Receta Marinade for Beef Kabobs - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
worcestershire sauce
17.19g |
teriyaki sauce
18.0g |
honey
15.75g |
beef
6.24g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.07 | 0.05 | 1.17 | 2.28 | 9.12 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 1.07 | 1.07 | 4.28 |
Carbohydrates (g) | 3.34 | 2.8 | 12.98 | 0.0 | 19.12 | 76.48 |
Ash (g) | 0.34 | 1.88 | 0.03 | 0.06 | 2.31 | 9.24 |
Calories (kcal) | 13.406 | 16.02 | 47.88 | 14.595 | 91.901 | 367.604 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.14 | n/a | 0.14 | 0.56 |
Glucose (dextrose) (g) | n/a | n/a | 5.63 | n/a | 5.63 | 22.52 |
Fructose (g) | n/a | n/a | 6.45 | n/a | 6.45 | 25.8 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.23 | n/a | 0.23 | 0.92 |
Alcohol (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 |
Water (g) | 13.5 | 12.18 | 2.69 | 3.87 | 32.24 | 128.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.72 | 2.54 | 12.93 | 0.0 | 17.2 | 68.8 |
Galactose (g) | n/a | n/a | 0.49 | n/a | 0.49 | 1.96 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 18.391 | 4.5 | 0.945 | 0.437 | 24.272 | 97.088 |
Iron (mg) | 0.91 | 0.31 | 0.07 | 0.12 | 1.4 | 5.6 |
Magnesium (mg) | 2.234 | 10.98 | 0.315 | 1.185 | 14.714 | 58.856 |
Phosphorus (mg) | 10.313 | 27.72 | 0.63 | 11.039 | 49.702 | 198.808 |
Potassium (mg) | 137.5 | 40.5 | 8.19 | 19.085 | 205.275 | 821.1 |
Sodium (mg) | 168.438 | 689.94 | 0.63 | 3.617 | 862.625 | 3450.5 |
Zinc (mg) | 0.03 | 0.02 | 0.03 | 0.23 | 0.32 | 1.28 |
Copper (mg) | 0.034 | 0.018 | 0.006 | 0.004 | 0.063 | 0.252 |
Manganese (mg) | n/a | 0.0 | 0.013 | 0.001 | 0.013 | 0.052 |
Selenium (mcg) | 0.1 | 0.2 | 0.1 | 0.9 | 1.3 | 5.2 |
Vitamin A, IU (IU) | 13.578 | 0.0 | 0.0 | 0.0 | 13.578 | 54.312 |
Retinol (mcg) | 0.172 | 0.0 | 0.0 | n/a | 0.172 | 0.688 |
Vitamin A, RAE (mcg_RAE) | 0.859 | 0.0 | 0.0 | 0.0 | 0.859 | 3.436 |
Beta Carotene (mcg) | 7.391 | 0.0 | 0.0 | 0.0 | 7.391 | 29.564 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.25 | 0.0 | 0.0 | 0.0 | 8.25 | 33.0 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 0.0 | 0.1 | 0.0 | 2.3 | 9.2 |
Thiamin (mg) | 0.012 | 0.005 | 0.0 | 0.006 | 0.024 | 0.096 |
Riboflavin (mg) | 0.022 | 0.013 | 0.006 | 0.01 | 0.051 | 0.204 |
Niacin (mg) | 0.12 | 0.229 | 0.019 | 0.201 | 0.569 | 2.276 |
Pantothenic acid (mg) | n/a | 0.036 | 0.011 | 0.02 | 0.067 | 0.268 |
Vitamin B-6 (mg) | 0.0 | 0.018 | 0.003 | 0.024 | 0.045 | 0.18 |
Folate (mcg) | 1.375 | 1.44 | 0.315 | 0.374 | 3.504 | 14.016 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.18 | 0.18 | 0.72 |
Choline (mg) | 0.5 | 3.5 | 0.3 | 4.9 | 9.2 | 36.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.013 | 0.013 | 0.052 |
Threonine (g) | n/a | n/a | 0.0 | 0.051 | 0.051 | 0.204 |
Isoleucine (g) | n/a | n/a | 0.002 | 0.052 | 0.054 | 0.216 |
Leucine (g) | n/a | n/a | 0.002 | 0.092 | 0.094 | 0.376 |
Lysine (g) | n/a | n/a | 0.002 | 0.097 | 0.099 | 0.396 |
Methionine (g) | n/a | n/a | 0.0 | 0.03 | 0.03 | 0.12 |
Cystine (g) | n/a | n/a | 0.0 | 0.013 | 0.013 | 0.052 |
Phenylalanine (g) | n/a | n/a | 0.002 | 0.046 | 0.047 | 0.188 |
Tyrosine (g) | n/a | n/a | 0.002 | 0.039 | 0.041 | 0.164 |
Valine (g) | n/a | n/a | 0.002 | 0.057 | 0.058 | 0.232 |
Arginine (g) | n/a | n/a | 0.002 | 0.074 | 0.075 | 0.3 |
Histidine (g) | n/a | n/a | 0.0 | 0.04 | 0.04 | 0.16 |
Alanine (g) | n/a | n/a | 0.002 | 0.07 | 0.072 | 0.288 |
Aspartic acid (g) | n/a | n/a | 0.005 | 0.107 | 0.111 | 0.444 |
Glutamic acid (g) | n/a | n/a | 0.003 | 0.175 | 0.178 | 0.712 |
Glycine (g) | n/a | n/a | 0.002 | 0.064 | 0.065 | 0.26 |
Proline (g) | n/a | n/a | 0.014 | 0.052 | 0.066 | 0.264 |
Serine (g) | n/a | n/a | 0.002 | 0.045 | 0.046 | 0.184 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 4.116 | 4.116 | 16.464 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.431 | 0.431 | 1.724 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.463 | 0.463 | 1.852 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.039 | 0.039 | 0.156 |