Receta Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cubed sirloin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		soy sauce
10.63g 		sugar
2.1g 		garlic
0.22g 		vinegar
5.0g 		ginger
0.08g 		onions
3.0g 		water
9.88g 		salad oil
4.5g 		eye
17.86g 		chuck steak
137.78g 		sirloin
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.67 0.0 0.01 0.0 0.01 0.03 0.0 0.0 4.87 23.64 n/a 29.24 350.88
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 2.63 26.74 n/a 33.89 406.68
Carbohydrates (g) 0.81 2.1 0.07 0.05 0.05 0.28 0.0 0.0 0.0 0.0 n/a 3.36 40.32
Ash (g) 1.63 0.0 0.0 n/a 0.0 0.01 0.01 0.0 0.2 1.13 n/a 2.98 35.76
Calories (kcal) 5.631 8.127 0.324 1.05 0.26 1.2 0.0 39.78 44.122 341.69 n/a 442.185 5306.22
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.06 n/a n/a n/a n/a n/a 0.06 0.72
Fructose (g) n/a n/a n/a n/a 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.48
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 7.52 0.0 0.13 4.69 0.01 2.67 9.87 0.0 10.27 84.36 n/a 119.52 1434.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.18 2.1 0.0 0.02 0.0 0.13 0.0 0.0 0.0 0.0 n/a 2.43 29.16
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 1.2
Calcium (mg) 2.019 0.021 0.394 0.35 0.087 0.69 0.296 0.0 3.573 13.778 n/a 21.207 254.484
Iron (mg) 0.21 0.0 0.0 0.01 0.01 0.01 0.0 0.0 0.31 2.81 n/a 3.36 40.32
Magnesium (mg) 4.569 0.0 0.054 0.25 0.138 0.3 0.099 0.0 4.109 23.422 n/a 32.941 395.292
Phosphorus (mg) 13.281 0.0 0.333 0.4 0.111 0.87 0.0 0.0 37.87 223.201 n/a 276.066 3312.792
Potassium (mg) 23.056 0.042 0.872 3.65 1.007 4.38 0.0 0.0 60.735 373.379 n/a 467.122 5605.464
Sodium (mg) 598.931 0.0 0.037 0.25 0.024 0.12 0.395 0.0 10.003 93.689 n/a 703.45 8441.4
Zinc (mg) 0.06 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.88 6.86 n/a 7.81 93.72
Copper (mg) 0.011 0.0 0.001 0.001 0.0 0.001 0.001 0.0 0.014 0.096 n/a 0.125 1.5
Manganese (mg) 0.045 0.0 0.004 n/a 0.02 0.004 0.0 n/a 0.002 0.014 n/a 0.088 1.056
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 22.3 n/a 27.7 332.4
Vitamin A, IU (IU) 0.0 0.0 0.02 n/a 0.11 0.06 0.0 0.0 0.0 0.0 n/a 0.19 2.28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 n/a 0.005 0.06
Beta Carotene (mcg) 0.0 0.0 0.011 0.0 0.066 0.03 0.0 0.0 0.0 0.0 n/a 0.107 1.284
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.71 0.08 n/a n/a 0.8 9.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.035 0.0 0.0 0.12 0.0 0.0 0.0 0.0 n/a 0.155 1.86
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.02 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.72 0.0 n/a n/a 0.72 8.64
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.06 0.0 n/a n/a 0.06 0.72
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.3 3.6
Thiamin (mg) 0.003 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.013 0.138 n/a 0.155 1.86
Riboflavin (mg) 0.018 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.023 0.234 n/a 0.277 3.324
Niacin (mg) 0.234 0.0 0.002 0.0 0.004 0.004 0.0 0.0 1.297 3.004 n/a 4.543 54.516
Pantothenic acid (mg) 0.032 0.0 0.001 n/a n/a 0.004 0.0 0.0 0.096 0.4 n/a 0.533 6.396
Vitamin B-6 (mg) 0.016 0.0 0.003 0.0 0.001 0.004 0.0 0.0 0.102 0.496 n/a 0.621 7.452
Folate (mcg) 1.488 0.0 0.007 0.0 0.029 0.57 0.0 0.0 1.429 6.889 n/a 10.411 124.932
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.29 4.68 n/a 4.97 59.64
Choline (mg) 1.9 0.0 0.1 0.0 0.0 0.2 0.0 0.0 n/a 98.8 n/a 101.0 1212.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.01 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.032 0.262 n/a 0.304 3.648
Threonine (g) 0.027 n/a 0.0 n/a 0.0 0.001 n/a 0.0 0.195 1.033 n/a 1.256 15.072
Isoleucine (g) 0.032 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.222 1.061 n/a 1.315 15.78
Leucine (g) 0.053 n/a 0.001 n/a 0.0 0.001 n/a 0.0 0.388 1.874 n/a 2.316 27.792
Lysine (g) 0.038 n/a 0.001 n/a 0.0 0.001 n/a 0.0 0.411 1.97 n/a 2.421 29.052
Methionine (g) 0.01 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.127 0.606 n/a 0.743 8.916
Cystine (g) 0.012 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.063 0.262 n/a 0.336 4.032
Phenylalanine (g) 0.035 n/a 0.0 n/a 0.0 0.001 n/a 0.0 0.193 0.923 n/a 1.153 13.836
Tyrosine (g) 0.024 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.155 0.799 n/a 0.98 11.76
Valine (g) 0.033 n/a 0.001 n/a 0.0 0.001 n/a 0.0 0.241 1.157 n/a 1.433 17.196
Arginine (g) 0.046 n/a 0.001 n/a 0.0 0.003 n/a 0.0 0.314 1.502 n/a 1.866 22.392
Histidine (g) 0.017 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.155 0.813 n/a 0.986 11.832
Alanine (g) 0.03 n/a 0.0 n/a 0.0 0.001 n/a 0.0 0.297 1.433 n/a 1.76 21.12
Aspartic acid (g) 0.071 n/a 0.001 n/a 0.001 0.003 n/a 0.0 0.443 2.163 n/a 2.682 32.184
Glutamic acid (g) 0.157 n/a 0.002 n/a 0.001 0.008 n/a 0.0 0.731 3.555 n/a 4.453 53.436
Glycine (g) 0.03 n/a 0.0 n/a 0.0 0.001 n/a 0.0 0.297 1.295 n/a 1.623 19.476
Proline (g) 0.049 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.232 1.047 n/a 1.329 15.948
Serine (g) 0.038 n/a 0.0 n/a 0.0 0.001 n/a 0.0 0.191 0.909 n/a 1.14 13.68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.828 97.823 n/a 117.651 1411.812
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.0 0.0 0.001 0.001 0.0 0.761 1.022 10.774 n/a 12.56 150.72
Phytosterols (mg) n/a n/a n/a n/a 0.062 0.45 n/a 9.315 n/a n/a n/a 9.827 117.924
Monounsaturated Fat (g) 0.001 0.0 0.0 0.0 0.001 0.0 0.0 2.079 1.077 11.739 n/a 14.897 178.764
Polyunsaturated (g) 0.002 0.0 0.001 0.0 0.001 0.001 0.0 1.44 0.098 0.978 n/a 2.521 30.252