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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chicken Pasta Salad with Plums, Feta & Cumin Dressing
Baked Pasta Shells with Beef, Sun-Dried Tomatoes & Spinach
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ravioli
15.0g 		pasta shells
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.62 n/a 1.62 1.62
Total Fat (g) 1.06 n/a 1.06 1.06
Carbohydrates (g) 2.85 n/a 2.85 2.85
Ash (g) n/a n/a 0.0 0.0
Calories (kcal) 27.9 n/a 27.9 27.9
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 9.3 n/a 9.3 9.3
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 0.05 n/a 0.05 0.05
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a 0.1 0.1
Calcium (mg) 9.45 n/a 9.45 9.45
Iron (mg) 0.28 n/a 0.28 0.28
Magnesium (mg) 1.95 n/a 1.95 1.95
Phosphorus (mg) 18.6 n/a 18.6 18.6
Potassium (mg) 17.25 n/a 17.25 17.25
Sodium (mg) 42.45 n/a 42.45 42.45
Zinc (mg) 0.24 n/a 0.24 0.24
Copper (mg) 0.011 n/a 0.011 0.011
Manganese (mg) n/a n/a 0.0 0.0
Selenium (mcg) 2.9 n/a 2.9 2.9
Vitamin A, IU (IU) n/a n/a 0.0 0.0
Retinol (mcg) 6.9 n/a 6.9 6.9
Vitamin A, RAE (mcg_RAE) 7.05 n/a 7.05 7.05
Beta Carotene (mcg) 1.35 n/a 1.35 1.35
Vitamin E (mg) 0.04 n/a 0.04 0.04
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 10.35 n/a 10.35 10.35
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0
Thiamin (mg) 0.026 n/a 0.026 0.026
Riboflavin (mg) 0.036 n/a 0.036 0.036
Niacin (mg) 0.318 n/a 0.318 0.318
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.015 n/a 0.015 0.015
Folate (mcg) 6.15 n/a 6.15 6.15
Vitamin B-12 (mcg) 0.1 n/a 0.1 0.1
Choline (mg) 8.0 n/a 8.0 8.0
Folic acid (mcg) 3.9 n/a 3.9 3.9
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 15.45 n/a 15.45 15.45
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.471 n/a 0.471 0.471
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.389 n/a 0.389 0.389
Polyunsaturated (g) 0.078 n/a 0.078 0.078