Receta Marinade For Lamb - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Teriyaki Marinade
6 whl black peppercorns
2 x Fresh rosemary sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
54.0g 		wine
118.0g 		garlic
5.22g 		peppercorns
0.0g 		onion
99.0g 		rosemary
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.33 n/a 1.09 n/a 1.5 1.5
Total Fat (g) 54.0 0.0 0.03 n/a 0.1 n/a 54.13 54.13
Carbohydrates (g) 0.0 3.21 1.73 n/a 9.25 n/a 14.18 14.18
Ash (g) 0.0 0.28 0.08 n/a 0.35 n/a 0.71 0.71
Calories (kcal) 477.36 97.94 7.778 n/a 39.6 n/a 622.678 622.678
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.98 n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a n/a 1.95 n/a 1.95 1.95
Fructose (g) n/a n/a n/a n/a 1.28 n/a 1.28 1.28
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 12.3 0.0 n/a 0.0 n/a 12.3 12.3
Water (g) 0.0 102.16 3.06 n/a 88.22 n/a 193.44 193.44
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.93 0.05 n/a 4.2 n/a 5.18 5.18
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 1.7 n/a 1.8 1.8
Calcium (mg) 0.54 9.44 9.448 n/a 22.77 n/a 42.198 42.198
Iron (mg) 0.3 0.44 0.09 n/a 0.21 n/a 1.04 1.04
Magnesium (mg) 0.0 12.98 1.305 n/a 9.9 n/a 24.185 24.185
Phosphorus (mg) 0.0 23.6 7.987 n/a 28.71 n/a 60.297 60.297
Potassium (mg) 0.54 116.82 20.932 n/a 144.54 n/a 282.832 282.832
Sodium (mg) 1.08 5.9 0.887 n/a 3.96 n/a 11.827 11.827
Zinc (mg) 0.0 0.15 0.06 n/a 0.17 n/a 0.38 0.38
Copper (mg) 0.0 0.012 0.016 n/a 0.04 n/a 0.067 0.067
Manganese (mg) 0.0 0.142 0.087 n/a 0.129 n/a 0.357 0.357
Selenium (mcg) 0.0 0.2 0.7 n/a 0.5 n/a 1.5 1.5
Vitamin A, IU (IU) 0.0 0.0 0.47 n/a 1.98 n/a 2.45 2.45
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.261 n/a 0.99 n/a 1.251 1.251
Vitamin E (mg) 7.75 0.0 0.0 n/a 0.02 n/a 7.77 7.77
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.835 n/a 3.96 n/a 4.795 4.795
Tocopherol, beta (mg) 0.06 n/a n/a n/a 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) 0.45 n/a n/a n/a 0.0 n/a 0.45 0.45
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.6 n/a 7.3 n/a 9.0 9.0
Thiamin (mg) 0.0 0.012 0.01 n/a 0.05 n/a 0.072 0.072
Riboflavin (mg) 0.0 0.024 0.006 n/a 0.03 n/a 0.059 0.059
Niacin (mg) 0.0 0.201 0.037 n/a 0.119 n/a 0.356 0.356
Pantothenic acid (mg) 0.0 0.047 0.031 n/a 0.119 n/a 0.197 0.197
Vitamin B-6 (mg) 0.0 0.059 0.065 n/a 0.119 n/a 0.243 0.243
Folate (mcg) 0.0 1.18 0.157 n/a 18.81 n/a 20.147 20.147
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 0.2 5.9 1.2 n/a 6.0 n/a 13.3 13.3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.004 n/a 0.01 n/a 0.014 0.014
Threonine (g) 0.0 n/a 0.008 n/a 0.02 n/a 0.028 0.028
Isoleucine (g) 0.0 n/a 0.011 n/a 0.01 n/a 0.021 0.021
Leucine (g) 0.0 n/a 0.016 n/a 0.03 n/a 0.046 0.046
Lysine (g) 0.0 n/a 0.014 n/a 0.04 n/a 0.054 0.054
Methionine (g) 0.0 n/a 0.004 n/a 0.0 n/a 0.004 0.004
Cystine (g) 0.0 n/a 0.004 n/a 0.0 n/a 0.004 0.004
Phenylalanine (g) 0.0 n/a 0.009 n/a 0.03 n/a 0.039 0.039
Tyrosine (g) 0.0 n/a 0.004 n/a 0.01 n/a 0.014 0.014
Valine (g) 0.0 n/a 0.015 n/a 0.02 n/a 0.035 0.035
Arginine (g) 0.0 n/a 0.033 n/a 0.099 n/a 0.132 0.132
Histidine (g) 0.0 n/a 0.006 n/a 0.01 n/a 0.016 0.016
Alanine (g) 0.0 n/a 0.007 n/a 0.02 n/a 0.027 0.027
Aspartic acid (g) 0.0 n/a 0.026 n/a 0.089 n/a 0.115 0.115
Glutamic acid (g) 0.0 n/a 0.042 n/a 0.257 n/a 0.3 0.3
Glycine (g) 0.0 n/a 0.01 n/a 0.03 n/a 0.04 0.04
Proline (g) 0.0 n/a 0.005 n/a 0.01 n/a 0.015 0.015
Serine (g) 0.0 n/a 0.01 n/a 0.02 n/a 0.03 0.03
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.457 0.0 0.005 n/a 0.04 n/a 7.502 7.502
Phytosterols (mg) 119.34 n/a n/a n/a 14.85 n/a 134.19 134.19
Monounsaturated Fat (g) 39.398 0.0 0.001 n/a 0.01 n/a 39.409 39.409
Polyunsaturated (g) 5.681 0.0 0.013 n/a 0.02 n/a 5.714 5.714