Receta Margot Knudson's $25,000 Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	onions 24.75g	chili pepper 4.11g	garlics 0.65g	cayenne pepper 0.06g	chili 1.77g	cumin 1.77g	tomatoes sauce 17.72g	pork sausage 10.63g	prime beef 142.88g	coriander 0.11g	beef broth 30.0g	Total Per Serving	Total for Recipe
Protein (g)	0.27	0.08	0.04	0.01	0.22	0.32	0.23	1.6	23.08	0.01	0.34	26.2	209.6
Total Fat (g)	0.02	0.02	0.0	0.01	0.3	0.39	0.03	2.82	45.24	0.02	0.07	48.92	391.36
Carbohydrates (g)	2.31	0.36	0.22	0.03	0.97	0.78	0.95	0.0	0.0	0.06	0.01	5.7	45.6
Ash (g)	0.09	0.04	0.01	0.0	0.15	0.14	0.35	0.24	1.09	0.01	0.32	2.42	19.36
Calories (kcal)	9.9	1.643	0.972	0.179	5.566	6.647	4.253	32.319	507.227	0.335	2.1	571.14	4569.12
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.25	n/a	n/a	n/a	0.01	n/a	0.05	n/a	n/a	n/a	n/a	0.3	2.4
Glucose (dextrose) (g)	0.49	n/a	n/a	n/a	0.04	n/a	0.41	n/a	n/a	n/a	n/a	0.94	7.52
Fructose (g)	0.32	n/a	n/a	n/a	0.08	n/a	0.29	n/a	n/a	n/a	n/a	0.69	5.52
Lactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	22.05	3.61	0.38	0.0	0.14	0.14	16.15	5.98	73.6	0.01	29.27	151.33	1210.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	1.05	0.22	0.01	0.01	0.13	0.04	0.75	0.0	n/a	n/a	0.0	2.2	17.6
Galactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.1	0.0	0.0	0.6	0.2	0.3	0.0	0.0	0.0	0.0	1.6	12.8
Calcium (mg)	5.693	0.575	1.181	0.083	4.928	16.502	2.303	0.957	12.859	0.798	1.8	47.678	381.424
Iron (mg)	0.05	0.04	0.01	0.0	0.25	1.18	0.18	0.12	2.43	0.02	0.05	4.34	34.72
Magnesium (mg)	2.475	0.944	0.163	0.086	3.013	6.487	2.835	1.488	22.861	0.371	0.6	41.324	330.592
Phosphorus (mg)	7.178	1.766	0.998	0.165	5.371	8.845	4.607	14.352	217.179	0.46	3.9	264.82	2118.56
Potassium (mg)	36.135	13.222	2.617	1.133	33.961	31.692	58.649	26.366	375.777	1.425	16.2	597.176	4777.408
Sodium (mg)	0.99	0.37	0.111	0.017	17.902	2.978	92.846	67.615	75.727	0.039	97.8	356.395	2851.16
Zinc (mg)	0.04	0.01	0.01	0.0	0.05	0.09	0.04	0.23	5.14	0.01	0.0	5.61	44.88
Copper (mg)	0.01	0.005	0.002	0.0	0.008	0.015	0.021	0.007	0.086	0.001	0.0	0.156	1.248
Manganese (mg)	0.032	0.008	0.011	0.001	0.038	0.059	0.019	0.001	0.014	0.002	0.003	0.189	1.512
Selenium (mcg)	0.1	0.0	0.1	0.0	0.1	0.1	0.0	0.0	29.6	0.0	0.2	30.3	242.4
Vitamin A, IU (IU)	0.495	39.092	0.059	23.406	525.546	22.511	76.722	7.973	0.0	0.0	0.0	695.803	5566.424
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.169	n/a	0.0	0.0	1.169	9.352
Vitamin A, RAE (mcg_RAE)	0.0	1.971	0.0	1.171	26.286	1.134	3.898	1.382	n/a	0.0	0.0	35.842	286.736
Beta Carotene (mcg)	0.248	21.927	0.033	12.285	265.875	13.506	45.892	1.169	n/a	n/a	0.0	360.935	2887.48
Vitamin E (mg)	0.0	0.03	0.0	0.02	0.51	0.06	0.25	0.02	n/a	n/a	0.0	0.9	7.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.528	n/a	n/a	n/a	5.528	44.224
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.372	0.0	2476.904	1.169	n/a	n/a	0.0	2478.446	19827.568
Lutein + zeaxanthin (mcg)	0.99	29.113	0.104	7.401	5.495	7.941	4.075	0.0	n/a	n/a	0.0	55.119	440.952
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.01	n/a	0.0	0.0	n/a	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.06	n/a	0.02	0.01	n/a	n/a	n/a	0.08	0.64
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.01	n/a	0.0	0.0	n/a	n/a	n/a	0.01	0.08
Vitamin C (mg)	1.8	5.9	0.2	0.0	1.1	0.1	1.2	0.1	0.0	0.0	0.0	10.6	84.8
Thiamin (mg)	0.012	0.003	0.001	0.0	0.006	0.011	0.004	0.03	0.114	0.0	0.0	0.182	1.456
Riboflavin (mg)	0.007	0.004	0.001	0.001	0.014	0.006	0.012	0.013	0.186	0.0	0.006	0.249	1.992
Niacin (mg)	0.03	0.051	0.005	0.005	0.14	0.081	0.174	0.5	3.929	0.002	0.234	5.15	41.2
Pantothenic acid (mg)	0.03	0.008	0.004	n/a	n/a	n/a	0.055	0.071	0.429	n/a	0.006	0.603	4.824
Vitamin B-6 (mg)	0.03	0.021	0.008	0.001	0.065	0.008	0.018	0.033	0.443	n/a	0.003	0.63	5.04
Folate (mcg)	4.703	0.944	0.02	0.06	1.773	0.177	1.949	0.106	7.144	0.0	0.6	17.475	139.8
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.09	3.94	0.0	0.02	4.05	32.4
Choline (mg)	1.5	0.4	0.2	0.0	1.2	0.4	1.8	5.6	96.4	n/a	0.9	108.5	868.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	0.0	n/a	n/a	n/a	0.002	0.012	0.257	n/a	n/a	0.275	2.2
Threonine (g)	0.005	0.003	0.001	n/a	n/a	n/a	0.007	0.064	1.014	n/a	n/a	1.094	8.752
Isoleucine (g)	0.002	0.003	0.001	n/a	n/a	n/a	0.005	0.067	1.043	n/a	n/a	1.122	8.976
Leucine (g)	0.007	0.005	0.002	n/a	n/a	n/a	0.007	0.115	1.829	n/a	n/a	1.965	15.72
Lysine (g)	0.01	0.004	0.002	n/a	n/a	n/a	0.007	0.127	1.915	n/a	n/a	2.064	16.512
Methionine (g)	0.0	0.001	0.001	n/a	n/a	n/a	0.002	0.033	0.586	n/a	n/a	0.622	4.976
Cystine (g)	0.0	0.002	0.0	n/a	n/a	n/a	0.002	0.017	0.257	n/a	n/a	0.278	2.224
Phenylalanine (g)	0.007	0.002	0.001	n/a	n/a	n/a	0.018	0.057	0.9	n/a	n/a	0.986	7.888
Tyrosine (g)	0.002	0.002	0.001	n/a	n/a	n/a	0.004	0.044	0.772	n/a	n/a	0.823	6.584
Valine (g)	0.005	0.003	0.002	n/a	n/a	n/a	0.005	0.074	1.129	n/a	n/a	1.219	9.752
Arginine (g)	0.025	0.004	0.004	n/a	n/a	n/a	0.005	0.095	1.457	n/a	n/a	1.59	12.72
Histidine (g)	0.002	0.002	0.001	n/a	n/a	n/a	0.004	0.058	0.786	n/a	n/a	0.853	6.824
Alanine (g)	0.005	0.003	0.001	n/a	n/a	n/a	0.007	0.096	1.386	n/a	n/a	1.498	11.984
Aspartic acid (g)	0.022	0.012	0.003	n/a	n/a	n/a	0.035	0.139	2.115	n/a	n/a	2.327	18.616
Glutamic acid (g)	0.064	0.011	0.005	n/a	n/a	n/a	0.115	0.235	3.472	n/a	n/a	3.902	31.216
Glycine (g)	0.007	0.003	0.001	n/a	n/a	n/a	0.005	0.099	1.257	n/a	n/a	1.373	10.984
Proline (g)	0.002	0.004	0.001	n/a	n/a	n/a	0.004	0.073	1.014	n/a	n/a	1.098	8.784
Serine (g)	0.005	0.003	0.001	n/a	n/a	n/a	0.007	0.061	0.886	n/a	n/a	0.963	7.704
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.655	102.874	0.0	0.0	110.529	884.232
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.022	n/a	n/a	n/a	0.022	0.176
Saturated Fat (g)	0.01	0.002	0.001	0.002	0.052	0.027	0.005	0.936	18.889	0.001	0.033	19.957	159.656
Phytosterols (mg)	3.713	n/a	n/a	0.047	1.471	1.205	n/a	n/a	n/a	0.052	n/a	6.487	51.896
Monounsaturated Fat (g)	0.002	0.001	0.0	0.002	0.063	0.249	0.005	1.256	19.675	0.015	0.027	21.295	170.36
Polyunsaturated (g)	0.005	0.01	0.002	0.005	0.132	0.058	0.012	0.378	1.643	0.002	0.003	2.25	18.0