0.0 0.011 n/a 0.026 0.033 n/a n/a 0.052 0.003 n/a n/a 0.347 4.164
Lysine (g) 0.072 n/a 0.0 0.0 0.01 n/a 0.009 0.022 n/a n/a 0.039 0.002 n/a n/a 0.155 1.86
Methionine (g) 0.056 n/a 0.0 0.0 0.003 n/a 0.005 0.007 n/a n/a 0.011 0.001 n/a n/a 0.083 0.996
Cystine (g) 0.069 n/a 0.0 0.0 0.001 n/a 0.005 0.016 n/a n/a 0.016 0.0 n/a n/a 0.107 1.284
Phenylalanine (g) 0.163 n/a 0.0 0.0 0.006 n/a 0.016 0.023 n/a n/a 0.023 0.001 n/a n/a 0.231 2.772
Tyrosine (g) 0.097 n/a 0.0 0.0 0.006 n/a 0.009 0.014 n/a n/a 0.019 0.001 n/a n/a 0.146 1.752
Valine (g) 0.131 n/a 0.0 0.0 0.009 n/a 0.016 0.024 n/a n/a 0.03 0.002 n/a n/a 0.212 2.544
Arginine (g) 0.131 n/a 0.0 0.0 0.004 n/a 0.05 0.029 n/a n/a 0.014 0.001 n/a n/a 0.229 2.748
Histidine (g) 0.072 n/a 0.0 0.0 0.003 n/a 0.009 0.01 n/a n/a 0.011 0.001 n/a n/a 0.104 1.248
Alanine (g) 0.103 n/a 0.0 0.0 0.004 n/a 0.015 0.019 n/a n/a 0.015 0.001 n/a n/a 0.158 1.896
Aspartic acid (g) 0.138 n/a 0.0 0.0 0.009 n/a 0.04 0.042 n/a n/a 0.042 0.002 n/a n/a 0.272 3.264
Glutamic acid (g) 1.088 n/a 0.0 0.0 0.026 n/a 0.062 0.096 n/a n/a 0.106 0.006 n/a n/a 1.384 16.608
Glycine (g) 0.116 n/a 0.0 0.0 0.003 n/a 0.018 0.022 n/a n/a 0.008 0.001 n/a n/a 0.167 2.004
Proline (g) 0.375 n/a 0.0 0.0 0.011 n/a 0.016 0.015 n/a n/a 0.049 0.003 n/a n/a 0.469 5.628
Serine (g) 0.163 n/a 0.0 0.0 0.007 n/a 0.02 0.024 n/a n/a 0.028 0.002 n/a n/a 0.245 2.94
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.503 0.0 0.0 0.0 0.0 0.0 0.678 7.633 0.0 0.0 38.813 465.756
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.0 7.288 0.0 0.134 0.038 0.004 0.0 0.085 1.824 0.003 0.0 9.426 113.112
Phytosterols (mg) n/a n/a 0.0 0.014 n/a n/a 1.58 n/a n/a n/a n/a n/a n/a n/a 1.594 19.128
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 2.982 0.0 0.196 0.068 0.005 0.0 0.038 0.746 0.004 0.0 4.067 48.804
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.431 0.0 1.035 0.078 0.009 0.0 0.005 0.108 0.007 0.0 1.802 21.624