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Receta Marinade For Turkey Or Chicken #2 - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon juice
91.5g 		olive oil
27.0g 		onion
36.0g 		tarragon
1.8g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.0 0.4 0.41 1.15 1.15
Total Fat (g) 0.0 27.0 0.04 0.13 27.17 27.17
Carbohydrates (g) 7.9 0.0 3.36 0.9 12.16 12.16
Ash (g) 0.24 0.0 0.13 0.22 0.58 0.58
Calories (kcal) 22.875 238.68 14.4 5.31 281.265 281.265
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.36 n/a 0.36 0.36
Glucose (dextrose) (g) n/a n/a 0.71 n/a 0.71 0.71
Fructose (g) n/a n/a 0.46 n/a 0.46 0.46
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 83.02 0.0 32.08 0.14 115.24 115.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.2 0.0 1.53 n/a 3.72 3.72
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.6 0.1 1.1 1.1
Calcium (mg) 6.405 0.27 8.28 20.502 35.457 35.457
Iron (mg) 0.03 0.15 0.08 0.58 0.84 0.84
Magnesium (mg) 5.49 0.0 3.6 6.246 15.336 15.336
Phosphorus (mg) 5.49 0.0 10.44 5.634 21.564 21.564
Potassium (mg) 113.46 0.27 52.56 54.36 220.65 220.65
Sodium (mg) 0.915 0.54 1.44 1.116 4.011 4.011
Zinc (mg) 0.05 0.0 0.06 0.07 0.18 0.18
Copper (mg) 0.027 0.0 0.014 0.012 0.054 0.054
Manganese (mg) 0.009 0.0 0.047 0.143 0.199 0.199
Selenium (mcg) 0.1 0.0 0.2 0.1 0.4 0.4
Vitamin A, IU (IU) 18.3 0.0 0.72 75.6 94.62 94.62
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.915 0.0 0.0 3.78 4.695 4.695
Beta Carotene (mcg) 2.745 0.0 0.36 n/a 3.105 3.105
Vitamin E (mg) 0.14 3.87 0.01 n/a 4.02 4.02
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 8.235 0.0 1.44 n/a 9.675 9.675
Tocopherol, beta (mg) n/a 0.03 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.22 0.0 n/a 0.22 0.22
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 42.1 0.0 2.7 0.9 45.7 45.7
Thiamin (mg) 0.027 0.0 0.018 0.005 0.05 0.05
Riboflavin (mg) 0.009 0.0 0.011 0.024 0.044 0.044
Niacin (mg) 0.092 0.0 0.043 0.161 0.296 0.296
Pantothenic acid (mg) 0.092 0.0 0.043 n/a 0.135 0.135
Vitamin B-6 (mg) 0.046 0.0 0.043 0.043 0.132 0.132
Folate (mcg) 11.895 0.0 6.84 4.932 23.667 23.667
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.7 0.1 2.2 n/a 6.9 6.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.004 n/a 0.004 0.004
Threonine (g) n/a 0.0 0.007 n/a 0.007 0.007
Isoleucine (g) n/a 0.0 0.004 n/a 0.004 0.004
Leucine (g) n/a 0.0 0.011 n/a 0.011 0.011
Lysine (g) n/a 0.0 0.014 n/a 0.014 0.014
Methionine (g) n/a 0.0 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.011 n/a 0.011 0.011
Tyrosine (g) n/a 0.0 0.004 n/a 0.004 0.004
Valine (g) n/a 0.0 0.007 n/a 0.007 0.007
Arginine (g) n/a 0.0 0.036 n/a 0.036 0.036
Histidine (g) n/a 0.0 0.004 n/a 0.004 0.004
Alanine (g) n/a 0.0 0.007 n/a 0.007 0.007
Aspartic acid (g) n/a 0.0 0.032 n/a 0.032 0.032
Glutamic acid (g) n/a 0.0 0.094 n/a 0.094 0.094
Glycine (g) n/a 0.0 0.011 n/a 0.011 0.011
Proline (g) n/a 0.0 0.004 n/a 0.004 0.004
Serine (g) n/a 0.0 0.007 n/a 0.007 0.007
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.729 0.014 0.034 3.777 3.777
Phytosterols (mg) n/a 59.67 5.4 1.458 66.528 66.528
Monounsaturated Fat (g) 0.0 19.699 0.004 0.008 19.711 19.711
Polyunsaturated (g) 0.0 2.84 0.007 0.067 2.914 2.914