Receta Marinade For Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 tsp crushed warm chili peppers salt to taste about 3 Tablespoons fresh lemon juice

1 tsp sumac -- to be sprinkled after cooking

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breasts 907.18g	cinnamon 0.65g	nutmeg 1.1g	cardamoms 1.0g	allspice 1.42g	pepper 0.53g	cloves 0.53g	Total Per Serving	Total for Recipe
Protein (g)	189.15	0.03	0.06	0.11	0.09	0.06	0.03	189.52	189.52
Total Fat (g)	83.91	0.01	0.4	0.07	0.12	0.02	0.11	84.64	84.64
Carbohydrates (g)	0.0	0.52	0.54	0.68	1.02	0.34	0.32	3.44	3.44
Ash (g)	9.16	0.02	0.03	0.06	0.07	0.02	0.03	9.39	9.39
Calories (kcal)	1560.343	1.606	5.775	3.11	3.735	1.352	1.712	1577.631	1577.631
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.01	0.01
Fructose (g)	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.01	0.01
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	630.12	0.07	0.07	0.08	0.12	0.06	0.04	630.56	630.56
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.31	n/a	n/a	0.0	0.01	0.34	0.34
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.2	0.3	0.3	0.1	0.2	1.5	1.5
Calcium (mg)	99.789	6.513	2.024	3.83	9.386	2.316	3.424	127.282	127.282
Iron (mg)	6.71	0.05	0.03	0.14	0.1	0.15	0.05	7.24	7.24
Magnesium (mg)	226.794	0.39	2.013	2.29	1.917	1.028	1.399	235.831	235.831
Phosphorus (mg)	1578.486	0.416	2.343	1.78	1.605	0.917	0.557	1586.103	1586.103
Potassium (mg)	1995.787	2.802	3.85	11.19	14.825	6.673	5.841	2040.967	2040.967
Sodium (mg)	571.521	0.065	0.176	0.18	1.093	0.233	1.288	574.556	574.556
Zinc (mg)	7.26	0.01	0.02	0.07	0.01	0.01	0.01	7.4	7.4
Copper (mg)	0.363	0.002	0.011	0.004	0.008	0.006	0.002	0.396	0.396
Manganese (mg)	0.181	0.114	0.032	0.28	0.042	0.03	0.159	0.838	0.838
Selenium (mcg)	150.6	0.0	0.0	n/a	0.0	0.0	0.0	150.7	150.7
Vitamin A, IU (IU)	752.956	1.918	1.122	0.0	7.668	1.585	2.809	768.057	768.057
Retinol (mcg)	217.722	0.0	0.0	0.0	0.0	0.0	0.0	217.722	217.722
Vitamin A, RAE (mcg_RAE)	226.794	0.098	0.055	0.0	0.383	0.08	0.143	227.553	227.553
Beta Carotene (mcg)	0.0	0.728	0.176	n/a	n/a	0.827	0.445	2.176	2.176
Vitamin E (mg)	2.81	0.02	0.0	n/a	n/a	0.0	0.05	2.88	2.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.098	0.0	n/a	n/a	0.032	0.0	0.129	0.129
Lutein + zeaxanthin (mcg)	0.0	1.443	0.0	n/a	n/a	1.087	0.0	2.53	2.53
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.27	0.07	0.01	n/a	n/a	0.02	n/a	0.37	0.37
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.2	0.6	0.1	0.4	1.4	1.4
Thiamin (mg)	0.544	0.0	0.004	0.002	0.001	0.001	0.001	0.553	0.553
Riboflavin (mg)	0.816	0.0	0.001	0.002	0.001	0.001	0.001	0.823	0.823
Niacin (mg)	89.901	0.009	0.014	0.011	0.041	0.006	0.008	89.989	89.989
Pantothenic acid (mg)	7.257	0.002	n/a	n/a	n/a	n/a	n/a	7.26	7.26
Vitamin B-6 (mg)	4.808	0.001	0.002	0.002	0.003	0.002	0.003	4.821	4.821
Folate (mcg)	36.287	0.039	0.836	n/a	0.511	0.053	0.493	38.219	38.219
Vitamin B-12 (mcg)	3.08	0.0	0.0	0.0	0.0	0.0	0.0	3.08	3.08
Choline (mg)	608.7	0.1	0.1	n/a	n/a	0.1	0.2	609.1	609.1
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	2.177	0.0	n/a	n/a	n/a	n/a	n/a	2.178	2.178
Threonine (g)	7.892	0.001	n/a	n/a	n/a	n/a	n/a	7.893	7.893
Isoleucine (g)	9.616	0.001	n/a	n/a	n/a	n/a	n/a	9.617	9.617
Leucine (g)	13.88	0.002	n/a	n/a	n/a	n/a	n/a	13.881	13.881
Lysine (g)	15.694	0.002	n/a	n/a	n/a	n/a	n/a	15.696	15.696
Methionine (g)	5.08	0.001	n/a	n/a	n/a	n/a	n/a	5.081	5.081
Cystine (g)	2.449	0.0	n/a	n/a	n/a	n/a	n/a	2.45	2.45
Phenylalanine (g)	7.439	0.001	n/a	n/a	n/a	n/a	n/a	7.44	7.44
Tyrosine (g)	6.169	0.001	n/a	n/a	n/a	n/a	n/a	6.17	6.17
Valine (g)	9.253	0.001	n/a	n/a	n/a	n/a	n/a	9.255	9.255
Arginine (g)	11.703	0.001	n/a	n/a	n/a	n/a	n/a	11.704	11.704
Histidine (g)	5.715	0.001	n/a	n/a	n/a	n/a	n/a	5.716	5.716
Alanine (g)	10.795	0.001	n/a	n/a	n/a	n/a	n/a	10.796	10.796
Aspartic acid (g)	16.873	0.003	n/a	n/a	n/a	n/a	n/a	16.876	16.876
Glutamic acid (g)	27.941	0.002	n/a	n/a	n/a	n/a	n/a	27.943	27.943
Glycine (g)	11.158	0.001	n/a	n/a	n/a	n/a	n/a	11.16	11.16
Proline (g)	8.618	0.003	n/a	n/a	n/a	n/a	n/a	8.621	8.621
Serine (g)	6.622	0.001	n/a	n/a	n/a	n/a	n/a	6.624	6.624
Cholesterol (mg)	580.593	0.0	0.0	0.0	0.0	0.0	0.0	580.593	580.593
Trans Fat (g)	1.089	0.0	n/a	n/a	n/a	n/a	n/a	1.089	1.089
Saturated Fat (g)	24.131	0.002	0.285	0.007	0.036	0.005	0.029	24.496	24.496
Phytosterols (mg)	n/a	0.169	0.682	0.46	0.866	0.488	1.357	4.022	4.022
Monounsaturated Fat (g)	34.654	0.002	0.035	0.009	0.009	0.005	0.008	34.722	34.722
Polyunsaturated (g)	17.781	0.0	0.004	0.004	0.034	0.006	0.038	17.866	17.866