Receta Marinade For Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp crushed warm chili peppers salt to taste about 3 Tablespoons fresh lemon juice
1 tsp sumac -- to be sprinkled after cooking
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
907.18g 		cinnamon
0.65g 		nutmeg
1.1g 		cardamoms
1.0g 		allspice
1.42g 		pepper
0.53g 		cloves
0.53g 		Total Per Serving Total for Recipe
Protein (g) 189.15 0.03 0.06 0.11 0.09 0.06 0.03 189.52 189.52
Total Fat (g) 83.91 0.01 0.4 0.07 0.12 0.02 0.11 84.64 84.64
Carbohydrates (g) 0.0 0.52 0.54 0.68 1.02 0.34 0.32 3.44 3.44
Ash (g) 9.16 0.02 0.03 0.06 0.07 0.02 0.03 9.39 9.39
Calories (kcal) 1560.343 1.606 5.775 3.11 3.735 1.352 1.712 1577.631 1577.631
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.01 0.01
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.01 0.01
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 630.12 0.07 0.07 0.08 0.12 0.06 0.04 630.56 630.56
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.31 n/a n/a 0.0 0.01 0.34 0.34
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.2 0.3 0.3 0.1 0.2 1.5 1.5
Calcium (mg) 99.789 6.513 2.024 3.83 9.386 2.316 3.424 127.282 127.282
Iron (mg) 6.71 0.05 0.03 0.14 0.1 0.15 0.05 7.24 7.24
Magnesium (mg) 226.794 0.39 2.013 2.29 1.917 1.028 1.399 235.831 235.831
Phosphorus (mg) 1578.486 0.416 2.343 1.78 1.605 0.917 0.557 1586.103 1586.103
Potassium (mg) 1995.787 2.802 3.85 11.19 14.825 6.673 5.841 2040.967 2040.967
Sodium (mg) 571.521 0.065 0.176 0.18 1.093 0.233 1.288 574.556 574.556
Zinc (mg) 7.26 0.01 0.02 0.07 0.01 0.01 0.01 7.4 7.4
Copper (mg) 0.363 0.002 0.011 0.004 0.008 0.006 0.002 0.396 0.396
Manganese (mg) 0.181 0.114 0.032 0.28 0.042 0.03 0.159 0.838 0.838
Selenium (mcg) 150.6 0.0 0.0 n/a 0.0 0.0 0.0 150.7 150.7
Vitamin A, IU (IU) 752.956 1.918 1.122 0.0 7.668 1.585 2.809 768.057 768.057
Retinol (mcg) 217.722 0.0 0.0 0.0 0.0 0.0 0.0 217.722 217.722
Vitamin A, RAE (mcg_RAE) 226.794 0.098 0.055 0.0 0.383 0.08 0.143 227.553 227.553
Beta Carotene (mcg) 0.0 0.728 0.176 n/a n/a 0.827 0.445 2.176 2.176
Vitamin E (mg) 2.81 0.02 0.0 n/a n/a 0.0 0.05 2.88 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.098 0.0 n/a n/a 0.032 0.0 0.129 0.129
Lutein + zeaxanthin (mcg) 0.0 1.443 0.0 n/a n/a 1.087 0.0 2.53 2.53
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.27 0.07 0.01 n/a n/a 0.02 n/a 0.37 0.37
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.6 0.1 0.4 1.4 1.4
Thiamin (mg) 0.544 0.0 0.004 0.002 0.001 0.001 0.001 0.553 0.553
Riboflavin (mg) 0.816 0.0 0.001 0.002 0.001 0.001 0.001 0.823 0.823
Niacin (mg) 89.901 0.009 0.014 0.011 0.041 0.006 0.008 89.989 89.989
Pantothenic acid (mg) 7.257 0.002 n/a n/a n/a n/a n/a 7.26 7.26
Vitamin B-6 (mg) 4.808 0.001 0.002 0.002 0.003 0.002 0.003 4.821 4.821
Folate (mcg) 36.287 0.039 0.836 n/a 0.511 0.053 0.493 38.219 38.219
Vitamin B-12 (mcg) 3.08 0.0 0.0 0.0 0.0 0.0 0.0 3.08 3.08
Choline (mg) 608.7 0.1 0.1 n/a n/a 0.1 0.2 609.1 609.1
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 2.177 0.0 n/a n/a n/a n/a n/a 2.178 2.178
Threonine (g) 7.892 0.001 n/a n/a n/a n/a n/a 7.893 7.893
Isoleucine (g) 9.616 0.001 n/a n/a n/a n/a n/a 9.617 9.617
Leucine (g) 13.88 0.002 n/a n/a n/a n/a n/a 13.881 13.881
Lysine (g) 15.694 0.002 n/a n/a n/a n/a n/a 15.696 15.696
Methionine (g) 5.08 0.001 n/a n/a n/a n/a n/a 5.081 5.081
Cystine (g) 2.449 0.0 n/a n/a n/a n/a n/a 2.45 2.45
Phenylalanine (g) 7.439 0.001 n/a n/a n/a n/a n/a 7.44 7.44
Tyrosine (g) 6.169 0.001 n/a n/a n/a n/a n/a 6.17 6.17
Valine (g) 9.253 0.001 n/a n/a n/a n/a n/a 9.255 9.255
Arginine (g) 11.703 0.001 n/a n/a n/a n/a n/a 11.704 11.704
Histidine (g) 5.715 0.001 n/a n/a n/a n/a n/a 5.716 5.716
Alanine (g) 10.795 0.001 n/a n/a n/a n/a n/a 10.796 10.796
Aspartic acid (g) 16.873 0.003 n/a n/a n/a n/a n/a 16.876 16.876
Glutamic acid (g) 27.941 0.002 n/a n/a n/a n/a n/a 27.943 27.943
Glycine (g) 11.158 0.001 n/a n/a n/a n/a n/a 11.16 11.16
Proline (g) 8.618 0.003 n/a n/a n/a n/a n/a 8.621 8.621
Serine (g) 6.622 0.001 n/a n/a n/a n/a n/a 6.624 6.624
Cholesterol (mg) 580.593 0.0 0.0 0.0 0.0 0.0 0.0 580.593 580.593
Trans Fat (g) 1.089 0.0 n/a n/a n/a n/a n/a 1.089 1.089
Saturated Fat (g) 24.131 0.002 0.285 0.007 0.036 0.005 0.029 24.496 24.496
Phytosterols (mg) n/a 0.169 0.682 0.46 0.866 0.488 1.357 4.022 4.022
Monounsaturated Fat (g) 34.654 0.002 0.035 0.009 0.009 0.005 0.008 34.722 34.722
Polyunsaturated (g) 17.781 0.0 0.004 0.004 0.034 0.006 0.038 17.866 17.866