Receta Margarita Chicken and Shrimp - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breast
139.2g |
lime juice
5.04g |
tequila
2.32g |
sugar
2.0g |
onions
24.84g |
garlic
1.96g |
onions
1.0g |
cilantro
0.21g |
cumin
0.26g |
olive oil
1.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.02 | 0.0 | 0.0 | 0.2 | 0.12 | 0.02 | 0.0 | 0.05 | 0.0 | 29.44 | 117.76 |
Total Fat (g) | 12.88 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.06 | 1.13 | 14.1 | 56.4 |
Carbohydrates (g) | 0.0 | 0.42 | 0.0 | 1.96 | 1.88 | 0.65 | 0.07 | 0.01 | 0.12 | 0.0 | 5.11 | 20.44 |
Ash (g) | 1.41 | 0.02 | 0.0 | 0.01 | 0.08 | 0.03 | 0.01 | 0.0 | 0.02 | 0.0 | 1.58 | 6.32 |
Calories (kcal) | 239.424 | 1.261 | 5.353 | 7.6 | 7.949 | 2.917 | 0.32 | 0.049 | 0.984 | 9.945 | 275.802 | 1103.208 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.02 | n/a | 1.89 | 0.18 | n/a | n/a | n/a | n/a | n/a | 2.09 | 8.36 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | 0.03 | 0.56 | n/a | n/a | n/a | n/a | n/a | 0.62 | 2.48 |
Fructose (g) | n/a | 0.03 | n/a | 0.02 | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.55 | 2.2 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
Water (g) | 96.69 | 4.58 | 1.54 | 0.03 | 22.66 | 1.15 | 0.9 | 0.2 | 0.02 | 0.0 | 127.76 | 511.04 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 0.0 | 1.94 | 1.25 | 0.02 | 0.02 | 0.0 | 0.01 | 0.0 | 3.32 | 13.28 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 15.312 | 0.706 | 0.0 | 1.66 | 4.968 | 3.543 | 0.721 | 0.142 | 2.444 | 0.011 | 29.507 | 118.028 |
Iron (mg) | 1.03 | 0.0 | 0.0 | 0.01 | 0.06 | 0.03 | 0.01 | 0.0 | 0.17 | 0.01 | 1.35 | 5.4 |
Magnesium (mg) | 34.8 | 0.403 | 0.0 | 0.18 | 2.236 | 0.489 | 0.2 | 0.055 | 0.961 | 0.0 | 39.325 | 157.3 |
Phosphorus (mg) | 242.208 | 0.706 | 0.116 | 0.08 | 6.707 | 2.995 | 0.37 | 0.102 | 1.31 | 0.0 | 254.594 | 1018.376 |
Potassium (mg) | 306.24 | 5.9 | 0.023 | 2.66 | 29.561 | 7.85 | 2.762 | 1.107 | 4.694 | 0.011 | 360.807 | 1443.228 |
Sodium (mg) | 87.696 | 0.101 | 0.023 | 0.56 | 1.987 | 0.333 | 0.16 | 0.098 | 0.441 | 0.023 | 91.421 | 365.684 |
Zinc (mg) | 1.11 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 1.19 | 4.76 |
Copper (mg) | 0.056 | 0.002 | 0.0 | 0.001 | 0.015 | 0.006 | 0.001 | 0.0 | 0.002 | 0.0 | 0.083 | 0.332 |
Manganese (mg) | 0.028 | 0.001 | 0.0 | 0.001 | 0.02 | 0.033 | 0.002 | 0.001 | 0.009 | 0.0 | 0.094 | 0.376 |
Selenium (mcg) | 23.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 23.6 | 94.4 |
Vitamin A, IU (IU) | 115.536 | 2.521 | 0.0 | 0.0 | 0.248 | 0.176 | 9.978 | 14.34 | 3.334 | 0.0 | 146.133 | 584.532 |
Retinol (mcg) | 33.408 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.408 | 133.632 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 0.101 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.716 | 0.168 | 0.0 | 36.285 | 145.14 |
Beta Carotene (mcg) | 0.0 | 1.513 | n/a | 0.0 | 0.248 | 0.098 | 5.985 | 8.351 | 2.0 | 0.0 | 18.195 | 72.78 |
Vitamin E (mg) | 0.43 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.16 | 0.63 | 2.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 1.49 | 0.313 | 11.379 | 1.838 | 1.176 | 0.0 | 16.197 | 64.788 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.05 | 0.2 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.5 | 0.0 | 0.0 | 1.2 | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 3.6 | 14.4 |
Thiamin (mg) | 0.084 | 0.002 | 0.0 | 0.0 | 0.01 | 0.004 | 0.001 | 0.0 | 0.002 | 0.0 | 0.102 | 0.408 |
Riboflavin (mg) | 0.125 | 0.001 | 0.0 | 0.0 | 0.005 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.136 | 0.544 |
Niacin (mg) | 13.795 | 0.007 | 0.0 | 0.002 | 0.032 | 0.014 | 0.005 | 0.002 | 0.012 | 0.0 | 13.87 | 55.48 |
Pantothenic acid (mg) | 1.114 | 0.006 | 0.0 | 0.003 | 0.025 | 0.012 | 0.001 | 0.001 | n/a | 0.0 | 1.161 | 4.644 |
Vitamin B-6 (mg) | 0.738 | 0.002 | 0.0 | 0.001 | 0.032 | 0.024 | 0.001 | 0.0 | 0.001 | 0.0 | 0.799 | 3.196 |
Folate (mcg) | 5.568 | 0.504 | 0.0 | 0.02 | 5.713 | 0.059 | 0.641 | 0.132 | 0.026 | 0.0 | 12.663 | 50.652 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 1.88 |
Choline (mg) | 93.4 | 0.3 | n/a | 0.0 | 1.4 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 95.7 | 382.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.334 | 0.0 | 0.0 | n/a | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.338 | 1.352 |
Threonine (g) | 1.211 | 0.0 | 0.0 | n/a | 0.005 | 0.003 | 0.001 | n/a | n/a | 0.0 | 1.22 | 4.88 |
Isoleucine (g) | 1.476 | 0.0 | 0.0 | n/a | 0.002 | 0.004 | 0.001 | n/a | n/a | 0.0 | 1.483 | 5.932 |
Leucine (g) | 2.13 | 0.001 | 0.0 | n/a | 0.007 | 0.006 | 0.001 | n/a | n/a | 0.0 | 2.145 | 8.58 |
Lysine (g) | 2.408 | 0.001 | 0.0 | n/a | 0.007 | 0.005 | 0.001 | n/a | n/a | 0.0 | 2.423 | 9.692 |
Methionine (g) | 0.78 | 0.0 | 0.0 | n/a | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.784 | 3.136 |
Cystine (g) | 0.376 | 0.0 | 0.0 | n/a | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | 0.38 | 1.52 |
Phenylalanine (g) | 1.141 | 0.001 | 0.0 | n/a | 0.005 | 0.004 | 0.001 | n/a | n/a | 0.0 | 1.151 | 4.604 |
Tyrosine (g) | 0.947 | 0.0 | 0.0 | n/a | 0.002 | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.951 | 3.804 |
Valine (g) | 1.42 | 0.001 | 0.0 | n/a | 0.005 | 0.006 | 0.001 | n/a | n/a | 0.0 | 1.432 | 5.728 |
Arginine (g) | 1.796 | 0.001 | 0.0 | n/a | 0.027 | 0.012 | 0.001 | n/a | n/a | 0.0 | 1.838 | 7.352 |
Histidine (g) | 0.877 | 0.0 | 0.0 | n/a | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.882 | 3.528 |
Alanine (g) | 1.656 | 0.001 | 0.0 | n/a | 0.005 | 0.003 | 0.001 | n/a | n/a | 0.0 | 1.666 | 6.664 |
Aspartic acid (g) | 2.589 | 0.006 | 0.0 | n/a | 0.017 | 0.01 | 0.002 | n/a | n/a | 0.0 | 2.623 | 10.492 |
Glutamic acid (g) | 4.287 | 0.004 | 0.0 | n/a | 0.045 | 0.016 | 0.004 | n/a | n/a | 0.0 | 4.355 | 17.42 |
Glycine (g) | 1.712 | 0.001 | 0.0 | n/a | 0.005 | 0.004 | 0.001 | n/a | n/a | 0.0 | 1.722 | 6.888 |
Proline (g) | 1.322 | 0.002 | 0.0 | n/a | 0.005 | 0.002 | 0.001 | n/a | n/a | 0.0 | 1.332 | 5.328 |
Serine (g) | 1.016 | 0.002 | 0.0 | n/a | 0.005 | 0.004 | 0.001 | n/a | n/a | 0.0 | 1.028 | 4.112 |
Cholesterol (mg) | 89.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.088 | 356.352 |
Trans Fat (g) | 0.167 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.167 | 0.668 |
Saturated Fat (g) | 3.703 | 0.001 | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.004 | 0.155 | 3.865 | 15.46 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.179 | 2.486 | 2.675 | 10.7 |
Monounsaturated Fat (g) | 5.317 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.037 | 0.821 | 6.177 | 24.708 |
Polyunsaturated (g) | 2.728 | 0.001 | 0.0 | 0.0 | n/a | 0.005 | 0.001 | 0.0 | 0.009 | 0.118 | 2.862 | 11.448 |