Receta Marc Anthony's Scampi Salad - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
shrimp
170.1g |
olive oil
3.38g |
butter
7.1g |
pepper
0.16g |
garlics
2.61g |
wine
29.5g |
lemon juiced
5.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 34.55 | 0.0 | 0.06 | 0.0 | 0.17 | 0.02 | 0.02 | 34.82 | 139.28 |
| Total Fat (g) | 2.94 | 3.38 | 5.76 | 0.0 | 0.01 | 0.0 | 0.0 | 12.09 | 48.36 |
| Carbohydrates (g) | 1.55 | 0.0 | 0.0 | 0.01 | 0.86 | 0.8 | 0.51 | 3.73 | 14.92 |
| Ash (g) | 2.04 | 0.0 | 0.15 | 0.0 | 0.04 | 0.07 | 0.02 | 2.32 | 9.28 |
| Calories (kcal) | 180.303 | 29.835 | 50.907 | 0.05 | 3.889 | 24.485 | 1.469 | 290.938 | 1163.752 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 3.1 | 12.4 |
| Water (g) | 129.04 | 0.0 | 1.13 | 0.15 | 1.53 | 25.54 | 5.33 | 162.71 | 650.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.23 | 0.14 | 0.41 | 1.64 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 |
| Calcium (mg) | 88.451 | 0.034 | 1.704 | 0.011 | 4.724 | 2.36 | 0.411 | 97.695 | 390.78 |
| Iron (mg) | 4.1 | 0.02 | 0.0 | 0.0 | 0.04 | 0.11 | 0.0 | 4.28 | 17.12 |
| Magnesium (mg) | 62.936 | 0.0 | 0.142 | 0.019 | 0.653 | 3.245 | 0.353 | 67.347 | 269.388 |
| Phosphorus (mg) | 348.7 | 0.0 | 1.704 | 0.042 | 3.993 | 5.9 | 0.353 | 360.691 | 1442.764 |
| Potassium (mg) | 314.68 | 0.034 | 1.704 | 0.337 | 10.466 | 29.205 | 7.285 | 363.712 | 1454.848 |
| Sodium (mg) | 251.744 | 0.068 | 40.896 | 0.006 | 0.444 | 1.475 | 0.059 | 294.692 | 1178.768 |
| Zinc (mg) | 1.89 | 0.0 | 0.01 | 0.0 | 0.03 | 0.04 | 0.0 | 1.97 | 7.88 |
| Copper (mg) | 0.442 | 0.0 | 0.0 | 0.0 | 0.008 | 0.003 | 0.002 | 0.455 | 1.82 |
| Manganese (mg) | 0.085 | 0.0 | 0.0 | 0.0 | 0.044 | 0.035 | 0.001 | 0.165 | 0.66 |
| Selenium (mcg) | 64.6 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 65.1 | 260.4 |
| Vitamin A, IU (IU) | 306.176 | 0.0 | 177.429 | 5.006 | 0.235 | 0.0 | 1.175 | 490.021 | 1960.084 |
| Retinol (mcg) | 91.853 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 139.494 | 557.976 |
| Vitamin A, RAE (mcg_RAE) | 91.853 | 0.0 | 48.564 | 0.251 | 0.0 | 0.0 | 0.059 | 140.726 | 562.904 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 11.218 | 2.597 | 0.131 | 0.0 | 0.176 | 14.122 | 56.488 |
| Vitamin E (mg) | 1.87 | 0.48 | 0.16 | 0.0 | 0.0 | 0.0 | 0.01 | 2.53 | 10.12 |
| Vitamin D (IU) | 258.548 | n/a | 3.976 | n/a | n/a | n/a | n/a | 262.524 | 1050.096 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.082 | 0.418 | 0.0 | 0.529 | 1.028 | 4.112 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.17 | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.8 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.4 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 2.7 | 7.1 | 28.4 |
| Thiamin (mg) | 0.051 | 0.0 | 0.001 | 0.0 | 0.005 | 0.003 | 0.002 | 0.062 | 0.248 |
| Riboflavin (mg) | 0.051 | 0.0 | 0.002 | 0.0 | 0.003 | 0.006 | 0.001 | 0.063 | 0.252 |
| Niacin (mg) | 4.337 | 0.0 | 0.003 | 0.002 | 0.018 | 0.05 | 0.006 | 4.416 | 17.664 |
| Pantothenic acid (mg) | 0.476 | 0.0 | 0.008 | 0.001 | 0.016 | 0.012 | 0.006 | 0.518 | 2.072 |
| Vitamin B-6 (mg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.032 | 0.015 | 0.003 | 0.221 | 0.884 |
| Folate (mcg) | 5.103 | 0.0 | 0.213 | 0.074 | 0.078 | 0.295 | 0.764 | 6.527 | 26.108 |
| Vitamin B-12 (mcg) | 1.97 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.99 | 7.96 |
| Choline (mg) | 137.6 | 0.0 | 1.3 | 0.0 | 0.6 | 1.5 | 0.3 | 141.3 | 565.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.476 | 0.0 | 0.001 | 0.0 | 0.002 | n/a | n/a | 0.479 | 1.916 |
| Threonine (g) | 1.395 | 0.0 | 0.003 | 0.0 | 0.004 | n/a | n/a | 1.402 | 5.608 |
| Isoleucine (g) | 1.684 | 0.0 | 0.004 | 0.0 | 0.006 | n/a | n/a | 1.693 | 6.772 |
| Leucine (g) | 2.739 | 0.0 | 0.006 | 0.0 | 0.008 | n/a | n/a | 2.752 | 11.008 |
| Lysine (g) | 3.011 | 0.0 | 0.005 | 0.0 | 0.007 | n/a | n/a | 3.023 | 12.092 |
| Methionine (g) | 0.97 | 0.0 | 0.001 | 0.0 | 0.002 | n/a | n/a | 0.973 | 3.892 |
| Cystine (g) | 0.391 | 0.0 | 0.001 | 0.0 | 0.002 | n/a | n/a | 0.394 | 1.576 |
| Phenylalanine (g) | 1.463 | 0.0 | 0.003 | 0.0 | 0.005 | n/a | n/a | 1.47 | 5.88 |
| Tyrosine (g) | 1.157 | 0.0 | 0.003 | 0.0 | 0.002 | n/a | n/a | 1.162 | 4.648 |
| Valine (g) | 1.633 | 0.0 | 0.004 | 0.0 | 0.008 | n/a | n/a | 1.645 | 6.58 |
| Arginine (g) | 3.028 | 0.0 | 0.002 | 0.0 | 0.016 | n/a | n/a | 3.046 | 12.184 |
| Histidine (g) | 0.697 | 0.0 | 0.001 | 0.0 | 0.003 | n/a | n/a | 0.702 | 2.808 |
| Alanine (g) | 1.956 | 0.0 | 0.002 | 0.0 | 0.003 | n/a | n/a | 1.962 | 7.848 |
| Aspartic acid (g) | 3.572 | 0.0 | 0.004 | 0.0 | 0.013 | n/a | n/a | 3.59 | 14.36 |
| Glutamic acid (g) | 5.902 | 0.0 | 0.013 | 0.0 | 0.021 | n/a | n/a | 5.937 | 23.748 |
| Glycine (g) | 2.092 | 0.0 | 0.001 | 0.0 | 0.005 | n/a | n/a | 2.099 | 8.396 |
| Proline (g) | 1.14 | 0.0 | 0.006 | 0.0 | 0.003 | n/a | n/a | 1.148 | 4.592 |
| Serine (g) | 1.361 | 0.0 | 0.004 | 0.0 | 0.005 | n/a | n/a | 1.369 | 5.476 |
| Cholesterol (mg) | 258.548 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 273.813 | 1095.252 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.561 | 0.466 | 3.647 | 0.0 | 0.002 | 0.0 | 0.0 | 4.677 | 18.708 |
| Phytosterols (mg) | n/a | 7.459 | n/a | n/a | n/a | n/a | n/a | 7.459 | 29.836 |
| Monounsaturated Fat (g) | 0.425 | 2.462 | 1.492 | 0.0 | 0.0 | 0.0 | 0.0 | 4.38 | 17.52 |
| Polyunsaturated (g) | 1.14 | 0.355 | 0.216 | 0.0 | 0.007 | 0.0 | 0.0 | 1.717 | 6.868 |