Receta Marinade for Pork Tenderloin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 teaspoon garlic salt pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
48.0g 		salad oil
40.5g 		chili sauce
28.2g 		lemon juice
15.25g 		Total Per Serving Total for Recipe
Protein (g) 3.01 0.0 0.36 0.06 3.44 3.44
Total Fat (g) 0.02 40.5 0.21 0.0 40.73 40.73
Carbohydrates (g) 3.65 0.0 0.23 1.32 5.19 5.19
Ash (g) 7.35 0.0 0.56 0.04 7.95 7.95
Calories (kcal) 25.44 358.02 3.384 3.813 390.657 390.657
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.97 0.0 26.84 13.84 74.64 74.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.82 0.0 0.04 0.37 1.22 1.22
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.2 0.1 0.6 0.6
Calcium (mg) 9.12 0.0 3.384 1.068 13.572 13.572
Iron (mg) 0.93 0.01 0.33 0.0 1.27 1.27
Magnesium (mg) 20.64 0.0 3.384 0.915 24.939 24.939
Phosphorus (mg) 60.0 0.0 6.486 0.915 67.401 67.401
Potassium (mg) 104.16 0.0 36.096 18.91 159.166 159.166
Sodium (mg) 2705.76 0.0 178.506 0.153 2884.419 2884.419
Zinc (mg) 0.25 0.0 0.05 0.01 0.31 0.31
Copper (mg) 0.048 0.0 0.023 0.005 0.075 0.075
Manganese (mg) 0.202 n/a 0.031 0.002 0.234 0.234
Selenium (mcg) 0.2 0.0 0.1 0.0 0.4 0.4
Vitamin A, IU (IU) 0.0 0.0 462.48 3.05 465.53 465.53
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.124 0.153 23.277 23.277
Beta Carotene (mcg) 0.0 0.0 259.158 0.458 259.616 259.616
Vitamin E (mg) 0.0 6.35 0.0 0.02 6.38 6.38
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.82 1.373 4.193 4.193
Tocopherol, beta (mg) n/a 0.19 n/a n/a 0.19 0.19
Tocopherol, gamma (mg) n/a 6.44 n/a n/a 6.44 6.44
Tocopherol, delta (mg) n/a 0.55 n/a n/a 0.55 0.55
Vitamin C (mg) 0.0 0.0 1.3 7.0 8.3 8.3
Thiamin (mg) 0.014 0.0 0.008 0.005 0.027 0.027
Riboflavin (mg) 0.082 0.0 0.023 0.002 0.106 0.106
Niacin (mg) 1.056 0.0 0.051 0.015 1.122 1.122
Pantothenic acid (mg) 0.144 0.0 0.031 0.015 0.19 0.19
Vitamin B-6 (mg) 0.072 0.0 0.042 0.008 0.122 0.122
Folate (mcg) 6.72 0.0 0.282 1.983 8.985 8.985
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.8 0.0 0.0 0.8 9.6 9.6
Folic acid (mcg) 0.0 0.0 0.282 0.0 0.282 0.282
Tryptophan (g) 0.043 0.0 0.006 n/a 0.049 0.049
Threonine (g) 0.12 0.0 0.014 n/a 0.134 0.134
Isoleucine (g) 0.144 0.0 0.011 n/a 0.155 0.155
Leucine (g) 0.24 0.0 0.02 n/a 0.26 0.26
Lysine (g) 0.173 0.0 0.017 n/a 0.19 0.19
Methionine (g) 0.043 0.0 0.006 n/a 0.049 0.049
Cystine (g) 0.053 0.0 0.008 n/a 0.061 0.061
Phenylalanine (g) 0.158 0.0 0.011 n/a 0.17 0.17
Tyrosine (g) 0.11 0.0 0.008 n/a 0.119 0.119
Valine (g) 0.149 0.0 0.017 n/a 0.166 0.166
Arginine (g) 0.206 0.0 0.017 n/a 0.223 0.223
Histidine (g) 0.077 0.0 0.008 n/a 0.085 0.085
Alanine (g) 0.134 0.0 0.014 n/a 0.149 0.149
Aspartic acid (g) 0.322 0.0 0.054 n/a 0.375 0.375
Glutamic acid (g) 0.71 0.0 0.048 n/a 0.758 0.758
Glycine (g) 0.134 0.0 0.014 n/a 0.149 0.149
Proline (g) 0.221 0.0 0.017 n/a 0.238 0.238
Serine (g) 0.173 0.0 0.014 n/a 0.187 0.187
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 6.845 0.031 0.0 6.88 6.88
Phytosterols (mg) n/a 83.835 n/a n/a 83.835 83.835
Monounsaturated Fat (g) 0.005 18.711 0.017 0.0 18.733 18.733
Polyunsaturated (g) 0.01 12.96 0.113 0.0 13.082 13.082