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Receta Marinade For Lobster Crab And Prawns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x juice of 2 lemons to taste
1 x salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
olive oil
27.0g
basil
0.32g
parsley
0.95g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.03 n/a 0.04 0.04
Total Fat (g) 27.0 0.0 0.01 n/a 27.01 27.01
Carbohydrates (g) 0.0 0.01 0.06 n/a 0.07 0.07
Ash (g) 0.0 0.0 0.02 n/a 0.03 0.03
Calories (kcal) 238.68 0.074 0.342 n/a 239.096 239.096
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.29 0.83 n/a 1.13 1.13
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.01 n/a 0.01 0.01
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 0.27 0.566 1.311 n/a 2.147 2.147
Iron (mg) 0.15 0.01 0.06 n/a 0.22 0.22
Magnesium (mg) 0.0 0.205 0.475 n/a 0.68 0.68
Phosphorus (mg) 0.0 0.179 0.551 n/a 0.73 0.73
Potassium (mg) 0.27 0.944 5.263 n/a 6.477 6.477
Sodium (mg) 0.54 0.013 0.532 n/a 1.085 1.085
Zinc (mg) 0.0 0.0 0.01 n/a 0.01 0.01
Copper (mg) 0.0 0.001 0.001 n/a 0.003 0.003
Manganese (mg) 0.0 0.004 0.002 n/a 0.005 0.005
Selenium (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) 0.0 16.88 80.028 n/a 96.908 96.908
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.845 4.0 n/a 4.844 4.844
Beta Carotene (mcg) 0.0 10.054 48.013 n/a 58.067 58.067
Vitamin E (mg) 3.87 0.0 0.01 n/a 3.88 3.88
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 18.08 52.83 n/a 70.91 70.91
Tocopherol, beta (mg) 0.03 0.0 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.22 0.0 0.01 n/a 0.23 0.23
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 1.3 n/a 1.3 1.3
Thiamin (mg) 0.0 0.0 0.001 n/a 0.001 0.001
Riboflavin (mg) 0.0 0.0 0.001 n/a 0.001 0.001
Niacin (mg) 0.0 0.003 0.012 n/a 0.015 0.015
Pantothenic acid (mg) 0.0 0.001 0.004 n/a 0.004 0.004
Vitamin B-6 (mg) 0.0 0.001 0.001 n/a 0.001 0.001
Folate (mcg) 0.0 0.218 1.444 n/a 1.662 1.662
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.1 0.0 0.1 n/a 0.2 0.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.001 0.001
Threonine (g) 0.0 0.0 0.001 n/a 0.001 0.001
Isoleucine (g) 0.0 0.0 0.001 n/a 0.001 0.001
Leucine (g) 0.0 0.001 0.002 n/a 0.003 0.003
Lysine (g) 0.0 0.0 0.002 n/a 0.002 0.002
Methionine (g) 0.0 0.0 0.0 n/a 0.001 0.001
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.0 0.0 0.001 n/a 0.002 0.002
Tyrosine (g) 0.0 0.0 0.001 n/a 0.001 0.001
Valine (g) 0.0 0.0 0.002 n/a 0.002 0.002
Arginine (g) 0.0 0.0 0.001 n/a 0.002 0.002
Histidine (g) 0.0 0.0 0.001 n/a 0.001 0.001
Alanine (g) 0.0 0.0 0.002 n/a 0.002 0.002
Aspartic acid (g) 0.0 0.001 0.003 n/a 0.004 0.004
Glutamic acid (g) 0.0 0.001 0.002 n/a 0.003 0.003
Glycine (g) 0.0 0.0 0.001 n/a 0.002 0.002
Proline (g) 0.0 0.0 0.002 n/a 0.002 0.002
Serine (g) 0.0 0.0 0.001 n/a 0.002 0.002
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 0.0 0.001 n/a 3.73 3.73
Phytosterols (mg) 59.67 n/a 0.048 n/a 59.718 59.718
Monounsaturated Fat (g) 19.699 0.0 0.003 n/a 19.702 19.702
Polyunsaturated (g) 2.84 0.001 0.001 n/a 2.843 2.843