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Receta Marinade For Bbq Lamb - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		lamb
120.65g 		garlic
0.14g 		onion
0.12g 		oregano
0.1g 		wine
2.94g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 21.16 0.02 0.01 0.01 0.0 n/a n/a 21.21 212.1
Total Fat (g) 22.51 0.0 0.0 0.01 0.0 n/a n/a 22.53 225.3
Carbohydrates (g) 0.0 0.1 0.1 0.06 0.08 n/a n/a 0.34 3.4
Ash (g) 1.11 0.0 0.0 0.01 0.01 n/a n/a 1.13 11.3
Calories (kcal) 293.191 0.465 0.416 0.306 2.499 n/a n/a 296.877 2968.77
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.3 n/a n/a 0.3 3.0
Water (g) 76.22 0.01 0.01 0.01 2.54 n/a n/a 78.78 787.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.03 0.04 0.0 0.02 n/a n/a 0.1 1.0
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 1.0
Calcium (mg) 14.479 0.112 0.436 1.576 0.235 n/a n/a 16.837 168.37
Iron (mg) 1.95 0.0 0.0 0.04 0.01 n/a n/a 2.02 20.2
Magnesium (mg) 26.544 0.081 0.146 0.27 0.353 n/a n/a 27.394 273.94
Phosphorus (mg) 200.287 0.584 0.408 0.2 0.676 n/a n/a 202.155 2021.55
Potassium (mg) 288.364 1.541 1.132 1.669 3.734 n/a n/a 296.44 2964.4
Sodium (mg) 71.186 0.036 0.065 0.015 0.118 n/a n/a 71.42 714.2
Zinc (mg) 4.25 0.0 0.0 0.0 0.0 n/a n/a 4.26 42.6
Copper (mg) 0.133 0.0 0.0 0.001 0.0 n/a n/a 0.134 1.34
Manganese (mg) 0.024 0.001 0.0 0.005 0.004 n/a n/a 0.034 0.34
Selenium (mcg) 23.8 0.1 0.0 0.0 0.0 n/a n/a 23.8 238.0
Vitamin A, IU (IU) 0.0 0.0 0.0 6.903 0.059 n/a n/a 6.962 69.62
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.345 0.0 n/a n/a 0.345 3.45
Beta Carotene (mcg) n/a 0.0 0.0 4.112 0.029 n/a n/a 4.141 41.41
Vitamin E (mg) n/a 0.0 0.0 0.02 0.0 n/a n/a 0.02 0.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.862 0.176 n/a n/a 1.038 10.38
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.0 0.0 0.02 n/a n/a n/a 0.02 0.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 1.0
Thiamin (mg) 0.145 0.001 0.001 0.0 0.0 n/a n/a 0.147 1.47
Riboflavin (mg) 0.265 0.0 0.0 0.0 0.001 n/a n/a 0.267 2.67
Niacin (mg) 7.324 0.001 0.001 0.006 0.006 n/a n/a 7.338 73.38
Pantothenic acid (mg) 0.82 n/a n/a n/a 0.001 n/a n/a 0.821 8.21
Vitamin B-6 (mg) 0.169 0.004 0.001 0.001 0.002 n/a n/a 0.177 1.77
Folate (mcg) 22.924 0.003 0.199 0.274 0.029 n/a n/a 23.43 234.3
Vitamin B-12 (mcg) 2.94 0.0 0.0 0.0 0.0 n/a n/a 2.94 29.4
Choline (mg) n/a 0.1 0.0 0.0 0.2 n/a n/a 0.3 3.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.253 0.0 0.0 n/a n/a n/a n/a 0.254 2.54
Threonine (g) 0.905 0.001 0.0 n/a n/a n/a n/a 0.906 9.06
Isoleucine (g) 1.026 0.001 0.0 n/a n/a n/a n/a 1.027 10.27
Leucine (g) 1.653 0.001 0.0 n/a n/a n/a n/a 1.655 16.55
Lysine (g) 1.87 0.001 0.001 n/a n/a n/a n/a 1.872 18.72
Methionine (g) 0.543 0.0 0.0 n/a n/a n/a n/a 0.544 5.44
Cystine (g) 0.253 0.0 0.0 n/a n/a n/a n/a 0.254 2.54
Phenylalanine (g) 0.857 0.001 0.0 n/a n/a n/a n/a 0.858 8.58
Tyrosine (g) 0.712 0.0 0.0 n/a n/a n/a n/a 0.712 7.12
Valine (g) 1.146 0.001 0.0 n/a n/a n/a n/a 1.148 11.48
Arginine (g) 1.255 0.002 0.002 n/a n/a n/a n/a 1.259 12.59
Histidine (g) 0.676 0.0 0.0 n/a n/a n/a n/a 0.676 6.76
Alanine (g) 1.279 0.0 0.0 n/a n/a n/a n/a 1.28 12.8
Aspartic acid (g) 1.858 0.002 0.001 n/a n/a n/a n/a 1.86 18.6
Glutamic acid (g) 3.077 0.003 0.002 n/a n/a n/a n/a 3.082 30.82
Glycine (g) 1.038 0.001 0.0 n/a n/a n/a n/a 1.039 10.39
Proline (g) 0.893 0.0 0.0 n/a n/a n/a n/a 0.894 8.94
Serine (g) 0.784 0.001 0.0 n/a n/a n/a n/a 0.785 7.85
Cholesterol (mg) 84.458 0.0 0.0 0.0 0.0 n/a n/a 84.458 844.58
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.737 0.0 0.0 0.003 0.0 n/a n/a 9.74 97.4
Phytosterols (mg) n/a 0.011 0.104 0.203 n/a n/a n/a 0.319 3.19
Monounsaturated Fat (g) 9.23 0.0 0.0 0.001 0.0 n/a n/a 9.231 92.31
Polyunsaturated (g) 1.786 0.001 0.001 0.005 0.0 n/a n/a 1.792 17.92