Receta Marinara Sauce With Clams - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
water
315.73g |
water
315.73g |
tomatoes paste
365.39g |
garlic dehy gra
2.1g |
tomatoes
877.13g |
onions
102.06g |
sugar
12.5g |
shortening
4.27g |
basil
0.28g |
oregano
0.5g |
thyme
0.72g |
salt table
8.11g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 15.78 | 0.35 | 7.72 | 1.12 | 0.0 | 0.0 | 0.01 | 0.06 | 0.07 | 0.0 | 25.11 | 301.32 |
Total Fat (g) | 0.0 | 0.0 | 1.72 | 0.02 | 1.75 | 0.1 | 0.0 | 4.27 | 0.0 | 0.05 | 0.05 | 0.0 | 7.97 | 95.64 |
Carbohydrates (g) | 0.0 | 0.0 | 69.1 | 1.53 | 34.38 | 9.53 | 12.5 | 0.0 | 0.01 | 0.32 | 0.46 | 0.0 | 127.82 | 1533.84 |
Ash (g) | 0.32 | 0.32 | 10.23 | 0.07 | 4.39 | 0.36 | 0.0 | 0.0 | 0.0 | 0.04 | 0.08 | 8.09 | 23.89 | 286.68 |
Calories (kcal) | 0.0 | 0.0 | 299.621 | 6.972 | 157.883 | 40.823 | 48.375 | 37.754 | 0.065 | 1.53 | 1.978 | 0.0 | 595.002 | 7140.024 |
Starch (g) | n/a | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 9.6 |
Sucrose (g) | n/a | n/a | 1.1 | n/a | 0.0 | 1.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.11 | 25.32 |
Glucose (dextrose) (g) | n/a | n/a | 21.01 | n/a | 10.96 | 2.01 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 33.99 | 407.88 |
Fructose (g) | n/a | n/a | 21.38 | n/a | 12.02 | 1.32 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 34.71 | 416.52 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 1.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.02 | 12.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 315.42 | 315.42 | 268.56 | 0.14 | 828.89 | 90.94 | 0.0 | 0.0 | 0.26 | 0.04 | 0.06 | 0.02 | 1819.74 | 21836.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 44.5 | 0.51 | 23.07 | 4.33 | 12.49 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 84.93 | 1019.16 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 15.0 | 0.2 | 10.5 | 1.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 27.9 | 334.8 |
Calcium (mg) | 9.472 | 9.472 | 131.541 | 1.68 | 87.713 | 23.473 | 0.125 | 0.0 | 0.5 | 7.88 | 13.545 | 1.947 | 287.348 | 3448.176 |
Iron (mg) | 0.0 | 0.0 | 10.89 | 0.06 | 2.37 | 0.21 | 0.0 | 0.0 | 0.01 | 0.22 | 0.89 | 0.03 | 14.67 | 176.04 |
Magnesium (mg) | 3.157 | 3.157 | 153.465 | 1.218 | 96.484 | 10.206 | 0.0 | 0.0 | 0.181 | 1.35 | 1.577 | 0.081 | 270.876 | 3250.512 |
Phosphorus (mg) | 0.0 | 0.0 | 303.275 | 8.757 | 210.511 | 29.597 | 0.0 | 0.0 | 0.158 | 1.0 | 1.441 | 0.0 | 554.739 | 6656.868 |
Potassium (mg) | 0.0 | 0.0 | 3705.072 | 23.121 | 2078.798 | 149.004 | 0.25 | 0.0 | 0.834 | 8.345 | 5.834 | 0.649 | 5971.906 | 71662.872 |
Sodium (mg) | 12.629 | 12.629 | 2886.594 | 0.546 | 43.857 | 4.082 | 0.0 | 0.0 | 0.011 | 0.075 | 0.394 | 3143.597 | 6104.415 | 73252.98 |
Zinc (mg) | 0.03 | 0.03 | 2.3 | 0.06 | 1.49 | 0.17 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.01 | 4.16 | 49.92 |
Copper (mg) | 0.032 | 0.032 | 1.352 | 0.003 | 0.526 | 0.041 | 0.0 | 0.0 | 0.001 | 0.005 | 0.006 | 0.002 | 2.0 | 24.0 |
Manganese (mg) | 0.0 | 0.0 | 1.096 | 0.012 | 0.965 | 0.133 | 0.0 | n/a | 0.003 | 0.023 | 0.056 | 0.008 | 2.296 | 27.552 |
Selenium (mcg) | 0.0 | 0.0 | 19.4 | 0.8 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.8 | 249.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 5572.223 | 0.0 | 7306.493 | 2.041 | 0.0 | 0.0 | 14.911 | 34.515 | 27.233 | 0.0 | 12957.416 | 155488.992 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 277.698 | 0.0 | 368.395 | 0.0 | 0.0 | 0.0 | 0.746 | 1.725 | 1.362 | 0.0 | 649.925 | 7799.1 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3292.179 | 0.0 | 3938.314 | 1.021 | 0.0 | 0.0 | 8.881 | 20.56 | 16.225 | 0.0 | 7277.18 | 87326.16 |
Vitamin E (mg) | 0.0 | 0.0 | 15.71 | 0.01 | 4.74 | 0.02 | 0.0 | 0.03 | 0.0 | 0.09 | 0.05 | 0.0 | 20.67 | 248.04 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 105101.259 | 0.0 | 22568.556 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127669.815 | 1532037.78 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1078.87 | 4.082 | 0.0 | 0.0 | 15.971 | 4.31 | 6.178 | 0.0 | 1109.411 | 13312.932 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.09 | 0.0 | n/a | 0.0 | 0.0 | 0.05 | n/a | n/a | 0.14 | 1.68 |
Tocopherol, gamma (mg) | n/a | n/a | 1.9 | 0.0 | 1.05 | 0.0 | n/a | 1.26 | 0.0 | 0.1 | n/a | n/a | 4.31 | 51.72 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.71 | 0.0 | 0.02 | n/a | n/a | 0.73 | 8.76 |
Vitamin C (mg) | 0.0 | 0.0 | 80.0 | 0.4 | 111.4 | 7.6 | 0.0 | 0.0 | 0.1 | 0.3 | 0.4 | 0.0 | 200.0 | 2400.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.219 | 0.01 | 0.351 | 0.051 | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 0.0 | 0.636 | 7.632 |
Riboflavin (mg) | 0.0 | 0.0 | 0.548 | 0.003 | 0.175 | 0.031 | 0.003 | 0.0 | 0.0 | 0.002 | 0.003 | 0.0 | 0.764 | 9.168 |
Niacin (mg) | 0.0 | 0.0 | 11.254 | 0.014 | 5.175 | 0.122 | 0.0 | 0.0 | 0.003 | 0.031 | 0.035 | 0.0 | 16.635 | 199.62 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.512 | n/a | 0.789 | 0.122 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.0 | 1.424 | 17.088 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.804 | 0.062 | 0.702 | 0.122 | 0.0 | 0.0 | 0.0 | 0.006 | 0.004 | 0.0 | 1.7 | 20.4 |
Folate (mcg) | 0.0 | 0.0 | 43.847 | 0.042 | 131.57 | 19.391 | 0.0 | 0.0 | 0.192 | 1.37 | 1.964 | 0.0 | 198.375 | 2380.5 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 140.7 | 1.4 | 58.8 | 6.2 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | 0.0 | 207.6 | 2491.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.11 | 0.005 | 0.088 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.214 | 2.568 |
Threonine (g) | n/a | n/a | 0.365 | 0.01 | 0.263 | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.661 | 7.932 |
Isoleucine (g) | n/a | n/a | 0.256 | 0.014 | 0.175 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.0 | 0.459 | 5.508 |
Leucine (g) | n/a | n/a | 0.402 | 0.022 | 0.263 | 0.031 | n/a | 0.0 | 0.001 | n/a | 0.003 | 0.0 | 0.721 | 8.652 |
Lysine (g) | n/a | n/a | 0.438 | 0.012 | 0.263 | 0.041 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.756 | 9.072 |
Methionine (g) | n/a | n/a | 0.073 | 0.007 | 0.088 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.168 | 2.016 |
Cystine (g) | n/a | n/a | 0.073 | 0.004 | 0.088 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.164 | 1.968 |
Phenylalanine (g) | n/a | n/a | 0.438 | 0.01 | 0.614 | 0.031 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.094 | 13.128 |
Tyrosine (g) | n/a | n/a | 0.183 | 0.005 | 0.088 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.285 | 3.42 |
Valine (g) | n/a | n/a | 0.292 | 0.015 | 0.175 | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.0 | 0.507 | 6.084 |
Arginine (g) | n/a | n/a | 0.256 | 0.035 | 0.175 | 0.102 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.569 | 6.828 |
Histidine (g) | n/a | n/a | 0.219 | 0.007 | 0.088 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.324 | 3.888 |
Alanine (g) | n/a | n/a | 0.731 | 0.007 | 0.263 | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.022 | 12.264 |
Aspartic acid (g) | n/a | n/a | 2.558 | 0.027 | 1.228 | 0.092 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | 3.906 | 46.872 |
Glutamic acid (g) | n/a | n/a | 6.942 | 0.045 | 3.772 | 0.265 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | 11.025 | 132.3 |
Glycine (g) | n/a | n/a | 0.219 | 0.011 | 0.175 | 0.031 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.437 | 5.244 |
Proline (g) | n/a | n/a | 0.292 | 0.005 | 0.175 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.484 | 5.808 |
Serine (g) | n/a | n/a | 0.402 | 0.011 | 0.263 | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.696 | 8.352 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.427 | n/a | n/a | n/a | n/a | 1.427 | 17.124 |
Saturated Fat (g) | 0.0 | 0.0 | 0.365 | 0.003 | 0.263 | 0.041 | 0.0 | 0.993 | 0.0 | 0.013 | 0.02 | 0.0 | 1.698 | 20.376 |
Phytosterols (mg) | n/a | n/a | n/a | 0.168 | 61.399 | 15.309 | n/a | n/a | n/a | 1.015 | 1.168 | 0.0 | 79.059 | 948.708 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.256 | 0.0 | 0.263 | 0.01 | 0.0 | 2.752 | 0.0 | 0.003 | 0.003 | 0.0 | 3.288 | 39.456 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.585 | 0.008 | 0.702 | 0.02 | 0.0 | 0.298 | 0.001 | 0.026 | 0.009 | 0.0 | 1.648 | 19.776 |