Receta Marinade For Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For approximately 3 lbs. chicken
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
27.0g 		wine vinegar
18.63g 		onion
31.5g 		garlic
2.44g 		anchovies
2.47g 		salt
0.0g 		paprika
0.28g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.35 0.15 0.5 n/a 0.04 1.05 2.1
Total Fat (g) 27.0 0.0 0.03 0.01 0.12 n/a 0.04 27.2 54.4
Carbohydrates (g) 0.0 0.05 2.94 0.81 0.0 n/a 0.16 3.96 7.92
Ash (g) 0.0 0.03 0.11 0.04 0.04 n/a 0.02 0.23 0.46
Calories (kcal) 238.68 3.539 12.6 3.63 3.229 n/a 0.824 262.501 525.002
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.31 n/a n/a n/a 0.0 0.31 0.62
Glucose (dextrose) (g) n/a n/a 0.62 n/a n/a n/a 0.01 0.63 1.26
Fructose (g) n/a n/a 0.41 n/a n/a n/a 0.02 0.43 0.86
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 17.6 28.07 1.43 1.81 n/a 0.03 48.93 97.86
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.34 0.02 0.0 n/a 0.03 1.39 2.78
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.1 0.0 n/a 0.1 0.7 1.4
Calcium (mg) 0.27 1.118 7.245 4.409 3.624 n/a 0.504 17.17 34.34
Iron (mg) 0.15 0.08 0.07 0.04 0.08 n/a 0.07 0.49 0.98
Magnesium (mg) 0.0 0.745 3.15 0.609 1.011 n/a 0.527 6.042 12.084
Phosphorus (mg) 0.0 1.49 9.135 3.727 4.289 n/a 0.983 19.624 39.248
Potassium (mg) 0.27 7.264 45.99 9.768 9.441 n/a 6.68 79.413 158.826
Sodium (mg) 0.54 1.49 1.26 0.414 2.564 n/a 0.097 6.365 12.73
Zinc (mg) 0.0 0.01 0.05 0.03 0.04 n/a 0.01 0.14 0.28
Copper (mg) 0.0 0.002 0.013 0.007 0.005 n/a 0.002 0.029 0.058
Manganese (mg) 0.0 0.009 0.041 0.041 0.002 n/a 0.002 0.095 0.19
Selenium (mcg) 0.0 n/a 0.2 0.3 0.9 n/a 0.0 1.4 2.8
Vitamin A, IU (IU) 0.0 0.0 0.63 0.219 1.233 n/a 150.295 152.376 304.752
Retinol (mcg) 0.0 n/a 0.0 0.0 0.37 n/a 0.0 0.37 0.74
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.37 n/a 7.515 7.885 15.77
Beta Carotene (mcg) 0.0 n/a 0.315 0.122 0.0 n/a 78.885 79.322 158.644
Vitamin E (mg) 3.87 n/a 0.01 0.0 0.01 n/a 0.09 3.98 7.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 1.26 0.39 0.0 n/a 37.497 39.147 78.294
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a n/a n/a 0.0 0.03 0.06
Tocopherol, gamma (mg) 0.22 n/a 0.0 n/a n/a n/a 0.01 0.23 0.46
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 2.3 0.8 0.0 n/a 0.2 3.4 6.8
Thiamin (mg) 0.0 n/a 0.016 0.005 0.001 n/a 0.002 0.024 0.048
Riboflavin (mg) 0.0 n/a 0.009 0.003 0.006 n/a 0.005 0.023 0.046
Niacin (mg) 0.0 n/a 0.038 0.017 0.346 n/a 0.044 0.444 0.888
Pantothenic acid (mg) 0.0 n/a 0.038 0.015 0.016 n/a 0.005 0.074 0.148
Vitamin B-6 (mg) 0.0 n/a 0.038 0.03 0.003 n/a 0.011 0.083 0.166
Folate (mcg) 0.0 n/a 5.985 0.073 0.222 n/a 0.302 6.582 13.164
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.02 n/a 0.0 0.02 0.04
Choline (mg) 0.1 n/a 1.9 0.6 n/a n/a 0.1 2.7 5.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.003 0.002 0.006 n/a n/a 0.011 0.022
Threonine (g) 0.0 n/a 0.006 0.004 0.022 n/a n/a 0.032 0.064
Isoleucine (g) 0.0 n/a 0.003 0.005 0.023 n/a n/a 0.032 0.064
Leucine (g) 0.0 n/a 0.009 0.008 0.041 n/a n/a 0.058 0.116
Lysine (g) 0.0 n/a 0.013 0.007 0.046 n/a n/a 0.065 0.13
Methionine (g) 0.0 n/a 0.0 0.002 0.015 n/a n/a 0.017 0.034
Cystine (g) 0.0 n/a 0.0 0.002 0.005 n/a n/a 0.007 0.014
Phenylalanine (g) 0.0 n/a 0.009 0.004 0.019 n/a n/a 0.033 0.066
Tyrosine (g) 0.0 n/a 0.003 0.002 0.017 n/a n/a 0.022 0.044
Valine (g) 0.0 n/a 0.006 0.007 0.026 n/a n/a 0.039 0.078
Arginine (g) 0.0 n/a 0.031 0.015 0.03 n/a n/a 0.077 0.154
Histidine (g) 0.0 n/a 0.003 0.003 0.015 n/a n/a 0.021 0.042
Alanine (g) 0.0 n/a 0.006 0.003 0.03 n/a n/a 0.04 0.08
Aspartic acid (g) 0.0 n/a 0.028 0.012 0.051 n/a n/a 0.092 0.184
Glutamic acid (g) 0.0 n/a 0.082 0.02 0.075 n/a n/a 0.177 0.354
Glycine (g) 0.0 n/a 0.009 0.005 0.024 n/a n/a 0.038 0.076
Proline (g) 0.0 n/a 0.003 0.002 0.018 n/a n/a 0.023 0.046
Serine (g) 0.0 n/a 0.006 0.005 0.02 n/a n/a 0.031 0.062
Cholesterol (mg) 0.0 n/a 0.0 0.0 1.479 n/a 0.0 1.479 2.958
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 0.0 0.013 0.002 0.032 n/a 0.006 3.781 7.562
Phytosterols (mg) 59.67 n/a 4.725 n/a n/a n/a 0.499 64.894 129.788
Monounsaturated Fat (g) 19.699 n/a 0.003 0.0 0.029 n/a 0.004 19.735 39.47
Polyunsaturated (g) 2.84 n/a 0.006 0.006 0.04 n/a 0.024 2.917 5.834