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Receta Marinade For Barbecue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 salam leaf
1 piece laos
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
5.22g 		onion
25.87g 		coriander
1.8g 		cumin
0.26g 		turmeric
0.28g 		water
118.5g 		peanut
9.13g 		tamarind
4.93g 		salt
3.0g 		sugar
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.28 0.22 0.05 0.02 0.0 2.56 0.14 0.0 0.0 3.6 3.6
Total Fat (g) 0.03 0.03 0.32 0.06 0.03 0.0 4.79 0.03 0.0 0.0 5.28 5.28
Carbohydrates (g) 1.73 2.42 0.99 0.12 0.18 0.0 1.39 3.08 0.0 2.1 12.0 12.0
Ash (g) 0.08 0.09 0.11 0.02 0.02 0.12 n/a n/a 2.99 0.0 3.43 3.43
Calories (kcal) 7.778 10.35 5.364 0.975 0.991 0.0 54.689 11.783 0.0 8.127 100.056 100.056
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.26 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.26 0.26
Glucose (dextrose) (g) n/a 0.51 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.51 0.51
Fructose (g) n/a 0.33 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.34 0.34
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.06 23.06 0.16 0.02 0.03 118.38 0.13 1.55 0.01 0.0 146.4 146.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 1.1 n/a 0.01 0.01 0.0 0.38 2.83 0.0 2.1 6.47 6.47
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.4 0.8 0.0 0.1 0.0 0.9 0.3 0.0 0.0 2.5 2.5
Calcium (mg) 9.448 5.951 12.762 2.421 0.512 3.555 5.569 3.648 0.72 0.021 44.608 44.608
Iron (mg) 0.09 0.05 0.29 0.17 0.12 0.0 0.14 0.14 0.01 0.0 1.01 1.01
Magnesium (mg) 1.305 2.588 5.94 0.952 0.54 1.185 16.069 4.536 0.03 0.0 33.144 33.144
Phosphorus (mg) 7.987 7.504 7.362 1.297 0.75 0.0 36.246 5.571 0.0 0.0 66.717 66.717
Potassium (mg) 20.932 37.778 22.806 4.649 7.07 0.0 66.284 30.96 0.24 0.042 190.761 190.761
Sodium (mg) 0.887 1.035 0.63 0.437 0.106 4.74 29.216 1.38 1162.74 0.0 1201.172 1201.172
Zinc (mg) 0.06 0.04 0.08 0.01 0.01 0.01 0.3 0.0 0.0 0.0 0.53 0.53
Copper (mg) 0.016 0.01 0.018 0.002 0.002 0.012 0.048 0.004 0.001 0.0 0.113 0.113
Manganese (mg) 0.087 0.034 0.034 0.009 0.022 0.0 n/a n/a 0.003 0.0 0.189 0.189
Selenium (mcg) 0.7 0.1 0.5 0.0 0.0 0.0 0.3 0.1 0.0 0.0 1.7 1.7
Vitamin A, IU (IU) 0.47 0.518 0.0 3.302 0.0 0.0 n/a n/a 0.0 0.0 4.289 4.289
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.166 0.0 0.0 0.0 0.099 0.0 0.0 0.265 0.265
Beta Carotene (mcg) 0.261 0.259 n/a 1.981 0.0 0.0 0.0 0.887 0.0 0.0 3.388 3.388
Vitamin E (mg) 0.0 0.01 n/a 0.01 0.01 0.0 0.63 0.0 0.0 0.0 0.67 0.67
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.835 1.035 n/a 1.165 0.0 0.0 0.0 0.0 0.0 0.0 3.035 3.035
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 1.9 0.4 0.0 0.1 0.0 0.1 0.2 0.0 0.0 4.3 4.3
Thiamin (mg) 0.01 0.013 0.004 0.002 0.0 0.0 0.008 0.021 0.0 0.0 0.059 0.059
Riboflavin (mg) 0.006 0.008 0.005 0.001 0.001 0.0 0.008 0.007 0.0 0.0 0.036 0.036
Niacin (mg) 0.037 0.031 0.038 0.012 0.014 0.0 1.263 0.096 0.0 0.0 1.491 1.491
Pantothenic acid (mg) 0.031 0.031 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.062 0.062
Vitamin B-6 (mg) 0.065 0.031 n/a 0.001 0.005 0.0 0.042 0.003 0.0 0.0 0.147 0.147
Folate (mcg) 0.157 4.916 0.0 0.026 0.109 0.0 10.956 0.69 0.0 0.0 16.854 16.854
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 1.6 n/a 0.1 0.1 0.0 5.0 0.4 0.0 0.0 8.5 8.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.003 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.006 0.006
Threonine (g) 0.008 0.005 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.014 0.014
Isoleucine (g) 0.011 0.003 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.014 0.014
Leucine (g) 0.016 0.008 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.024 0.024
Lysine (g) 0.014 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.024 0.024
Methionine (g) 0.004 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.004 0.004
Cystine (g) 0.004 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.004 0.004
Phenylalanine (g) 0.009 0.008 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.017 0.017
Tyrosine (g) 0.004 0.003 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.007 0.007
Valine (g) 0.015 0.005 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02
Arginine (g) 0.033 0.026 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.059 0.059
Histidine (g) 0.006 0.003 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.008 0.008
Alanine (g) 0.007 0.005 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.012 0.012
Aspartic acid (g) 0.026 0.023 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.049 0.049
Glutamic acid (g) 0.042 0.067 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.11 0.11
Glycine (g) 0.01 0.008 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.018 0.018
Proline (g) 0.005 0.003 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.008 0.008
Serine (g) 0.01 0.005 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.015 0.015
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.01 0.018 0.004 0.009 0.0 0.793 0.013 0.0 0.0 0.852 0.852
Phytosterols (mg) n/a 3.881 0.828 0.177 0.23 n/a n/a n/a 0.0 n/a 5.116 5.116
Monounsaturated Fat (g) 0.001 0.003 0.244 0.037 0.005 0.0 2.372 0.009 0.0 0.0 2.67 2.67
Polyunsaturated (g) 0.013 0.005 0.032 0.009 0.006 0.0 1.396 0.003 0.0 0.0 1.463 1.463