Receta Marinade For Shish Kabobs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		salad oil
32.4g 		worcestershire sauce
6.88g 		salt
1.5g 		pepper
0.64g 		garlic
0.26g 		soy sauce
19.13g 		mustard
3.0g 		parsley
0.08g 		wine vinegar
11.95g 		lemon juice
8.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.07 0.02 1.2 0.13 0.02 0.0 0.03 1.47 14.7
Total Fat (g) 32.4 0.0 0.0 0.02 0.0 0.01 0.12 0.0 0.0 0.0 32.55 325.5
Carbohydrates (g) 0.0 1.34 0.0 0.41 0.09 1.46 0.16 0.04 0.03 0.7 4.23 42.3
Ash (g) 0.0 0.14 1.5 0.03 0.0 2.93 0.11 0.01 0.02 0.02 4.75 47.5
Calories (kcal) 286.416 5.363 0.0 1.632 0.389 10.136 2.01 0.207 2.271 2.033 310.456 3104.56
Starch (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.02 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.1
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 5.4 0.0 0.07 0.15 13.53 2.48 0.01 11.29 7.38 40.31 403.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.69 0.0 0.0 0.0 0.33 0.03 0.01 0.0 0.2 1.25 12.5
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.5 5.0
Calcium (mg) 0.0 7.356 0.36 2.797 0.472 3.634 1.74 1.101 0.717 0.569 18.747 187.47
Iron (mg) 0.01 0.36 0.0 0.18 0.0 0.37 0.05 0.07 0.05 0.0 1.11 11.1
Magnesium (mg) 0.0 0.894 0.015 1.242 0.065 8.224 1.47 0.187 0.478 0.488 13.062 130.62
Phosphorus (mg) 0.0 4.125 0.0 1.107 0.399 23.906 3.18 0.263 0.956 0.488 34.425 344.25
Potassium (mg) 0.0 55.0 0.12 8.058 1.047 41.501 4.14 2.854 4.661 10.085 127.465 1274.65
Sodium (mg) 0.0 67.375 581.37 0.282 0.044 1078.076 34.05 0.339 0.956 0.081 1762.574 17625.74
Zinc (mg) 0.0 0.01 0.0 0.01 0.0 0.1 0.02 0.0 0.0 0.0 0.16 1.6
Copper (mg) 0.0 0.014 0.0 0.007 0.001 0.019 0.003 0.0 0.001 0.002 0.048 0.48
Manganese (mg) n/a n/a 0.002 0.036 0.004 0.08 0.013 0.008 0.006 0.001 0.149 1.49
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 1.0 0.0 n/a 0.0 1.2 12.0
Vitamin A, IU (IU) 0.0 5.431 0.0 1.914 0.023 0.0 2.13 7.638 0.0 1.627 18.763 187.63
Retinol (mcg) 0.0 0.069 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.069 0.69
Vitamin A, RAE (mcg_RAE) 0.0 0.344 0.0 0.096 0.0 0.0 0.12 0.382 0.0 0.081 1.023 10.23
Beta Carotene (mcg) 0.0 2.956 0.0 0.998 0.013 0.0 0.87 4.035 n/a 0.244 9.117 91.17
Vitamin E (mg) 5.08 0.01 0.0 0.0 0.0 0.0 0.01 0.01 n/a 0.01 5.12 51.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.038 0.0 0.0 0.0 0.298 n/a 0.0 0.336 3.36
Lutein + zeaxanthin (mcg) 0.0 3.3 0.0 1.312 0.042 0.0 0.54 4.148 n/a 0.732 10.073 100.73
Tocopherol, beta (mg) 0.15 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.15 1.5
Tocopherol, gamma (mg) 5.15 n/a n/a 0.03 n/a n/a 0.06 0.0 n/a n/a 5.25 52.5
Tocopherol, delta (mg) 0.44 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.45 4.5
Vitamin C (mg) 0.0 0.9 0.0 0.1 0.1 0.0 0.0 0.1 0.1 3.7 5.0 50.0
Thiamin (mg) 0.0 0.005 0.0 0.001 0.001 0.006 0.01 0.0 n/a 0.002 0.025 0.25
Riboflavin (mg) 0.0 0.009 0.0 0.002 0.0 0.033 0.001 0.001 n/a 0.001 0.046 0.46
Niacin (mg) 0.0 0.048 0.0 0.007 0.002 0.421 0.016 0.006 n/a 0.008 0.508 5.08
Pantothenic acid (mg) 0.0 n/a 0.0 n/a 0.002 0.057 0.009 n/a n/a 0.008 0.076 0.76
Vitamin B-6 (mg) 0.0 0.0 0.0 0.002 0.003 0.029 0.002 0.001 n/a 0.004 0.041 0.41
Folate (mcg) 0.0 0.55 0.0 0.064 0.008 2.678 0.21 0.135 n/a 1.057 4.702 47.02
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.0 0.1 0.1 3.5 0.7 0.1 n/a 0.4 5.0 50.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.017 0.0 n/a n/a n/a 0.018 0.18
Threonine (g) 0.0 n/a 0.0 n/a 0.0 0.048 0.005 n/a n/a n/a 0.053 0.53
Isoleucine (g) 0.0 n/a 0.0 n/a 0.001 0.057 0.005 n/a n/a n/a 0.062 0.62
Leucine (g) 0.0 n/a 0.0 n/a 0.001 0.096 0.009 n/a n/a n/a 0.105 1.05
Lysine (g) 0.0 n/a 0.0 n/a 0.001 0.069 0.008 n/a n/a n/a 0.078 0.78
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.017 0.002 n/a n/a n/a 0.02 0.2
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.021 0.002 n/a n/a n/a 0.024 0.24
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.0 0.063 0.005 n/a n/a n/a 0.069 0.69
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.044 0.004 n/a n/a n/a 0.048 0.48
Valine (g) 0.0 n/a 0.0 n/a 0.001 0.059 0.006 n/a n/a n/a 0.066 0.66
Arginine (g) 0.0 n/a 0.0 n/a 0.002 0.082 0.008 n/a n/a n/a 0.092 0.92
Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.031 0.004 n/a n/a n/a 0.034 0.34
Alanine (g) 0.0 n/a 0.0 n/a 0.0 0.054 0.005 n/a n/a n/a 0.059 0.59
Aspartic acid (g) 0.0 n/a 0.0 n/a 0.001 0.128 0.012 n/a n/a n/a 0.141 1.41
Glutamic acid (g) 0.0 n/a 0.0 n/a 0.002 0.283 0.023 n/a n/a n/a 0.308 3.08
Glycine (g) 0.0 n/a 0.0 n/a 0.001 0.054 0.007 n/a n/a n/a 0.061 0.61
Proline (g) 0.0 n/a 0.0 n/a 0.0 0.088 0.011 n/a n/a n/a 0.099 0.99
Serine (g) 0.0 n/a 0.0 n/a 0.0 0.069 0.006 n/a n/a n/a 0.076 0.76
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 5.476 0.0 0.0 0.006 0.0 0.002 0.008 0.0 0.0 0.0 5.492 54.92
Phytosterols (mg) 67.068 n/a 0.0 0.589 n/a n/a n/a n/a n/a n/a 67.657 676.57
Monounsaturated Fat (g) 14.969 0.0 0.0 0.006 0.0 0.002 0.079 0.002 n/a 0.0 15.059 150.59
Polyunsaturated (g) 10.368 0.0 0.0 0.007 0.001 0.004 0.029 0.0 n/a 0.0 10.409 104.09