Receta Marinade For Chicken - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
dressing
117.5g |
lemon juice
45.75g |
onion
9.0g |
mustard
5.0g |
paprika
2.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.45 | 0.17 | 0.1 | 0.22 | 0.31 | 1.25 | 1.25 |
| Total Fat (g) | 33.33 | 0.0 | 0.01 | 0.2 | 0.27 | 33.82 | 33.82 |
| Carbohydrates (g) | 12.26 | 3.95 | 0.84 | 0.27 | 1.17 | 18.48 | 18.48 |
| Ash (g) | 5.19 | 0.12 | 0.03 | 0.18 | 0.15 | 5.67 | 5.67 |
| Calories (kcal) | 341.925 | 11.438 | 3.6 | 3.35 | 6.069 | 366.382 | 366.382 |
| Starch (g) | 0.0 | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.03 |
| Sucrose (g) | 0.0 | n/a | 0.09 | 0.01 | 0.02 | 0.12 | 0.12 |
| Glucose (dextrose) (g) | 5.5 | n/a | 0.18 | 0.02 | 0.06 | 5.75 | 5.75 |
| Fructose (g) | 4.28 | n/a | 0.12 | 0.01 | 0.14 | 4.54 | 4.54 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 66.27 | 41.51 | 8.02 | 4.13 | 0.2 | 120.13 | 120.13 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.78 | 1.1 | 0.38 | 0.04 | 0.22 | 11.52 | 11.52 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.2 | 0.8 | 1.3 | 1.3 |
| Calcium (mg) | 8.225 | 3.203 | 2.07 | 2.9 | 3.717 | 20.115 | 20.115 |
| Iron (mg) | 0.74 | 0.01 | 0.02 | 0.08 | 0.5 | 1.34 | 1.34 |
| Magnesium (mg) | 3.525 | 2.745 | 0.9 | 2.45 | 3.885 | 13.505 | 13.505 |
| Phosphorus (mg) | 10.575 | 2.745 | 2.61 | 5.3 | 7.245 | 28.475 | 28.475 |
| Potassium (mg) | 56.4 | 56.73 | 13.14 | 6.9 | 49.224 | 182.394 | 182.394 |
| Sodium (mg) | 1943.45 | 0.458 | 0.36 | 56.75 | 0.714 | 2001.732 | 2001.732 |
| Zinc (mg) | 0.15 | 0.02 | 0.02 | 0.03 | 0.09 | 0.31 | 0.31 |
| Copper (mg) | 0.0 | 0.014 | 0.004 | 0.005 | 0.013 | 0.035 | 0.035 |
| Manganese (mg) | 0.024 | 0.005 | 0.012 | 0.021 | 0.018 | 0.078 | 0.078 |
| Selenium (mcg) | 2.4 | 0.0 | 0.0 | 1.6 | 0.1 | 4.2 | 4.2 |
| Vitamin A, IU (IU) | 42.3 | 9.15 | 0.18 | 3.55 | 1107.435 | 1162.615 | 1162.615 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 2.35 | 0.458 | 0.0 | 0.2 | 55.377 | 58.385 | 58.385 |
| Beta Carotene (mcg) | 24.675 | 1.373 | 0.09 | 1.45 | 581.259 | 608.847 | 608.847 |
| Vitamin E (mg) | 5.88 | 0.07 | 0.0 | 0.02 | 0.63 | 6.59 | 6.59 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 18.8 | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 18.8 |
| Lutein + zeaxanthin (mcg) | 0.0 | 4.118 | 0.36 | 0.9 | 276.297 | 281.675 | 281.675 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.1 | 0.07 | 0.17 | 0.17 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 |
| Vitamin C (mg) | 0.0 | 21.0 | 0.7 | 0.1 | 1.5 | 23.3 | 23.3 |
| Thiamin (mg) | 0.012 | 0.014 | 0.005 | 0.017 | 0.014 | 0.061 | 0.061 |
| Riboflavin (mg) | 0.024 | 0.005 | 0.003 | 0.002 | 0.037 | 0.069 | 0.069 |
| Niacin (mg) | 0.0 | 0.046 | 0.011 | 0.026 | 0.322 | 0.404 | 0.404 |
| Pantothenic acid (mg) | 0.0 | 0.046 | 0.011 | 0.015 | 0.037 | 0.109 | 0.109 |
| Vitamin B-6 (mg) | 0.071 | 0.023 | 0.011 | 0.003 | 0.084 | 0.192 | 0.192 |
| Folate (mcg) | 0.0 | 5.948 | 1.71 | 0.35 | 2.226 | 10.234 | 10.234 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 3.1 | 2.3 | 0.5 | 1.1 | 1.1 | 8.1 | 8.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.001 | 0.001 | n/a | 0.001 | 0.001 |
| Threonine (g) | 0.0 | n/a | 0.002 | 0.009 | n/a | 0.01 | 0.01 |
| Isoleucine (g) | 0.0 | n/a | 0.001 | 0.008 | n/a | 0.008 | 0.008 |
| Leucine (g) | 0.0 | n/a | 0.003 | 0.015 | n/a | 0.018 | 0.018 |
| Lysine (g) | 0.0 | n/a | 0.004 | 0.014 | n/a | 0.017 | 0.017 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.004 | n/a | 0.004 | 0.004 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.004 | n/a | 0.004 | 0.004 |
| Phenylalanine (g) | 0.0 | n/a | 0.003 | 0.009 | n/a | 0.011 | 0.011 |
| Tyrosine (g) | 0.0 | n/a | 0.001 | 0.007 | n/a | 0.008 | 0.008 |
| Valine (g) | 0.0 | n/a | 0.002 | 0.01 | n/a | 0.012 | 0.012 |
| Arginine (g) | 0.0 | n/a | 0.009 | 0.013 | n/a | 0.022 | 0.022 |
| Histidine (g) | 0.0 | n/a | 0.001 | 0.006 | n/a | 0.007 | 0.007 |
| Alanine (g) | 0.0 | n/a | 0.002 | 0.009 | n/a | 0.01 | 0.01 |
| Aspartic acid (g) | 0.0 | n/a | 0.008 | 0.02 | n/a | 0.028 | 0.028 |
| Glutamic acid (g) | 0.071 | n/a | 0.023 | 0.038 | n/a | 0.131 | 0.131 |
| Glycine (g) | 0.0 | n/a | 0.003 | 0.012 | n/a | 0.015 | 0.015 |
| Proline (g) | 0.0 | n/a | 0.001 | 0.019 | n/a | 0.019 | 0.019 |
| Serine (g) | 0.0 | n/a | 0.002 | 0.011 | n/a | 0.012 | 0.012 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.001 | n/a | 0.001 | 0.001 |
| Saturated Fat (g) | 5.252 | 0.0 | 0.004 | 0.013 | 0.044 | 5.312 | 5.312 |
| Phytosterols (mg) | n/a | n/a | 1.35 | n/a | 3.675 | 5.025 | 5.025 |
| Monounsaturated Fat (g) | 7.426 | 0.0 | 0.001 | 0.132 | 0.026 | 7.584 | 7.584 |
| Polyunsaturated (g) | 15.205 | 0.0 | 0.002 | 0.048 | 0.175 | 15.429 | 15.429 |