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Receta Marinara Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Use the can from the Del Monte sauce & put in 2 cans of water
1 packet of Sweet & Low
Oregano
Warm crushed pepper
Extra virgin olive oil
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes
47.5g 		puree
205.5g 		sauce
240.94g 		oregano
0.0g 		pepper
0.0g 		garlic
0.65g 		virgin olive oil
0.0g 		basil
0.08g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.37 3.39 4.29 n/a n/a 0.04 n/a 0.0 n/a 8.09 32.36
Total Fat (g) 0.06 0.43 6.48 n/a n/a 0.0 n/a 0.0 n/a 6.98 27.92
Carbohydrates (g) 1.9 18.45 33.15 n/a n/a 0.22 n/a 0.0 n/a 53.72 214.88
Ash (g) 0.38 2.63 n/a n/a n/a 0.01 n/a 0.0 n/a 3.03 12.12
Calories (kcal) 8.075 78.09 209.616 n/a n/a 0.972 n/a 0.018 n/a 296.771 1187.084
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.52 5.03 n/a n/a n/a n/a n/a 0.0 n/a 5.56 22.24
Fructose (g) 0.6 4.89 n/a n/a n/a n/a n/a 0.0 n/a 5.49 21.96
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 44.78 180.59 192.77 n/a n/a 0.38 n/a 0.07 n/a 418.61 1674.44
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 1.13 9.93 21.3 n/a n/a 0.01 n/a 0.0 n/a 32.36 129.44
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 3.9 6.3 n/a n/a 0.0 n/a 0.0 n/a 10.7 42.8
Calcium (mg) 14.725 36.99 53.006 n/a n/a 1.181 n/a 0.142 n/a 106.044 424.176
Iron (mg) 0.46 3.66 1.73 n/a n/a 0.01 n/a 0.0 n/a 5.87 23.48
Magnesium (mg) 5.225 47.265 50.597 n/a n/a 0.163 n/a 0.051 n/a 103.301 413.204
Phosphorus (mg) 9.025 82.2 86.738 n/a n/a 0.998 n/a 0.045 n/a 179.006 716.024
Potassium (mg) 89.3 902.145 761.363 n/a n/a 2.617 n/a 0.236 n/a 1755.66 7022.64
Sodium (mg) 67.925 819.945 987.844 n/a n/a 0.111 n/a 0.003 n/a 1875.828 7503.312
Zinc (mg) 0.07 0.74 1.3 n/a n/a 0.01 n/a 0.0 n/a 2.12 8.48
Copper (mg) 0.033 0.596 0.458 n/a n/a 0.002 n/a 0.0 n/a 1.089 4.356
Manganese (mg) 0.038 0.349 n/a n/a n/a 0.011 n/a 0.001 n/a 0.399 1.596
Selenium (mcg) 0.0 1.4 3.4 n/a n/a 0.1 n/a 0.0 n/a 5.0 20.0
Vitamin A, IU (IU) 55.575 1048.05 n/a n/a n/a 0.059 n/a 4.22 n/a 1107.904 4431.616
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.85 53.43 91.556 n/a n/a 0.0 n/a 0.211 n/a 148.047 592.188
Beta Carotene (mcg) 33.25 628.83 1079.4 n/a n/a 0.033 n/a 2.514 n/a 1744.026 6976.104
Vitamin E (mg) 0.32 4.05 5.78 n/a n/a 0.0 n/a 0.0 n/a 10.16 40.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1314.325 44704.47 30490.641 n/a n/a 0.0 n/a 0.0 n/a 76509.436 306037.744
Lutein + zeaxanthin (mcg) 40.85 0.0 424.05 n/a n/a 0.104 n/a 4.52 n/a 469.524 1878.096
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.49 n/a n/a n/a n/a n/a 0.0 n/a 0.52 2.08
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.4 21.8 4.8 n/a n/a 0.2 n/a 0.0 n/a 31.2 124.8
Thiamin (mg) 0.024 0.062 0.048 n/a n/a 0.001 n/a 0.0 n/a 0.135 0.54
Riboflavin (mg) 0.029 0.164 0.145 n/a n/a 0.001 n/a 0.0 n/a 0.338 1.352
Niacin (mg) 0.337 3.021 9.445 n/a n/a 0.005 n/a 0.001 n/a 12.808 51.232
Pantothenic acid (mg) 0.057 0.904 n/a n/a n/a 0.004 n/a 0.0 n/a 0.965 3.86
Vitamin B-6 (mg) 0.052 0.267 0.41 n/a n/a 0.008 n/a 0.0 n/a 0.737 2.948
Folate (mcg) 3.8 22.605 31.322 n/a n/a 0.02 n/a 0.054 n/a 57.801 231.204
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 3.3 36.2 33.0 n/a n/a 0.2 n/a 0.0 n/a 72.7 290.8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.005 0.021 n/a n/a n/a 0.0 n/a 0.0 n/a 0.026 0.104
Threonine (g) 0.019 0.082 n/a n/a n/a 0.001 n/a 0.0 n/a 0.102 0.408
Isoleucine (g) 0.01 0.062 n/a n/a n/a 0.001 n/a 0.0 n/a 0.073 0.292
Leucine (g) 0.014 0.103 n/a n/a n/a 0.002 n/a 0.0 n/a 0.119 0.476
Lysine (g) 0.014 0.103 n/a n/a n/a 0.002 n/a 0.0 n/a 0.119 0.476
Methionine (g) 0.005 0.021 n/a n/a n/a 0.001 n/a 0.0 n/a 0.026 0.104
Cystine (g) 0.005 0.021 n/a n/a n/a 0.0 n/a 0.0 n/a 0.026 0.104
Phenylalanine (g) 0.014 0.082 n/a n/a n/a 0.001 n/a 0.0 n/a 0.098 0.392
Tyrosine (g) 0.01 0.041 n/a n/a n/a 0.001 n/a 0.0 n/a 0.051 0.204
Valine (g) 0.01 0.062 n/a n/a n/a 0.002 n/a 0.0 n/a 0.073 0.292
Arginine (g) 0.01 0.062 n/a n/a n/a 0.004 n/a 0.0 n/a 0.075 0.3
Histidine (g) 0.01 0.062 n/a n/a n/a 0.001 n/a 0.0 n/a 0.072 0.288
Alanine (g) 0.014 0.103 n/a n/a n/a 0.001 n/a 0.0 n/a 0.118 0.472
Aspartic acid (g) 0.076 0.575 n/a n/a n/a 0.003 n/a 0.0 n/a 0.655 2.62
Glutamic acid (g) 0.228 1.665 n/a n/a n/a 0.005 n/a 0.0 n/a 1.898 7.592
Glycine (g) 0.01 0.062 n/a n/a n/a 0.001 n/a 0.0 n/a 0.073 0.292
Proline (g) 0.01 0.082 n/a n/a n/a 0.001 n/a 0.0 n/a 0.092 0.368
Serine (g) 0.014 0.082 n/a n/a n/a 0.001 n/a 0.0 n/a 0.098 0.392
Cholesterol (mg) 0.0 0.0 4.819 n/a n/a 0.0 n/a 0.0 n/a 4.819 19.276
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.062 1.687 n/a n/a 0.001 n/a 0.0 n/a 1.758 7.032
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.01 0.062 1.422 n/a n/a 0.0 n/a 0.0 n/a 1.493 5.972
Polyunsaturated (g) 0.024 0.185 2.843 n/a n/a 0.002 n/a 0.0 n/a 3.054 12.216