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Receta Margarita Bruschetta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 baguette, thinly sliced4 ounces fresh mozzarella, thinly sliced
salt & pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
5.22g 		olive oil
54.0g 		tomatoes
56.42g 		pepper
0.0g 		salt
0.0g 		basil
0.32g 		sun
27.5g 		pesto
30.0g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.0 0.5 n/a n/a 0.01 1.39 2.77 5.0 5.0
Total Fat (g) 0.03 54.0 0.11 n/a n/a 0.0 3.87 15.1 73.11 73.11
Carbohydrates (g) 1.73 0.0 2.21 n/a n/a 0.01 6.42 1.03 11.39 11.39
Ash (g) 0.08 0.0 0.28 n/a n/a 0.0 1.02 n/a 1.38 1.38
Calories (kcal) 7.778 477.36 10.156 n/a n/a 0.074 58.575 147.3 701.242 701.242
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.71 n/a n/a 0.0 n/a n/a 0.71 0.71
Fructose (g) n/a n/a 0.77 n/a n/a 0.0 n/a n/a 0.77 0.77
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 3.06 0.0 53.32 n/a n/a 0.29 14.8 9.97 81.44 81.44
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.05 0.0 1.48 n/a n/a 0.0 n/a 0.18 1.72 1.72
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.7 n/a n/a 0.0 1.6 0.3 2.7 2.7
Calcium (mg) 9.448 0.54 5.642 n/a n/a 0.566 12.925 77.7 106.822 106.822
Iron (mg) 0.09 0.3 0.15 n/a n/a 0.01 0.74 0.57 1.86 1.86
Magnesium (mg) 1.305 0.0 6.206 n/a n/a 0.205 22.275 15.0 44.991 44.991
Phosphorus (mg) 7.987 0.0 13.541 n/a n/a 0.179 38.225 60.9 120.832 120.832
Potassium (mg) 20.932 0.54 133.715 n/a n/a 0.944 430.375 52.8 639.307 639.307
Sodium (mg) 0.887 1.08 2.821 n/a n/a 0.013 73.15 270.9 348.851 348.851
Zinc (mg) 0.06 0.0 0.1 n/a n/a 0.0 0.21 0.47 0.84 0.84
Copper (mg) 0.016 0.0 0.034 n/a n/a 0.001 0.129 0.087 0.267 0.267
Manganese (mg) 0.087 0.0 0.062 n/a n/a 0.004 0.129 n/a 0.282 0.282
Selenium (mcg) 0.7 0.0 0.0 n/a n/a 0.0 0.8 1.1 2.6 2.6
Vitamin A, IU (IU) 0.47 0.0 469.979 n/a n/a 16.88 353.65 n/a 840.978 840.978
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 12.0 12.0 12.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.696 n/a n/a 0.845 17.6 36.6 78.741 78.741
Beta Carotene (mcg) 0.261 0.0 253.326 n/a n/a 10.054 n/a 291.3 554.941 554.941
Vitamin E (mg) 0.0 7.75 0.3 n/a n/a 0.0 n/a 2.01 10.07 10.07
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1451.687 n/a n/a 0.0 n/a 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) 0.835 0.0 69.397 n/a n/a 18.08 n/a 516.3 604.612 604.612
Tocopherol, beta (mg) n/a 0.06 0.01 n/a n/a 0.0 n/a n/a 0.07 0.07
Tocopherol, gamma (mg) n/a 0.45 0.07 n/a n/a 0.0 n/a n/a 0.52 0.52
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 0.0 7.2 n/a n/a 0.1 28.0 1.9 38.7 38.7
Thiamin (mg) 0.01 0.0 0.023 n/a n/a 0.0 0.052 0.015 0.1 0.1
Riboflavin (mg) 0.006 0.0 0.011 n/a n/a 0.0 0.105 0.039 0.161 0.161
Niacin (mg) 0.037 0.0 0.333 n/a n/a 0.003 0.998 0.213 1.584 1.584
Pantothenic acid (mg) 0.031 0.0 0.051 n/a n/a 0.001 0.132 n/a 0.215 0.215
Vitamin B-6 (mg) 0.065 0.0 0.045 n/a n/a 0.001 0.088 0.027 0.225 0.225
Folate (mcg) 0.157 0.0 8.463 n/a n/a 0.218 6.325 7.8 22.962 22.962
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.12 0.12 0.12
Choline (mg) 1.2 0.2 3.8 n/a n/a 0.0 n/a 3.6 8.8 8.8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 0.006 n/a n/a 0.0 0.011 n/a 0.02 0.02
Threonine (g) 0.008 0.0 0.017 n/a n/a 0.0 0.036 n/a 0.061 0.061
Isoleucine (g) 0.011 0.0 0.011 n/a n/a 0.0 0.033 n/a 0.056 0.056
Leucine (g) 0.016 0.0 0.017 n/a n/a 0.001 0.052 n/a 0.086 0.086
Lysine (g) 0.014 0.0 0.017 n/a n/a 0.0 0.052 n/a 0.084 0.084
Methionine (g) 0.004 0.0 0.006 n/a n/a 0.0 0.011 n/a 0.021 0.021
Cystine (g) 0.004 0.0 0.006 n/a n/a 0.0 0.019 n/a 0.029 0.029
Phenylalanine (g) 0.009 0.0 0.039 n/a n/a 0.0 0.036 n/a 0.085 0.085
Tyrosine (g) 0.004 0.0 0.006 n/a n/a 0.0 0.025 n/a 0.035 0.035
Valine (g) 0.015 0.0 0.011 n/a n/a 0.0 0.036 n/a 0.063 0.063
Arginine (g) 0.033 0.0 0.011 n/a n/a 0.0 0.033 n/a 0.078 0.078
Histidine (g) 0.006 0.0 0.006 n/a n/a 0.0 0.022 n/a 0.034 0.034
Alanine (g) 0.007 0.0 0.017 n/a n/a 0.0 0.039 n/a 0.063 0.063
Aspartic acid (g) 0.026 0.0 0.079 n/a n/a 0.001 0.193 n/a 0.298 0.298
Glutamic acid (g) 0.042 0.0 0.243 n/a n/a 0.001 0.514 n/a 0.8 0.8
Glycine (g) 0.01 0.0 0.011 n/a n/a 0.0 0.036 n/a 0.058 0.058
Proline (g) 0.005 0.0 0.011 n/a n/a 0.0 0.028 n/a 0.044 0.044
Serine (g) 0.01 0.0 0.017 n/a n/a 0.0 0.036 n/a 0.063 0.063
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 4.8 4.8 4.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 7.457 0.017 n/a n/a 0.0 0.52 2.676 10.675 10.675
Phytosterols (mg) n/a 119.34 3.949 n/a n/a n/a n/a n/a 123.289 123.289
Monounsaturated Fat (g) 0.001 39.398 0.017 n/a n/a 0.0 2.382 9.456 51.254 51.254
Polyunsaturated (g) 0.013 5.681 0.045 n/a n/a 0.001 0.567 2.253 8.56 8.56