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Receta Margarita Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 cup coconut flour
Optional garnish(course sea salt)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		arrowroot flour
32.0g 		coconut
13.87g 		tequila
55.6g 		egg
49.28g 		salt
0.4g 		lime zest
6.0g 		orange zest
6.0g 		ghee
38.4g 		baking soda
2.3g 		honey
84.75g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.46 0.0 6.2 0.0 0.09 0.09 0.11 0.0 0.25 7.3 7.3
Total Fat (g) 0.03 4.64 0.0 4.9 0.0 0.02 0.02 38.2 0.0 0.0 47.81 47.81
Carbohydrates (g) 28.21 2.11 0.0 0.38 0.0 0.96 0.96 0.0 0.0 69.83 102.45 102.45
Ash (g) 0.03 0.13 0.0 0.42 0.4 0.04 n/a n/a 0.85 0.17 2.04 2.04
Calories (kcal) 114.24 49.094 128.436 70.47 0.0 2.82 2.82 336.384 0.0 257.64 961.905 961.905
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.75 0.81 0.81
Glucose (dextrose) (g) n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 30.3 30.4 30.4
Fructose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 34.7 34.75 34.75
Lactose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 1.22 1.27 1.27
Alcohol (g) n/a 0.0 18.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.6 18.6
Water (g) 3.64 6.52 37.03 37.37 0.0 4.9 4.9 0.09 0.0 14.49 108.94 108.94
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.86 0.0 0.38 0.0 0.25 0.25 0.0 0.0 69.6 71.34 71.34
Galactose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 2.63 2.68 2.68
Dietary Fiber (g) 1.1 1.2 0.0 0.0 0.0 0.6 0.6 0.0 0.0 0.2 3.8 3.8
Calcium (mg) 12.8 1.942 0.0 26.118 0.096 8.04 8.04 1.536 0.0 5.085 63.657 63.657
Iron (mg) 0.11 0.34 0.01 0.9 0.0 0.05 0.05 0.0 0.0 0.36 1.8 1.8
Magnesium (mg) 0.96 4.438 0.0 5.914 0.004 0.9 0.9 0.0 0.0 1.695 14.81 14.81
Phosphorus (mg) 1.6 15.671 2.78 94.125 0.0 0.72 0.72 1.152 0.0 3.39 120.158 120.158
Potassium (mg) 3.52 49.372 0.556 66.035 0.032 9.6 9.6 1.92 0.0 44.07 184.705 184.705
Sodium (mg) 0.64 2.774 0.556 68.992 155.032 0.36 0.36 0.768 629.28 3.39 862.152 862.152
Zinc (mg) 0.02 0.15 0.0 0.55 0.0 0.02 0.02 0.0 0.0 0.19 0.94 0.94
Copper (mg) 0.013 0.061 0.006 0.049 0.0 0.005 0.005 0.0 0.0 0.034 0.173 0.173
Manganese (mg) 0.15 0.208 0.0 0.02 0.0 n/a n/a n/a 0.0 0.068 0.446 0.446
Selenium (mcg) n/a 1.4 0.0 15.6 0.0 0.0 0.0 0.0 0.0 0.7 17.8 17.8
Vitamin A, IU (IU) 0.0 0.0 0.0 239.994 0.0 3.0 n/a n/a 0.0 0.0 242.994 242.994
Retinol (mcg) 0.0 0.0 0.0 68.499 0.0 0.0 0.0 316.416 0.0 0.0 384.915 384.915
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 68.992 0.0 0.18 0.18 322.56 0.0 0.0 391.912 391.912
Beta Carotene (mcg) n/a 0.0 n/a 4.928 0.0 0.42 0.42 74.112 0.0 0.0 79.88 79.88
Vitamin E (mg) n/a 0.03 n/a 0.48 0.0 0.02 0.02 1.08 0.0 0.0 1.62 1.62
Vitamin D (IU) n/a n/a n/a 17.248 n/a n/a n/a n/a n/a n/a 17.248 17.248
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 163.117 0.0 1.08 1.08 0.0 0.0 0.0 165.277 165.277
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.07 n/a 0.25 n/a n/a n/a n/a n/a n/a 0.32 0.32
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.0 7.7 7.7 0.0 0.0 0.4 16.4 16.4
Thiamin (mg) 0.0 0.01 0.006 0.034 0.0 0.004 0.004 0.0 0.0 0.0 0.057 0.057
Riboflavin (mg) 0.0 0.003 0.006 0.237 0.0 0.005 0.005 0.004 0.0 0.034 0.292 0.292
Niacin (mg) 0.0 0.075 0.0 0.034 0.0 0.024 0.024 0.0 0.0 0.102 0.259 0.259
Pantothenic acid (mg) 0.042 0.042 0.0 0.71 0.0 0.019 n/a n/a 0.0 0.059 0.871 0.871
Vitamin B-6 (mg) 0.003 0.007 0.0 0.069 0.0 0.01 0.01 0.0 0.0 0.017 0.116 0.116
Folate (mcg) 2.24 3.606 0.0 23.162 0.0 0.78 0.78 0.0 0.0 1.695 32.262 32.262
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.64 0.64
Choline (mg) n/a 1.7 n/a 123.7 0.0 0.5 0.5 8.6 0.0 1.9 136.9 136.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.0 0.084 0.0 n/a n/a n/a n/a 0.0 0.089 0.089
Threonine (g) 0.003 0.017 0.0 0.276 0.0 n/a n/a n/a n/a 0.0 0.296 0.296
Isoleucine (g) 0.003 0.018 0.0 0.33 0.0 n/a n/a n/a n/a 0.008 0.36 0.36
Leucine (g) 0.006 0.035 0.0 0.537 0.0 n/a n/a n/a n/a 0.008 0.587 0.587
Lysine (g) 0.003 0.021 0.0 0.448 0.0 n/a n/a n/a n/a 0.008 0.481 0.481
Methionine (g) 0.003 0.008 0.0 0.187 0.0 n/a n/a n/a n/a 0.0 0.199 0.199
Cystine (g) 0.003 0.01 0.0 0.133 0.0 n/a n/a n/a n/a 0.0 0.146 0.146
Phenylalanine (g) 0.003 0.024 0.0 0.335 0.0 n/a n/a n/a n/a 0.008 0.37 0.37
Tyrosine (g) 0.003 0.014 0.0 0.246 0.0 n/a n/a n/a n/a 0.008 0.272 0.272
Valine (g) 0.003 0.028 0.0 0.424 0.0 n/a n/a n/a n/a 0.008 0.463 0.463
Arginine (g) 0.003 0.076 0.0 0.404 0.0 n/a n/a n/a n/a 0.008 0.492 0.492
Histidine (g) 0.0 0.011 0.0 0.153 0.0 n/a n/a n/a n/a 0.0 0.164 0.164
Alanine (g) 0.003 0.024 0.0 0.365 0.0 n/a n/a n/a n/a 0.008 0.4 0.4
Aspartic acid (g) 0.016 0.046 0.0 0.655 0.0 n/a n/a n/a n/a 0.025 0.743 0.743
Glutamic acid (g) 0.016 0.105 0.0 0.828 0.0 n/a n/a n/a n/a 0.017 0.966 0.966
Glycine (g) 0.003 0.022 0.0 0.212 0.0 n/a n/a n/a n/a 0.008 0.246 0.246
Proline (g) 0.003 0.019 0.0 0.251 0.0 n/a n/a n/a n/a 0.076 0.35 0.35
Serine (g) 0.003 0.024 0.0 0.478 0.0 n/a n/a n/a n/a 0.008 0.513 0.513
Cholesterol (mg) 0.0 0.0 0.0 208.454 0.0 0.0 0.0 98.304 0.0 0.0 306.758 306.758
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 4.119 0.0 1.528 0.0 0.002 0.002 23.777 0.0 0.0 29.435 29.435
Phytosterols (mg) n/a 6.518 n/a n/a 0.0 2.1 n/a n/a n/a n/a 8.618 8.618
Monounsaturated Fat (g) 0.0 0.198 0.0 1.878 0.0 0.001 0.001 11.032 0.0 0.0 13.109 13.109
Polyunsaturated (g) 0.016 0.051 0.0 0.67 0.0 0.005 0.005 1.417 0.0 0.0 2.165 2.165