Receta Marinated Artichoke Dip - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
artichokes
12.0g |
parmesan cheese
12.5g |
mozzarella cheese
14.13g |
mayonnaise
29.88g |
garlic
0.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.35 | 4.81 | 3.67 | 0.0 | 0.06 | 8.88 | 71.04 |
Total Fat (g) | 0.04 | 3.58 | 2.83 | 23.24 | 0.0 | 29.69 | 237.52 |
Carbohydrates (g) | 1.43 | 0.51 | 0.54 | 0.09 | 0.25 | 2.83 | 22.64 |
Ash (g) | 0.09 | 1.0 | n/a | 0.12 | 0.01 | 1.22 | 9.76 |
Calories (kcal) | 6.36 | 53.875 | 42.658 | 205.54 | 1.162 | 309.595 | 2476.76 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.09 | 0.02 | n/a | n/a | n/a | 0.11 | 0.88 |
Glucose (dextrose) (g) | 0.03 | 0.02 | n/a | n/a | n/a | 0.05 | 0.4 |
Fructose (g) | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.16 |
Lactose (g) | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.16 |
Maltose (g) | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.09 | 2.61 | 6.56 | 6.48 | 0.02 | 25.76 | 206.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.11 | 0.08 | 0.09 | 0.09 | 0.49 | 3.92 |
Galactose (g) | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.16 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 2.52 | 138.625 | 103.254 | 2.091 | 0.28 | 246.77 | 1974.16 |
Iron (mg) | 0.07 | 0.11 | 0.04 | 0.07 | 0.01 | 0.3 | 2.4 |
Magnesium (mg) | 5.04 | 4.75 | 3.673 | 0.299 | 0.203 | 13.964 | 111.712 |
Phosphorus (mg) | 8.76 | 91.125 | 74.015 | 7.469 | 1.46 | 182.828 | 1462.624 |
Potassium (mg) | 34.32 | 15.625 | 13.419 | 4.183 | 3.854 | 71.4 | 571.2 |
Sodium (mg) | 7.2 | 191.125 | 74.58 | 145.193 | 0.091 | 418.189 | 3345.512 |
Zinc (mg) | 0.05 | 0.48 | 0.44 | 0.04 | 0.01 | 1.02 | 8.16 |
Copper (mg) | 0.016 | 0.03 | 0.004 | 0.0 | 0.001 | 0.05 | 0.4 |
Manganese (mg) | 0.028 | 0.011 | n/a | n/a | 0.002 | 0.041 | 0.328 |
Selenium (mcg) | 0.0 | 2.2 | 2.3 | 0.5 | 0.1 | 5.1 | 40.8 |
Vitamin A, IU (IU) | 1.56 | 55.25 | n/a | 0.0 | 0.0 | 56.81 | 454.48 |
Retinol (mcg) | 0.0 | 14.625 | 22.035 | 0.0 | 0.0 | 36.66 | 293.28 |
Vitamin A, RAE (mcg_RAE) | 0.12 | 15.0 | 22.6 | 0.0 | 0.0 | 37.72 | 301.76 |
Beta Carotene (mcg) | 0.96 | 3.875 | 7.204 | 0.0 | 0.0 | 12.039 | 96.312 |
Vitamin E (mg) | 0.02 | 0.03 | 0.05 | 3.52 | 0.0 | 3.63 | 29.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 55.68 | 0.0 | 0.0 | 0.0 | 0.0 | 55.68 | 445.44 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 8.0 |
Thiamin (mg) | 0.006 | 0.004 | 0.014 | 0.003 | 0.002 | 0.029 | 0.232 |
Riboflavin (mg) | 0.011 | 0.061 | 0.047 | 0.018 | 0.001 | 0.137 | 1.096 |
Niacin (mg) | 0.133 | 0.014 | 0.017 | 0.003 | 0.002 | 0.169 | 1.352 |
Pantothenic acid (mg) | 0.029 | 0.041 | n/a | n/a | n/a | 0.07 | 0.56 |
Vitamin B-6 (mg) | 0.01 | 0.006 | 0.011 | 0.003 | 0.01 | 0.04 | 0.32 |
Folate (mcg) | 10.68 | 1.25 | 1.413 | 0.0 | 0.007 | 13.35 | 106.8 |
Vitamin B-12 (mcg) | 0.0 | 0.28 | 0.33 | 0.0 | 0.0 | 0.61 | 4.88 |
Choline (mg) | 4.1 | 1.9 | 2.0 | 0.2 | 0.2 | 8.5 | 68.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.065 | n/a | n/a | 0.001 | 0.066 | 0.528 |
Threonine (g) | n/a | 0.183 | n/a | n/a | 0.002 | 0.184 | 1.472 |
Isoleucine (g) | n/a | 0.246 | n/a | n/a | 0.002 | 0.249 | 1.992 |
Leucine (g) | n/a | 0.465 | n/a | n/a | 0.004 | 0.469 | 3.752 |
Lysine (g) | n/a | 0.373 | n/a | n/a | 0.002 | 0.375 | 3.0 |
Methionine (g) | n/a | 0.128 | n/a | n/a | 0.001 | 0.129 | 1.032 |
Cystine (g) | n/a | 0.015 | n/a | n/a | 0.001 | 0.016 | 0.128 |
Phenylalanine (g) | n/a | 0.26 | n/a | n/a | 0.002 | 0.262 | 2.096 |
Tyrosine (g) | n/a | 0.291 | n/a | n/a | 0.001 | 0.292 | 2.336 |
Valine (g) | n/a | 0.315 | n/a | n/a | 0.002 | 0.317 | 2.536 |
Arginine (g) | n/a | 0.196 | n/a | n/a | 0.006 | 0.202 | 1.616 |
Histidine (g) | n/a | 0.136 | n/a | n/a | 0.001 | 0.137 | 1.096 |
Alanine (g) | n/a | 0.145 | n/a | n/a | 0.001 | 0.146 | 1.168 |
Aspartic acid (g) | n/a | 0.334 | n/a | n/a | 0.005 | 0.338 | 2.704 |
Glutamic acid (g) | n/a | 1.088 | n/a | n/a | 0.007 | 1.095 | 8.76 |
Glycine (g) | n/a | 0.095 | n/a | n/a | 0.002 | 0.097 | 0.776 |
Proline (g) | n/a | 0.578 | n/a | n/a | 0.001 | 0.578 | 4.624 |
Serine (g) | n/a | 0.286 | n/a | n/a | 0.002 | 0.288 | 2.304 |
Cholesterol (mg) | 0.0 | 11.0 | 7.628 | 0.0 | 0.0 | 18.628 | 149.024 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 2.163 | 1.537 | 3.221 | 0.0 | 6.93 | 55.44 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.028 | 0.028 | 0.224 |
Monounsaturated Fat (g) | 0.001 | 1.048 | 0.685 | 5.386 | 0.0 | 7.12 | 56.96 |
Polyunsaturated (g) | 0.017 | 0.146 | 0.072 | 13.605 | 0.001 | 13.841 | 110.728 |