Receta Marinaded Cole Slaw - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cabbage
726.4g |
onion
99.0g |
bell pepper
97.58g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 9.3 | 1.09 | 0.84 | 11.23 | 11.23 |
| Total Fat (g) | 0.73 | 0.1 | 0.17 | 0.99 | 0.99 |
| Carbohydrates (g) | 42.13 | 9.25 | 4.53 | 55.91 | 55.91 |
| Ash (g) | 4.65 | 0.35 | 0.42 | 5.42 | 5.42 |
| Calories (kcal) | 181.6 | 39.6 | 19.516 | 240.716 | 240.716 |
| Starch (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.58 | 0.98 | 0.11 | 1.67 | 1.67 |
| Glucose (dextrose) (g) | 12.13 | 1.95 | 1.13 | 15.21 | 15.21 |
| Fructose (g) | 10.53 | 1.28 | 1.09 | 12.9 | 12.9 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.07 | 0.0 | 0.0 | 0.07 | 0.07 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 669.6 | 88.22 | 91.62 | 849.43 | 849.43 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 23.24 | 4.2 | 2.34 | 29.78 | 29.78 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 18.2 | 1.7 | 1.7 | 21.5 | 21.5 |
| Calcium (mg) | 290.56 | 22.77 | 9.758 | 323.088 | 323.088 |
| Iron (mg) | 3.41 | 0.21 | 0.33 | 3.95 | 3.95 |
| Magnesium (mg) | 87.168 | 9.9 | 9.758 | 106.826 | 106.826 |
| Phosphorus (mg) | 188.864 | 28.71 | 19.516 | 237.09 | 237.09 |
| Potassium (mg) | 1234.88 | 144.54 | 170.765 | 1550.185 | 1550.185 |
| Sodium (mg) | 130.752 | 3.96 | 2.927 | 137.639 | 137.639 |
| Zinc (mg) | 1.31 | 0.17 | 0.13 | 1.6 | 1.6 |
| Copper (mg) | 0.145 | 0.04 | 0.068 | 0.253 | 0.253 |
| Manganese (mg) | 1.162 | 0.129 | 0.117 | 1.408 | 1.408 |
| Selenium (mcg) | 2.2 | 0.5 | 0.0 | 2.7 | 2.7 |
| Vitamin A, IU (IU) | 711.872 | 1.98 | 361.046 | 1074.898 | 1074.898 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 36.32 | 0.0 | 17.564 | 53.884 | 53.884 |
| Beta Carotene (mcg) | 305.088 | 0.99 | 202.966 | 509.044 | 509.044 |
| Vitamin E (mg) | 1.09 | 0.02 | 0.36 | 1.47 | 1.47 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 217.92 | 3.96 | 332.748 | 554.628 | 554.628 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 265.9 | 7.3 | 78.5 | 351.6 | 351.6 |
| Thiamin (mg) | 0.436 | 0.05 | 0.059 | 0.544 | 0.544 |
| Riboflavin (mg) | 0.291 | 0.03 | 0.029 | 0.35 | 0.35 |
| Niacin (mg) | 1.671 | 0.119 | 0.468 | 2.258 | 2.258 |
| Pantothenic acid (mg) | 1.525 | 0.119 | 0.098 | 1.742 | 1.742 |
| Vitamin B-6 (mg) | 0.872 | 0.119 | 0.215 | 1.205 | 1.205 |
| Folate (mcg) | 312.352 | 18.81 | 9.758 | 340.92 | 340.92 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 77.7 | 6.0 | 5.4 | 89.1 | 89.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.073 | 0.01 | 0.01 | 0.092 | 0.092 |
| Threonine (g) | 0.291 | 0.02 | 0.039 | 0.349 | 0.349 |
| Isoleucine (g) | 0.218 | 0.01 | 0.02 | 0.247 | 0.247 |
| Leucine (g) | 0.291 | 0.03 | 0.039 | 0.359 | 0.359 |
| Lysine (g) | 0.291 | 0.04 | 0.039 | 0.369 | 0.369 |
| Methionine (g) | 0.073 | 0.0 | 0.01 | 0.082 | 0.082 |
| Cystine (g) | 0.073 | 0.0 | 0.01 | 0.082 | 0.082 |
| Phenylalanine (g) | 0.218 | 0.03 | 0.088 | 0.335 | 0.335 |
| Tyrosine (g) | 0.145 | 0.01 | 0.01 | 0.165 | 0.165 |
| Valine (g) | 0.291 | 0.02 | 0.039 | 0.349 | 0.349 |
| Arginine (g) | 0.581 | 0.099 | 0.029 | 0.709 | 0.709 |
| Histidine (g) | 0.145 | 0.01 | 0.01 | 0.165 | 0.165 |
| Alanine (g) | 0.291 | 0.02 | 0.039 | 0.349 | 0.349 |
| Aspartic acid (g) | 0.872 | 0.089 | 0.205 | 1.166 | 1.166 |
| Glutamic acid (g) | 2.107 | 0.257 | 0.185 | 2.549 | 2.549 |
| Glycine (g) | 0.218 | 0.03 | 0.029 | 0.277 | 0.277 |
| Proline (g) | 0.363 | 0.01 | 0.02 | 0.393 | 0.393 |
| Serine (g) | 0.363 | 0.02 | 0.049 | 0.432 | 0.432 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.218 | 0.04 | 0.059 | 0.316 | 0.316 |
| Phytosterols (mg) | 79.904 | 14.85 | 8.782 | 103.536 | 103.536 |
| Monounsaturated Fat (g) | 0.145 | 0.01 | 0.01 | 0.165 | 0.165 |
| Polyunsaturated (g) | 0.145 | 0.02 | 0.059 | 0.224 | 0.224 |