Receta Marinade For Steak - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Clove of chopped garlic
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		soy sauce
63.75g 		oil
20.4g 		honey
31.5g 		ginger
0.7g 		Total Per Serving Total for Recipe
Protein (g) 4.0 0.0 0.09 0.01 4.11 8.22
Total Fat (g) 0.03 20.4 0.0 0.01 20.43 40.86
Carbohydrates (g) 4.85 0.0 25.96 0.12 30.93 61.86
Ash (g) 9.76 0.0 0.06 0.01 9.83 19.66
Calories (kcal) 33.788 180.336 95.76 0.558 310.442 620.884
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.28 n/a 0.28 0.56
Glucose (dextrose) (g) n/a n/a 11.26 n/a 11.26 22.52
Fructose (g) n/a n/a 12.9 n/a 12.9 25.8
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.45 n/a 0.45 0.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.12 0.0 5.39 0.55 51.05 102.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.08 0.0 25.87 0.01 26.96 53.92
Galactose (g) n/a n/a 0.98 n/a 0.98 1.96
Dietary Fiber (g) 0.5 0.0 0.1 0.0 0.6 1.2
Calcium (mg) 12.113 0.0 1.89 0.112 14.114 28.228
Iron (mg) 1.23 0.0 0.13 0.0 1.37 2.74
Magnesium (mg) 27.413 0.0 0.63 0.3 28.342 56.684
Phosphorus (mg) 79.688 0.0 1.26 0.237 81.185 162.37
Potassium (mg) 138.338 0.0 16.38 2.895 157.612 315.224
Sodium (mg) 3593.588 0.0 1.26 0.091 3594.938 7189.876
Zinc (mg) 0.33 0.0 0.07 0.0 0.4 0.8
Copper (mg) 0.064 0.0 0.013 0.002 0.078 0.156
Manganese (mg) 0.268 n/a 0.025 0.002 0.295 0.59
Selenium (mcg) 0.3 0.0 0.3 0.0 0.6 1.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 1.88 0.0 0.0 1.88 3.76
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.2 0.4
Thiamin (mg) 0.019 0.0 0.0 0.0 0.019 0.038
Riboflavin (mg) 0.108 0.0 0.013 0.0 0.121 0.242
Niacin (mg) 1.403 0.0 0.038 0.005 1.446 2.892
Pantothenic acid (mg) 0.191 0.0 0.022 0.001 0.215 0.43
Vitamin B-6 (mg) 0.096 0.0 0.006 0.001 0.103 0.206
Folate (mcg) 8.925 0.0 0.63 0.077 9.632 19.264
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.7 n/a 0.7 0.2 12.6 25.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 0.0 0.0 0.0 0.057 0.114
Threonine (g) 0.159 0.0 0.0 0.0 0.16 0.32
Isoleucine (g) 0.191 0.0 0.003 0.0 0.195 0.39
Leucine (g) 0.319 0.0 0.003 0.0 0.322 0.644
Lysine (g) 0.23 0.0 0.003 0.0 0.233 0.466
Methionine (g) 0.057 0.0 0.0 0.0 0.057 0.114
Cystine (g) 0.07 0.0 0.0 0.0 0.07 0.14
Phenylalanine (g) 0.21 0.0 0.003 0.0 0.214 0.428
Tyrosine (g) 0.147 0.0 0.003 0.0 0.15 0.3
Valine (g) 0.198 0.0 0.003 0.0 0.201 0.402
Arginine (g) 0.274 0.0 0.003 0.0 0.278 0.556
Histidine (g) 0.102 0.0 0.0 0.0 0.102 0.204
Alanine (g) 0.179 0.0 0.003 0.0 0.182 0.364
Aspartic acid (g) 0.427 0.0 0.009 0.001 0.438 0.876
Glutamic acid (g) 0.944 0.0 0.006 0.001 0.951 1.902
Glycine (g) 0.179 0.0 0.003 0.0 0.182 0.364
Proline (g) 0.293 0.0 0.028 0.0 0.322 0.644
Serine (g) 0.23 0.0 0.003 0.0 0.233 0.466
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.526 n/a n/a 0.526 1.052
Saturated Fat (g) 0.006 1.516 0.0 0.001 1.523 3.046
Phytosterols (mg) n/a 51.0 n/a 0.105 51.105 102.21
Monounsaturated Fat (g) 0.006 4.637 0.0 0.001 4.644 9.288
Polyunsaturated (g) 0.013 13.289 0.0 0.001 13.302 26.604