Receta Marbled Natural Dyed Egg Art - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	coffee 0.0g	turmeric 0.0g	cabbage 726.4g	chili 0.0g	spinach 244.8g	carrots 54.29g	Total Per Serving	Total for Recipe
Protein (g)	n/a	n/a	9.3	n/a	7.0	0.5	16.8	16.8
Total Fat (g)	n/a	n/a	0.73	n/a	0.95	0.13	1.81	1.81
Carbohydrates (g)	n/a	n/a	42.13	n/a	8.89	5.2	56.22	56.22
Ash (g)	n/a	n/a	4.65	n/a	4.21	0.53	9.39	9.39
Calories (kcal)	n/a	n/a	181.6	n/a	56.304	22.259	260.163	260.163
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.78	0.78	0.78
Sucrose (g)	n/a	n/a	0.58	n/a	0.17	1.95	2.7	2.7
Glucose (dextrose) (g)	n/a	n/a	12.13	n/a	0.27	0.32	12.72	12.72
Fructose (g)	n/a	n/a	10.53	n/a	0.37	0.3	11.2	11.2
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.07	n/a	0.0	0.0	0.07	0.07
Alcohol (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	n/a	669.6	n/a	223.75	47.93	941.28	941.28
Caffeine (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	23.24	n/a	1.03	2.57	26.85	26.85
Galactose (g)	n/a	n/a	0.0	n/a	0.24	0.0	0.24	0.24
Dietary Fiber (g)	n/a	n/a	18.2	n/a	5.4	1.5	25.1	25.1
Calcium (mg)	n/a	n/a	290.56	n/a	242.352	17.916	550.828	550.828
Iron (mg)	n/a	n/a	3.41	n/a	6.63	0.16	10.21	10.21
Magnesium (mg)	n/a	n/a	87.168	n/a	193.392	6.515	287.075	287.075
Phosphorus (mg)	n/a	n/a	188.864	n/a	119.952	19.002	327.818	327.818
Potassium (mg)	n/a	n/a	1234.88	n/a	1365.984	173.728	2774.592	2774.592
Sodium (mg)	n/a	n/a	130.752	n/a	193.392	37.46	361.604	361.604
Zinc (mg)	n/a	n/a	1.31	n/a	1.3	0.13	2.74	2.74
Copper (mg)	n/a	n/a	0.145	n/a	0.318	0.027	0.491	0.491
Manganese (mg)	n/a	n/a	1.162	n/a	2.203	0.076	3.441	3.441
Selenium (mcg)	n/a	n/a	2.2	n/a	2.4	0.1	4.7	4.7
Vitamin A, IU (IU)	n/a	n/a	711.872	n/a	22954.896	9069.687	32736.455	32736.455
Retinol (mcg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	n/a	36.32	n/a	1148.112	453.322	1637.754	1637.754
Beta Carotene (mcg)	n/a	n/a	305.088	n/a	13772.448	4497.927	18575.463	18575.463
Vitamin E (mg)	n/a	n/a	1.09	n/a	4.97	0.36	6.42	6.42
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	n/a	0.0	0.543	0.543	0.543
Lutein + zeaxanthin (mcg)	n/a	n/a	217.92	n/a	29860.704	138.982	30217.606	30217.606
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.01	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.44	0.0	0.44	0.44
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	n/a	n/a	265.9	n/a	68.8	3.2	337.9	337.9
Thiamin (mg)	n/a	n/a	0.436	n/a	0.196	0.038	0.67	0.67
Riboflavin (mg)	n/a	n/a	0.291	n/a	0.465	0.033	0.788	0.788
Niacin (mg)	n/a	n/a	1.671	n/a	1.763	0.532	3.965	3.965
Pantothenic acid (mg)	n/a	n/a	1.525	n/a	0.171	0.147	1.843	1.843
Vitamin B-6 (mg)	n/a	n/a	0.872	n/a	0.49	0.076	1.437	1.437
Folate (mcg)	n/a	n/a	312.352	n/a	474.912	10.315	797.579	797.579
Vitamin B-12 (mcg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	n/a	n/a	77.7	n/a	44.1	4.8	126.6	126.6
Folic acid (mcg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.073	n/a	0.098	0.005	0.176	0.176
Threonine (g)	n/a	n/a	0.291	n/a	0.294	0.103	0.687	0.687
Isoleucine (g)	n/a	n/a	0.218	n/a	0.367	0.043	0.629	0.629
Leucine (g)	n/a	n/a	0.291	n/a	0.539	0.054	0.883	0.883
Lysine (g)	n/a	n/a	0.291	n/a	0.416	0.054	0.761	0.761
Methionine (g)	n/a	n/a	0.073	n/a	0.122	0.011	0.206	0.206
Cystine (g)	n/a	n/a	0.073	n/a	0.098	0.043	0.214	0.214
Phenylalanine (g)	n/a	n/a	0.218	n/a	0.318	0.033	0.569	0.569
Tyrosine (g)	n/a	n/a	0.145	n/a	0.269	0.022	0.436	0.436
Valine (g)	n/a	n/a	0.291	n/a	0.392	0.038	0.72	0.72
Arginine (g)	n/a	n/a	0.581	n/a	0.392	0.049	1.022	1.022
Histidine (g)	n/a	n/a	0.145	n/a	0.147	0.022	0.314	0.314
Alanine (g)	n/a	n/a	0.291	n/a	0.343	0.06	0.693	0.693
Aspartic acid (g)	n/a	n/a	0.872	n/a	0.588	0.103	1.562	1.562
Glutamic acid (g)	n/a	n/a	2.107	n/a	0.832	0.201	3.14	3.14
Glycine (g)	n/a	n/a	0.218	n/a	0.318	0.027	0.563	0.563
Proline (g)	n/a	n/a	0.363	n/a	0.269	0.027	0.66	0.66
Serine (g)	n/a	n/a	0.363	n/a	0.245	0.027	0.635	0.635
Cholesterol (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	n/a	n/a	0.218	n/a	0.147	0.022	0.387	0.387
Phytosterols (mg)	n/a	n/a	79.904	n/a	22.032	n/a	101.936	101.936
Monounsaturated Fat (g)	n/a	n/a	0.145	n/a	0.024	0.005	0.175	0.175
Polyunsaturated (g)	n/a	n/a	0.145	n/a	0.416	0.065	0.627	0.627