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Receta Marinade For Steaks And London Broil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
1/4 (scant) teaspoon ginger (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		worcestershire sauce
34.0g 		soy sauce
16.0g 		garlic
0.7g 		pepper
0.0g 		bourbon
14.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.0 0.12 n/a 0.0 1.12 1.12
Total Fat (g) 0.0 0.01 0.01 n/a 0.0 0.01 0.01
Carbohydrates (g) 6.62 1.22 0.51 n/a 0.01 8.36 8.36
Ash (g) 0.68 2.45 0.02 n/a n/a 3.15 3.15
Calories (kcal) 26.52 8.48 2.324 n/a 35.0 72.324 72.324
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 5.0 5.0 5.0
Water (g) 26.7 11.32 0.05 n/a 8.95 47.02 47.02
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 3.41 0.27 0.17 n/a 0.0 3.85 3.85
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 n/a 0.0 0.2 0.2
Calcium (mg) 36.38 3.04 0.56 n/a 0.0 39.98 39.98
Iron (mg) 1.8 0.31 0.02 n/a 0.01 2.14 2.14
Magnesium (mg) 4.42 6.88 0.406 n/a 0.0 11.706 11.706
Phosphorus (mg) 20.4 20.0 2.919 n/a 0.56 43.879 43.879
Potassium (mg) 272.0 34.72 7.707 n/a 0.28 314.707 314.707
Sodium (mg) 333.2 901.92 0.182 n/a 0.14 1235.442 1235.442
Zinc (mg) 0.06 0.08 0.02 n/a 0.01 0.17 0.17
Copper (mg) 0.068 0.016 0.001 n/a 0.003 0.088 0.088
Manganese (mg) n/a 0.067 0.004 n/a n/a 0.071 0.071
Selenium (mcg) 0.2 0.1 0.3 n/a 0.0 0.5 0.5
Vitamin A, IU (IU) 26.86 0.0 0.0 n/a n/a 26.86 26.86
Retinol (mcg) 0.34 0.0 0.0 n/a 0.0 0.34 0.34
Vitamin A, RAE (mcg_RAE) 1.7 0.0 0.0 n/a 0.0 1.7 1.7
Beta Carotene (mcg) 14.62 0.0 0.0 n/a 0.0 14.62 14.62
Vitamin E (mg) 0.03 0.0 0.0 n/a 0.0 0.03 0.03
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.32 0.0 0.0 n/a 0.0 16.32 16.32
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.4 0.0 0.1 n/a 0.0 4.5 4.5
Thiamin (mg) 0.024 0.005 0.003 n/a 0.001 0.033 0.033
Riboflavin (mg) 0.044 0.027 0.001 n/a 0.0 0.072 0.072
Niacin (mg) 0.238 0.352 0.005 n/a 0.001 0.596 0.596
Pantothenic acid (mg) n/a 0.048 n/a n/a n/a 0.048 0.048
Vitamin B-6 (mg) 0.0 0.024 0.021 n/a 0.0 0.045 0.045
Folate (mcg) 2.72 2.24 0.014 n/a 0.0 4.974 4.974
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.9 2.9 0.5 n/a 0.0 4.3 4.3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.014 0.002 n/a n/a 0.016 0.016
Threonine (g) n/a 0.04 0.003 n/a n/a 0.043 0.043
Isoleucine (g) n/a 0.048 0.005 n/a n/a 0.053 0.053
Leucine (g) n/a 0.08 0.007 n/a n/a 0.087 0.087
Lysine (g) n/a 0.058 0.004 n/a n/a 0.062 0.062
Methionine (g) n/a 0.014 0.002 n/a n/a 0.017 0.017
Cystine (g) n/a 0.018 0.001 n/a n/a 0.019 0.019
Phenylalanine (g) n/a 0.053 0.003 n/a n/a 0.056 0.056
Tyrosine (g) n/a 0.037 0.002 n/a n/a 0.038 0.038
Valine (g) n/a 0.05 0.005 n/a n/a 0.055 0.055
Arginine (g) n/a 0.069 0.012 n/a n/a 0.08 0.08
Histidine (g) n/a 0.026 0.002 n/a n/a 0.028 0.028
Alanine (g) n/a 0.045 0.002 n/a n/a 0.047 0.047
Aspartic acid (g) n/a 0.107 0.009 n/a n/a 0.116 0.116
Glutamic acid (g) n/a 0.237 0.015 n/a n/a 0.252 0.252
Glycine (g) n/a 0.045 0.004 n/a n/a 0.049 0.049
Proline (g) n/a 0.074 0.002 n/a n/a 0.075 0.075
Serine (g) n/a 0.058 0.004 n/a n/a 0.061 0.061
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.001 n/a 0.0 0.003 0.003
Phytosterols (mg) n/a n/a 0.056 n/a n/a 0.056 0.056
Monounsaturated Fat (g) 0.0 0.002 0.0 n/a 0.0 0.002 0.002
Polyunsaturated (g) 0.0 0.003 0.003 n/a 0.0 0.006 0.006