Receta Marinade For Boneless Chicken Breasts - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		soy sauce
31.88g 		sherry wine
39.33g 		pineapple juice
170.1g 		wine vinegar
14.94g 		sugar
25.0g 		garlic
0.53g 		Total Per Serving Total for Recipe
Protein (g) 2.0 0.08 0.61 0.01 0.0 0.09 2.79 11.16
Total Fat (g) 0.01 0.0 0.2 0.0 0.0 0.0 0.22 0.88
Carbohydrates (g) 2.43 5.38 21.89 0.04 25.0 0.38 55.12 220.48
Ash (g) 4.88 n/a n/a 0.03 0.0 0.02 4.92 19.68
Calories (kcal) 16.894 62.932 90.153 2.838 96.75 1.743 271.31 1085.24
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 6.0 0.0 n/a 0.0 0.0 6.0 24.0
Water (g) 22.56 27.73 146.92 14.11 0.01 0.03 211.36 845.44
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.54 3.06 16.98 0.0 24.98 0.13 45.68 182.72
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.3 0.0 0.0 0.1 0.6 2.4
Calcium (mg) 6.056 3.147 22.113 0.896 0.25 0.42 32.882 131.528
Iron (mg) 0.62 0.09 0.53 0.07 0.0 0.01 1.32 5.28
Magnesium (mg) 13.706 3.54 20.412 0.598 0.0 0.305 38.56 154.24
Phosphorus (mg) 39.844 3.54 13.608 1.195 0.0 2.189 60.376 241.504
Potassium (mg) 69.169 36.186 221.13 5.826 0.5 5.78 338.591 1354.364
Sodium (mg) 1796.794 3.54 3.402 1.195 0.0 0.137 1805.067 7220.268
Zinc (mg) 0.17 0.03 0.19 0.0 0.0 0.01 0.4 1.6
Copper (mg) 0.032 0.02 0.119 0.001 0.0 0.001 0.173 0.692
Manganese (mg) 0.134 n/a n/a 0.007 0.0 0.003 0.144 0.576
Selenium (mcg) 0.2 0.2 0.2 n/a 0.2 0.2 0.9 3.6
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 5.103 n/a 0.0 0.0 5.103 20.412
Vitamin E (mg) 0.0 0.0 0.03 n/a 0.0 0.0 0.04 0.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 74.5 0.1 0.0 0.1 74.7 298.8
Thiamin (mg) 0.01 0.008 0.102 n/a 0.0 0.002 0.122 0.488
Riboflavin (mg) 0.054 0.008 0.034 n/a 0.005 0.001 0.102 0.408
Niacin (mg) 0.701 0.083 0.34 n/a 0.0 0.004 1.128 4.512
Pantothenic acid (mg) 0.096 n/a n/a n/a 0.0 n/a 0.096 0.384
Vitamin B-6 (mg) 0.048 0.0 0.17 n/a 0.0 0.015 0.233 0.932
Folate (mcg) 4.463 0.0 30.618 n/a 0.0 0.011 35.091 140.364
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 5.8 2.0 5.6 n/a 0.0 0.4 13.8 55.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 n/a n/a n/a n/a 0.001 0.03 0.12
Threonine (g) 0.08 n/a n/a n/a n/a 0.002 0.082 0.328
Isoleucine (g) 0.096 n/a n/a n/a n/a 0.003 0.099 0.396
Leucine (g) 0.159 n/a n/a n/a n/a 0.005 0.165 0.66
Lysine (g) 0.115 n/a n/a n/a n/a 0.003 0.118 0.472
Methionine (g) 0.029 n/a n/a n/a n/a 0.002 0.03 0.12
Cystine (g) 0.035 n/a n/a n/a n/a 0.001 0.036 0.144
Phenylalanine (g) 0.105 n/a n/a n/a n/a 0.003 0.108 0.432
Tyrosine (g) 0.073 n/a n/a n/a n/a 0.001 0.074 0.296
Valine (g) 0.099 n/a n/a n/a n/a 0.004 0.103 0.412
Arginine (g) 0.137 n/a n/a n/a n/a 0.009 0.146 0.584
Histidine (g) 0.051 n/a n/a n/a n/a 0.002 0.053 0.212
Alanine (g) 0.089 n/a n/a n/a n/a 0.002 0.091 0.364
Aspartic acid (g) 0.214 n/a n/a n/a n/a 0.007 0.22 0.88
Glutamic acid (g) 0.472 n/a n/a n/a n/a 0.011 0.483 1.932
Glycine (g) 0.089 n/a n/a n/a n/a 0.003 0.092 0.368
Proline (g) 0.147 n/a n/a n/a n/a 0.001 0.148 0.592
Serine (g) 0.115 n/a n/a n/a n/a 0.003 0.117 0.468
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.017 0.0 0.0 0.001 0.021 0.084
Phytosterols (mg) n/a n/a n/a n/a n/a 0.042 0.042 0.168
Monounsaturated Fat (g) 0.003 0.0 0.017 n/a 0.0 0.0 0.02 0.08
Polyunsaturated (g) 0.006 0.0 0.068 n/a 0.0 0.002 0.076 0.304