Receta Marinate Chicken - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
worcestershire sauce
17.0g |
teriyaki sauce
36.0g |
garlic
2.44g |
lemon juice
61.0g |
basil
3.84g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.13 | 0.15 | 0.23 | 0.12 | 2.64 | 2.64 |
Total Fat (g) | 0.0 | 0.01 | 0.01 | 0.0 | 0.02 | 0.04 | 0.04 |
Carbohydrates (g) | 3.31 | 5.6 | 0.81 | 5.26 | 0.1 | 15.08 | 15.08 |
Ash (g) | 0.34 | 3.75 | 0.04 | 0.16 | 0.06 | 4.35 | 4.35 |
Calories (kcal) | 13.26 | 32.04 | 3.63 | 15.25 | 0.883 | 65.063 | 65.063 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Water (g) | 13.35 | 24.37 | 1.43 | 55.35 | 3.54 | 98.03 | 98.03 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.71 | 5.08 | 0.02 | 1.46 | 0.01 | 8.28 | 8.28 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.4 | 0.4 |
Calcium (mg) | 18.19 | 9.0 | 4.409 | 4.27 | 6.797 | 42.666 | 42.666 |
Iron (mg) | 0.9 | 0.61 | 0.04 | 0.02 | 0.12 | 1.69 | 1.69 |
Magnesium (mg) | 2.21 | 21.96 | 0.609 | 3.66 | 2.458 | 30.897 | 30.897 |
Phosphorus (mg) | 10.2 | 55.44 | 3.727 | 3.66 | 2.15 | 75.177 | 75.177 |
Potassium (mg) | 136.0 | 81.0 | 9.768 | 75.64 | 11.328 | 313.736 | 313.736 |
Sodium (mg) | 166.6 | 1379.88 | 0.414 | 0.61 | 0.154 | 1547.658 | 1547.658 |
Zinc (mg) | 0.03 | 0.04 | 0.03 | 0.03 | 0.03 | 0.16 | 0.16 |
Copper (mg) | 0.034 | 0.036 | 0.007 | 0.018 | 0.015 | 0.111 | 0.111 |
Manganese (mg) | n/a | 0.0 | 0.041 | 0.006 | 0.044 | 0.091 | 0.091 |
Selenium (mcg) | 0.1 | 0.4 | 0.3 | 0.1 | 0.0 | 0.9 | 0.9 |
Vitamin A, IU (IU) | 13.43 | 0.0 | 0.219 | 12.2 | 202.56 | 228.409 | 228.409 |
Retinol (mcg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.17 |
Vitamin A, RAE (mcg_RAE) | 0.85 | 0.0 | 0.0 | 0.61 | 10.138 | 11.598 | 11.598 |
Beta Carotene (mcg) | 7.31 | 0.0 | 0.122 | 1.83 | 120.653 | 129.915 | 129.915 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.09 | 0.03 | 0.14 | 0.14 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.16 | 0.0 | 0.39 | 5.49 | 216.96 | 231.0 | 231.0 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 0.0 | 0.8 | 28.1 | 0.7 | 31.7 | 31.7 |
Thiamin (mg) | 0.012 | 0.011 | 0.005 | 0.018 | 0.001 | 0.047 | 0.047 |
Riboflavin (mg) | 0.022 | 0.025 | 0.003 | 0.006 | 0.003 | 0.059 | 0.059 |
Niacin (mg) | 0.119 | 0.457 | 0.017 | 0.061 | 0.035 | 0.689 | 0.689 |
Pantothenic acid (mg) | n/a | 0.072 | 0.015 | 0.061 | 0.008 | 0.156 | 0.156 |
Vitamin B-6 (mg) | 0.0 | 0.036 | 0.03 | 0.031 | 0.006 | 0.103 | 0.103 |
Folate (mcg) | 1.36 | 2.88 | 0.073 | 7.93 | 2.611 | 14.854 | 14.854 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 7.0 | 0.6 | 3.1 | 0.4 | 11.6 | 11.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.003 | 0.003 |
Threonine (g) | n/a | n/a | 0.004 | n/a | 0.004 | 0.008 | 0.008 |
Isoleucine (g) | n/a | n/a | 0.005 | n/a | 0.004 | 0.009 | 0.009 |
Leucine (g) | n/a | n/a | 0.008 | n/a | 0.007 | 0.015 | 0.015 |
Lysine (g) | n/a | n/a | 0.007 | n/a | 0.004 | 0.011 | 0.011 |
Methionine (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.003 | 0.003 |
Cystine (g) | n/a | n/a | 0.002 | n/a | 0.001 | 0.003 | 0.003 |
Phenylalanine (g) | n/a | n/a | 0.004 | n/a | 0.005 | 0.009 | 0.009 |
Tyrosine (g) | n/a | n/a | 0.002 | n/a | 0.003 | 0.005 | 0.005 |
Valine (g) | n/a | n/a | 0.007 | n/a | 0.005 | 0.012 | 0.012 |
Arginine (g) | n/a | n/a | 0.015 | n/a | 0.005 | 0.02 | 0.02 |
Histidine (g) | n/a | n/a | 0.003 | n/a | 0.002 | 0.005 | 0.005 |
Alanine (g) | n/a | n/a | 0.003 | n/a | 0.005 | 0.008 | 0.008 |
Aspartic acid (g) | n/a | n/a | 0.012 | n/a | 0.012 | 0.023 | 0.023 |
Glutamic acid (g) | n/a | n/a | 0.02 | n/a | 0.011 | 0.03 | 0.03 |
Glycine (g) | n/a | n/a | 0.005 | n/a | 0.005 | 0.009 | 0.009 |
Proline (g) | n/a | n/a | 0.002 | n/a | 0.004 | 0.006 | 0.006 |
Serine (g) | n/a | n/a | 0.005 | n/a | 0.004 | 0.008 | 0.008 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.004 | 0.004 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.004 | 0.004 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.006 | 0.0 | 0.015 | 0.021 | 0.021 |