Receta Marcella Hazan's Spaghetti Carbonara - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
salt
0.0g |
pancetta
37.8g |
garlics
1.74g |
olive oil
6.75g |
wine
9.83g |
spaghetti
94.5g |
eggs
16.43g |
romano cheese
2.36g |
parsley
1.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 7.8 | 0.11 | 0.0 | 0.01 | 12.32 | 2.07 | 0.75 | 0.04 | 23.1 | 138.6 |
Total Fat (g) | n/a | 2.63 | 0.01 | 6.75 | 0.0 | 1.43 | 1.63 | 0.64 | 0.01 | 13.1 | 78.6 |
Carbohydrates (g) | n/a | 0.64 | 0.58 | 0.0 | 0.27 | 70.56 | 0.13 | 0.09 | 0.08 | 72.33 | 433.98 |
Ash (g) | n/a | 1.43 | 0.03 | 0.0 | 0.02 | 0.83 | 0.14 | 0.16 | 0.03 | 2.64 | 15.84 |
Calories (kcal) | n/a | 59.346 | 2.593 | 59.67 | 8.162 | 350.589 | 23.49 | 9.146 | 0.433 | 513.429 | 3080.574 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 59.01 | n/a | n/a | n/a | 59.01 | 354.06 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.45 | 0.02 | n/a | n/a | 0.47 | 2.82 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.03 | n/a | n/a | 0.15 | 0.9 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.02 | n/a | n/a | 0.12 | 0.72 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 1.85 | 0.02 | n/a | n/a | 1.87 | 11.22 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
Water (g) | n/a | 25.3 | 1.02 | 0.0 | 8.51 | 9.36 | 12.46 | 0.73 | 1.06 | 58.43 | 350.58 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.02 | 0.0 | 0.08 | 2.52 | 0.13 | 0.02 | 0.01 | 2.77 | 16.62 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.12 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 3.1 | 18.6 |
Calcium (mg) | n/a | 3.024 | 3.149 | 0.068 | 0.787 | 19.845 | 8.706 | 25.146 | 1.661 | 62.385 | 374.31 |
Iron (mg) | n/a | 0.26 | 0.03 | 0.04 | 0.04 | 3.12 | 0.3 | 0.02 | 0.07 | 3.87 | 23.22 |
Magnesium (mg) | n/a | 6.426 | 0.435 | 0.0 | 1.082 | 50.084 | 1.971 | 0.969 | 0.602 | 61.569 | 369.414 |
Phosphorus (mg) | n/a | 91.854 | 2.662 | 0.0 | 1.967 | 178.602 | 31.375 | 17.961 | 0.698 | 325.119 | 1950.714 |
Potassium (mg) | n/a | 130.032 | 6.977 | 0.068 | 9.735 | 210.731 | 22.012 | 2.032 | 6.666 | 388.254 | 2329.524 |
Sodium (mg) | n/a | 532.602 | 0.296 | 0.135 | 0.492 | 5.67 | 22.997 | 28.36 | 0.674 | 591.226 | 3547.356 |
Zinc (mg) | n/a | 0.53 | 0.02 | 0.0 | 0.01 | 1.33 | 0.18 | 0.06 | 0.01 | 2.15 | 12.9 |
Copper (mg) | n/a | 0.019 | 0.005 | 0.0 | 0.001 | 0.274 | 0.016 | 0.001 | 0.002 | 0.318 | 1.908 |
Manganese (mg) | n/a | 0.008 | 0.029 | 0.0 | 0.012 | 0.869 | 0.007 | 0.0 | 0.002 | 0.927 | 5.562 |
Selenium (mcg) | n/a | 9.5 | 0.2 | 0.0 | 0.0 | 59.7 | 5.2 | 0.3 | 0.0 | 75.0 | 450.0 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.157 | 0.0 | 0.0 | 0.0 | 79.998 | 9.808 | 101.369 | 191.331 | 1147.986 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 2.127 | 0.0 | 24.96 | 149.76 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.997 | 2.269 | 5.066 | 30.332 | 181.992 |
Beta Carotene (mcg) | n/a | 0.0 | 0.087 | 0.0 | 0.0 | 0.0 | 1.643 | 1.631 | 60.816 | 64.177 | 385.062 |
Vitamin E (mg) | n/a | 0.08 | 0.0 | 0.97 | 0.0 | 0.1 | 0.16 | 0.01 | 0.01 | 1.33 | 7.98 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 5.749 | n/a | n/a | 5.749 | 34.494 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.278 | 0.0 | 0.0 | 17.01 | 54.372 | 0.0 | 66.917 | 138.578 | 831.468 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | n/a | 0.06 | 0.0 | n/a | 0.0 | 0.07 | 0.42 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.06 | n/a | 0.83 | 0.08 | n/a | 0.01 | 0.98 | 5.88 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 2.1 | 12.6 |
Thiamin (mg) | n/a | 0.284 | 0.003 | 0.0 | 0.001 | 0.841 | 0.011 | 0.001 | 0.001 | 1.143 | 6.858 |
Riboflavin (mg) | n/a | 0.064 | 0.002 | 0.0 | 0.002 | 0.378 | 0.079 | 0.009 | 0.001 | 0.535 | 3.21 |
Niacin (mg) | n/a | 2.355 | 0.012 | 0.0 | 0.017 | 6.785 | 0.011 | 0.002 | 0.016 | 9.198 | 55.188 |
Pantothenic acid (mg) | n/a | 0.197 | 0.01 | 0.0 | 0.004 | 0.406 | 0.237 | 0.01 | 0.005 | 0.869 | 5.214 |
Vitamin B-6 (mg) | n/a | 0.147 | 0.022 | 0.0 | 0.005 | 0.132 | 0.023 | 0.002 | 0.001 | 0.332 | 1.992 |
Folate (mcg) | n/a | 1.512 | 0.052 | 0.0 | 0.098 | 223.961 | 7.721 | 0.165 | 1.829 | 235.339 | 1412.034 |
Vitamin B-12 (mcg) | n/a | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.03 | 0.0 | 0.49 | 2.94 |
Choline (mg) | n/a | 25.9 | 0.4 | 0.0 | 0.5 | 14.3 | 41.2 | 0.4 | 0.2 | 82.9 | 497.4 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 206.951 | 0.0 | 0.0 | 0.0 | 206.951 | 1241.706 |
Tryptophan (g) | n/a | 0.079 | 0.001 | 0.0 | n/a | 0.18 | 0.028 | 0.01 | 0.001 | 0.299 | 1.794 |
Threonine (g) | n/a | 0.314 | 0.003 | 0.0 | n/a | 0.435 | 0.092 | 0.028 | 0.001 | 0.872 | 5.232 |
Isoleucine (g) | n/a | 0.295 | 0.004 | 0.0 | n/a | 0.482 | 0.11 | 0.04 | 0.001 | 0.932 | 5.592 |
Leucine (g) | n/a | 0.548 | 0.005 | 0.0 | n/a | 0.936 | 0.179 | 0.073 | 0.002 | 1.743 | 10.458 |
Lysine (g) | n/a | 0.616 | 0.005 | 0.0 | n/a | 0.283 | 0.149 | 0.069 | 0.002 | 1.125 | 6.75 |
Methionine (g) | n/a | 0.212 | 0.001 | 0.0 | n/a | 0.142 | 0.062 | 0.02 | 0.0 | 0.438 | 2.628 |
Cystine (g) | n/a | 0.098 | 0.001 | 0.0 | n/a | 0.246 | 0.044 | 0.005 | 0.0 | 0.395 | 2.37 |
Phenylalanine (g) | n/a | 0.253 | 0.003 | 0.0 | n/a | 0.633 | 0.112 | 0.04 | 0.002 | 1.043 | 6.258 |
Tyrosine (g) | n/a | 0.234 | 0.001 | 0.0 | n/a | 0.227 | 0.082 | 0.042 | 0.001 | 0.588 | 3.528 |
Valine (g) | n/a | 0.31 | 0.005 | 0.0 | n/a | 0.558 | 0.141 | 0.052 | 0.002 | 1.067 | 6.402 |
Arginine (g) | n/a | 0.427 | 0.011 | 0.0 | n/a | 0.444 | 0.135 | 0.028 | 0.001 | 1.046 | 6.276 |
Histidine (g) | n/a | 0.284 | 0.002 | 0.0 | n/a | 0.283 | 0.051 | 0.029 | 0.001 | 0.65 | 3.9 |
Alanine (g) | n/a | 0.397 | 0.002 | 0.0 | n/a | 0.416 | 0.122 | 0.022 | 0.002 | 0.961 | 5.766 |
Aspartic acid (g) | n/a | 0.65 | 0.009 | 0.0 | n/a | 0.586 | 0.218 | 0.047 | 0.003 | 1.514 | 9.084 |
Glutamic acid (g) | n/a | 1.081 | 0.014 | 0.0 | n/a | 4.347 | 0.276 | 0.173 | 0.003 | 5.894 | 35.364 |
Glycine (g) | n/a | 0.336 | 0.003 | 0.0 | n/a | 0.416 | 0.071 | 0.013 | 0.002 | 0.841 | 5.046 |
Proline (g) | n/a | 0.291 | 0.002 | 0.0 | n/a | 1.484 | 0.084 | 0.088 | 0.003 | 1.951 | 11.706 |
Serine (g) | n/a | 0.295 | 0.003 | 0.0 | n/a | 0.586 | 0.159 | 0.043 | 0.002 | 1.089 | 6.534 |
Cholesterol (mg) | n/a | 18.9 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 2.458 | 0.0 | 90.843 | 545.058 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.839 | 0.002 | 0.932 | 0.0 | 0.265 | 0.509 | 0.405 | 0.002 | 2.953 | 17.718 |
Phytosterols (mg) | n/a | 0.0 | n/a | 14.918 | n/a | n/a | n/a | n/a | 0.06 | 14.978 | 89.868 |
Monounsaturated Fat (g) | n/a | 1.191 | 0.0 | 4.925 | 0.0 | 0.161 | 0.626 | 0.185 | 0.004 | 7.091 | 42.546 |
Polyunsaturated (g) | n/a | 0.238 | 0.004 | 0.71 | 0.0 | 0.529 | 0.223 | 0.014 | 0.001 | 1.721 | 10.326 |