Receta Marinade For Grilled Catfish - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
ketchup
150.0g |
wine vinegar
74.5g |
horseradish
25.0g |
garlic
7.0g |
basil
1.41g |
salt
7.5g |
pepper
1.58g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.61 | 0.03 | 0.3 | 1.18 | 0.04 | 0.0 | 0.17 | 4.33 | 4.33 |
Total Fat (g) | 0.47 | 0.0 | 0.17 | 0.05 | 0.01 | 0.0 | 0.05 | 0.75 | 0.75 |
Carbohydrates (g) | 37.73 | 0.2 | 2.82 | 5.09 | 0.04 | 0.0 | 1.02 | 46.9 | 46.9 |
Ash (g) | 5.49 | 0.13 | 0.44 | 0.23 | 0.02 | 7.49 | 0.07 | 13.86 | 13.86 |
Calories (kcal) | 145.5 | 14.155 | 12.0 | 23.24 | 0.325 | 0.0 | 4.029 | 199.249 | 199.249 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 17.63 | n/a | n/a | n/a | 0.0 | n/a | n/a | 17.63 | 17.63 |
Fructose (g) | 13.94 | n/a | n/a | n/a | 0.0 | n/a | n/a | 13.94 | 13.94 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 2.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.6 | 2.6 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 103.73 | 70.38 | 21.27 | 0.45 | 1.3 | 0.02 | 0.17 | 197.31 | 197.31 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 34.16 | 0.0 | 2.0 | 1.7 | 0.0 | 0.0 | 0.01 | 37.87 | 37.87 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.8 | 0.7 | 0.0 | 0.0 | 0.4 | 2.4 | 2.4 |
Calcium (mg) | 27.0 | 4.47 | 14.0 | 5.6 | 2.503 | 1.8 | 6.905 | 62.278 | 62.278 |
Iron (mg) | 0.77 | 0.34 | 0.11 | 0.19 | 0.04 | 0.02 | 0.46 | 1.92 | 1.92 |
Magnesium (mg) | 28.5 | 2.98 | 6.75 | 4.06 | 0.905 | 0.075 | 3.065 | 46.335 | 46.335 |
Phosphorus (mg) | 49.5 | 5.96 | 7.75 | 29.19 | 0.792 | 0.0 | 2.733 | 95.925 | 95.925 |
Potassium (mg) | 573.0 | 29.055 | 61.5 | 77.07 | 4.172 | 0.6 | 19.892 | 765.29 | 765.29 |
Sodium (mg) | 1671.0 | 5.96 | 78.5 | 1.82 | 0.057 | 2906.85 | 0.695 | 4664.882 | 4664.882 |
Zinc (mg) | 0.39 | 0.02 | 0.21 | 0.18 | 0.01 | 0.01 | 0.02 | 0.85 | 0.85 |
Copper (mg) | 0.27 | 0.007 | 0.015 | 0.011 | 0.006 | 0.002 | 0.018 | 0.329 | 0.329 |
Manganese (mg) | 0.195 | 0.037 | 0.033 | 0.039 | 0.016 | 0.008 | 0.089 | 0.416 | 0.416 |
Selenium (mcg) | 0.5 | n/a | 0.7 | 2.7 | 0.0 | 0.0 | 0.0 | 3.9 | 3.9 |
Vitamin A, IU (IU) | 1399.5 | 0.0 | 0.5 | 0.0 | 74.61 | 0.0 | 4.724 | 1479.334 | 1479.334 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 70.5 | 0.0 | 0.0 | 0.0 | 3.734 | 0.0 | 0.237 | 74.471 | 74.471 |
Beta Carotene (mcg) | 840.0 | n/a | 0.25 | 0.0 | 44.44 | 0.0 | 2.465 | 887.155 | 887.155 |
Vitamin E (mg) | 2.19 | n/a | 0.0 | 0.04 | 0.01 | 0.0 | 0.01 | 2.26 | 2.26 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 25063.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | 25063.595 | 25063.595 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 2.5 | 0.0 | 79.914 | 0.0 | 3.239 | 85.653 | 85.653 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.07 | 0.27 | 0.27 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 22.7 | 0.4 | 6.2 | 1.3 | 0.3 | 0.0 | 0.3 | 31.1 | 31.1 |
Thiamin (mg) | 0.015 | n/a | 0.003 | 0.033 | 0.0 | 0.0 | 0.002 | 0.053 | 0.053 |
Riboflavin (mg) | 0.195 | n/a | 0.005 | 0.011 | 0.001 | 0.0 | 0.004 | 0.215 | 0.215 |
Niacin (mg) | 2.145 | n/a | 0.098 | 0.048 | 0.013 | 0.0 | 0.018 | 2.322 | 2.322 |
Pantothenic acid (mg) | 0.075 | n/a | 0.023 | n/a | 0.003 | 0.0 | n/a | 0.1 | 0.1 |
Vitamin B-6 (mg) | 0.225 | n/a | 0.018 | 0.206 | 0.002 | 0.0 | 0.005 | 0.456 | 0.456 |
Folate (mcg) | 15.0 | n/a | 14.25 | 0.14 | 0.962 | 0.0 | 0.158 | 30.51 | 30.51 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 18.8 | n/a | 1.6 | 4.7 | 0.2 | 0.0 | 0.2 | 25.4 | 25.4 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | n/a | n/a | 0.015 | 0.001 | 0.0 | n/a | 0.046 | 0.046 |
Threonine (g) | 0.09 | n/a | n/a | 0.033 | 0.001 | 0.0 | n/a | 0.124 | 0.124 |
Isoleucine (g) | 0.075 | n/a | n/a | 0.046 | 0.001 | 0.0 | n/a | 0.122 | 0.122 |
Leucine (g) | 0.12 | n/a | n/a | 0.072 | 0.003 | 0.0 | n/a | 0.195 | 0.195 |
Lysine (g) | 0.12 | n/a | n/a | 0.041 | 0.002 | 0.0 | n/a | 0.162 | 0.162 |
Methionine (g) | 0.03 | n/a | n/a | 0.024 | 0.001 | 0.0 | n/a | 0.054 | 0.054 |
Cystine (g) | 0.03 | n/a | n/a | 0.012 | 0.0 | 0.0 | n/a | 0.042 | 0.042 |
Phenylalanine (g) | 0.09 | n/a | n/a | 0.034 | 0.002 | 0.0 | n/a | 0.125 | 0.125 |
Tyrosine (g) | 0.06 | n/a | n/a | 0.015 | 0.001 | 0.0 | n/a | 0.077 | 0.077 |
Valine (g) | 0.09 | n/a | n/a | 0.05 | 0.002 | 0.0 | n/a | 0.142 | 0.142 |
Arginine (g) | 0.075 | n/a | n/a | 0.117 | 0.002 | 0.0 | n/a | 0.194 | 0.194 |
Histidine (g) | 0.06 | n/a | n/a | 0.022 | 0.001 | 0.0 | n/a | 0.082 | 0.082 |
Alanine (g) | 0.135 | n/a | n/a | 0.025 | 0.002 | 0.0 | n/a | 0.161 | 0.161 |
Aspartic acid (g) | 0.525 | n/a | n/a | 0.09 | 0.004 | 0.0 | n/a | 0.62 | 0.62 |
Glutamic acid (g) | 1.65 | n/a | n/a | 0.149 | 0.004 | 0.0 | n/a | 1.803 | 1.803 |
Glycine (g) | 0.075 | n/a | n/a | 0.037 | 0.002 | 0.0 | n/a | 0.114 | 0.114 |
Proline (g) | 0.09 | n/a | n/a | 0.018 | 0.001 | 0.0 | n/a | 0.11 | 0.11 |
Serine (g) | 0.105 | n/a | n/a | 0.035 | 0.001 | 0.0 | n/a | 0.141 | 0.141 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.06 | 0.0 | 0.023 | 0.01 | 0.001 | 0.0 | 0.015 | 0.108 | 0.108 |
Phytosterols (mg) | 10.5 | n/a | 2.25 | 0.56 | n/a | 0.0 | 1.454 | 14.764 | 14.764 |
Monounsaturated Fat (g) | 0.075 | n/a | 0.033 | 0.001 | 0.001 | 0.0 | 0.016 | 0.126 | 0.126 |
Polyunsaturated (g) | 0.195 | n/a | 0.085 | 0.027 | 0.006 | 0.0 | 0.018 | 0.33 | 0.33 |