Receta Marinara Sauce With Clams - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
25 1/2 lb TOMATOES # 10 CAN
6 x BAY LEAVES
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
315.73g 		water
315.73g 		tomatoes paste
365.39g 		garlic dehy gra
2.1g 		tomatoes
877.13g 		onions
102.06g 		sugar
12.5g 		shortening
4.27g 		basil
0.28g 		oregano
0.5g 		thyme
0.72g 		salt table
8.11g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 15.78 0.35 7.72 1.12 0.0 0.0 0.01 0.06 0.07 0.0 25.11 301.32
Total Fat (g) 0.0 0.0 1.72 0.02 1.75 0.1 0.0 4.27 0.0 0.05 0.05 0.0 7.97 95.64
Carbohydrates (g) 0.0 0.0 69.1 1.53 34.38 9.53 12.5 0.0 0.01 0.32 0.46 0.0 127.82 1533.84
Ash (g) 0.32 0.32 10.23 0.07 4.39 0.36 0.0 0.0 0.0 0.04 0.08 8.09 23.89 286.68
Calories (kcal) 0.0 0.0 299.621 6.972 157.883 40.823 48.375 37.754 0.065 1.53 1.978 0.0 595.002 7140.024
Starch (g) n/a n/a 0.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.8 9.6
Sucrose (g) n/a n/a 1.1 n/a 0.0 1.01 n/a n/a 0.0 0.0 n/a n/a 2.11 25.32
Glucose (dextrose) (g) n/a n/a 21.01 n/a 10.96 2.01 n/a n/a 0.0 0.01 n/a n/a 33.99 407.88
Fructose (g) n/a n/a 21.38 n/a 12.02 1.32 n/a n/a 0.0 0.01 n/a n/a 34.71 416.52
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 1.02 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1.02 12.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 315.42 315.42 268.56 0.14 828.89 90.94 0.0 0.0 0.26 0.04 0.06 0.02 1819.74 21836.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 44.5 0.51 23.07 4.33 12.49 0.0 0.0 0.02 0.01 0.0 84.93 1019.16
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 15.0 0.2 10.5 1.7 0.0 0.0 0.0 0.2 0.3 0.0 27.9 334.8
Calcium (mg) 9.472 9.472 131.541 1.68 87.713 23.473 0.125 0.0 0.5 7.88 13.545 1.947 287.348 3448.176
Iron (mg) 0.0 0.0 10.89 0.06 2.37 0.21 0.0 0.0 0.01 0.22 0.89 0.03 14.67 176.04
Magnesium (mg) 3.157 3.157 153.465 1.218 96.484 10.206 0.0 0.0 0.181 1.35 1.577 0.081 270.876 3250.512
Phosphorus (mg) 0.0 0.0 303.275 8.757 210.511 29.597 0.0 0.0 0.158 1.0 1.441 0.0 554.739 6656.868
Potassium (mg) 0.0 0.0 3705.072 23.121 2078.798 149.004 0.25 0.0 0.834 8.345 5.834 0.649 5971.906 71662.872
Sodium (mg) 12.629 12.629 2886.594 0.546 43.857 4.082 0.0 0.0 0.011 0.075 0.394 3143.597 6104.415 73252.98
Zinc (mg) 0.03 0.03 2.3 0.06 1.49 0.17 0.0 0.0 0.0 0.02 0.04 0.01 4.16 49.92
Copper (mg) 0.032 0.032 1.352 0.003 0.526 0.041 0.0 0.0 0.001 0.005 0.006 0.002 2.0 24.0
Manganese (mg) 0.0 0.0 1.096 0.012 0.965 0.133 0.0 n/a 0.003 0.023 0.056 0.008 2.296 27.552
Selenium (mcg) 0.0 0.0 19.4 0.8 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 20.8 249.6
Vitamin A, IU (IU) 0.0 0.0 5572.223 0.0 7306.493 2.041 0.0 0.0 14.911 34.515 27.233 0.0 12957.416 155488.992
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 277.698 0.0 368.395 0.0 0.0 0.0 0.746 1.725 1.362 0.0 649.925 7799.1
Beta Carotene (mcg) 0.0 0.0 3292.179 0.0 3938.314 1.021 0.0 0.0 8.881 20.56 16.225 0.0 7277.18 87326.16
Vitamin E (mg) 0.0 0.0 15.71 0.01 4.74 0.02 0.0 0.03 0.0 0.09 0.05 0.0 20.67 248.04
Vitamin D (IU) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 105101.259 0.0 22568.556 0.0 0.0 0.0 0.0 0.0 0.0 0.0 127669.815 1532037.78
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1078.87 4.082 0.0 0.0 15.971 4.31 6.178 0.0 1109.411 13312.932
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.09 0.0 n/a 0.0 0.0 0.05 n/a n/a 0.14 1.68
Tocopherol, gamma (mg) n/a n/a 1.9 0.0 1.05 0.0 n/a 1.26 0.0 0.1 n/a n/a 4.31 51.72
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.71 0.0 0.02 n/a n/a 0.73 8.76
Vitamin C (mg) 0.0 0.0 80.0 0.4 111.4 7.6 0.0 0.0 0.1 0.3 0.4 0.0 200.0 2400.0
Thiamin (mg) 0.0 0.0 0.219 0.01 0.351 0.051 0.0 0.0 0.0 0.002 0.004 0.0 0.636 7.632
Riboflavin (mg) 0.0 0.0 0.548 0.003 0.175 0.031 0.003 0.0 0.0 0.002 0.003 0.0 0.764 9.168
Niacin (mg) 0.0 0.0 11.254 0.014 5.175 0.122 0.0 0.0 0.003 0.031 0.035 0.0 16.635 199.62
Pantothenic acid (mg) 0.0 0.0 0.512 n/a 0.789 0.122 0.0 0.0 0.001 n/a n/a 0.0 1.424 17.088
Vitamin B-6 (mg) 0.0 0.0 0.804 0.062 0.702 0.122 0.0 0.0 0.0 0.006 0.004 0.0 1.7 20.4
Folate (mcg) 0.0 0.0 43.847 0.042 131.57 19.391 0.0 0.0 0.192 1.37 1.964 0.0 198.375 2380.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 140.7 1.4 58.8 6.2 0.0 n/a 0.0 0.2 0.3 0.0 207.6 2491.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.11 0.005 0.088 0.01 n/a 0.0 0.0 n/a 0.001 0.0 0.214 2.568
Threonine (g) n/a n/a 0.365 0.01 0.263 0.02 n/a 0.0 0.0 n/a 0.002 0.0 0.661 7.932
Isoleucine (g) n/a n/a 0.256 0.014 0.175 0.01 n/a 0.0 0.0 n/a 0.003 0.0 0.459 5.508
Leucine (g) n/a n/a 0.402 0.022 0.263 0.031 n/a 0.0 0.001 n/a 0.003 0.0 0.721 8.652
Lysine (g) n/a n/a 0.438 0.012 0.263 0.041 n/a 0.0 0.0 n/a 0.002 0.0 0.756 9.072
Methionine (g) n/a n/a 0.073 0.007 0.088 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.168 2.016
Cystine (g) n/a n/a 0.073 0.004 0.088 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.164 1.968
Phenylalanine (g) n/a n/a 0.438 0.01 0.614 0.031 n/a 0.0 0.0 n/a n/a 0.0 1.094 13.128
Tyrosine (g) n/a n/a 0.183 0.005 0.088 0.01 n/a 0.0 0.0 n/a n/a 0.0 0.285 3.42
Valine (g) n/a n/a 0.292 0.015 0.175 0.02 n/a 0.0 0.0 n/a 0.004 0.0 0.507 6.084
Arginine (g) n/a n/a 0.256 0.035 0.175 0.102 n/a 0.0 0.0 n/a n/a 0.0 0.569 6.828
Histidine (g) n/a n/a 0.219 0.007 0.088 0.01 n/a 0.0 0.0 n/a n/a 0.0 0.324 3.888
Alanine (g) n/a n/a 0.731 0.007 0.263 0.02 n/a 0.0 0.0 n/a n/a 0.0 1.022 12.264
Aspartic acid (g) n/a n/a 2.558 0.027 1.228 0.092 n/a 0.0 0.001 n/a n/a 0.0 3.906 46.872
Glutamic acid (g) n/a n/a 6.942 0.045 3.772 0.265 n/a 0.0 0.001 n/a n/a 0.0 11.025 132.3
Glycine (g) n/a n/a 0.219 0.011 0.175 0.031 n/a 0.0 0.0 n/a n/a 0.0 0.437 5.244
Proline (g) n/a n/a 0.292 0.005 0.175 0.01 n/a 0.0 0.0 n/a n/a 0.0 0.484 5.808
Serine (g) n/a n/a 0.402 0.011 0.263 0.02 n/a 0.0 0.0 n/a n/a 0.0 0.696 8.352
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 1.427 n/a n/a n/a n/a 1.427 17.124
Saturated Fat (g) 0.0 0.0 0.365 0.003 0.263 0.041 0.0 0.993 0.0 0.013 0.02 0.0 1.698 20.376
Phytosterols (mg) n/a n/a n/a 0.168 61.399 15.309 n/a n/a n/a 1.015 1.168 0.0 79.059 948.708
Monounsaturated Fat (g) 0.0 0.0 0.256 0.0 0.263 0.01 0.0 2.752 0.0 0.003 0.003 0.0 3.288 39.456
Polyunsaturated (g) 0.0 0.0 0.585 0.008 0.702 0.02 0.0 0.298 0.001 0.026 0.009 0.0 1.648 19.776