Receta Marinated Baked Salmon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 salmon steaks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
salmon steaks
0.0g
sugar
27.5g
butter
14.2g
soy sauce
12.0g
lemon juice
7.63g
wine
7.38g
Total Per Serving Total for Recipe
Protein (g) n/a 0.03 0.12 0.75 0.03 0.01 0.94 3.76
Total Fat (g) n/a 0.0 11.52 0.0 0.0 0.0 11.52 46.08
Carbohydrates (g) n/a 26.97 0.01 0.91 0.66 0.2 28.76 115.04
Ash (g) n/a 0.12 0.3 1.84 0.02 0.02 2.3 9.2
Calories (kcal) n/a 104.5 101.814 6.36 1.906 6.121 220.702 882.808
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 26.0 n/a n/a n/a n/a 26.0 104.0
Glucose (dextrose) (g) n/a 0.37 n/a n/a n/a n/a 0.37 1.48
Fructose (g) n/a 0.31 n/a n/a n/a n/a 0.31 1.24
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.8 0.8 3.2
Water (g) n/a 0.37 2.25 8.49 6.92 6.39 24.42 97.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 26.68 0.01 0.2 0.18 0.06 27.13 108.52
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.4
Calcium (mg) n/a 22.825 3.408 2.28 0.534 0.59 29.637 118.548
Iron (mg) n/a 0.2 0.0 0.23 0.0 0.03 0.46 1.84
Magnesium (mg) n/a 2.475 0.284 5.16 0.458 0.811 9.188 36.752
Phosphorus (mg) n/a 1.1 3.408 15.0 0.458 1.475 21.441 85.764
Potassium (mg) n/a 36.575 3.408 26.04 9.455 7.301 82.779 331.116
Sodium (mg) n/a 7.7 81.792 676.44 0.076 0.369 766.377 3065.508
Zinc (mg) n/a 0.01 0.01 0.06 0.0 0.01 0.1 0.4
Copper (mg) n/a 0.014 0.0 0.012 0.002 0.001 0.029 0.116
Manganese (mg) n/a 0.017 0.0 0.05 0.001 0.009 0.077 0.308
Selenium (mcg) n/a 0.3 0.1 0.1 0.0 0.0 0.6 2.4
Vitamin A, IU (IU) n/a 0.0 354.858 0.0 1.525 0.0 356.383 1425.532
Retinol (mcg) n/a 0.0 95.282 0.0 0.0 0.0 95.282 381.128
Vitamin A, RAE (mcg_RAE) n/a 0.0 97.128 0.0 0.076 0.0 97.204 388.816
Beta Carotene (mcg) n/a 0.0 22.436 0.0 0.229 0.0 22.665 90.66
Vitamin E (mg) n/a 0.0 0.33 0.0 0.01 0.0 0.34 1.36
Vitamin D (IU) n/a n/a 7.952 n/a n/a n/a 7.952 31.808
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.686 0.0 0.686 2.744
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 3.5 0.0 3.5 14.0
Thiamin (mg) n/a 0.0 0.001 0.004 0.002 0.001 0.008 0.032
Riboflavin (mg) n/a 0.0 0.004 0.02 0.001 0.001 0.027 0.108
Niacin (mg) n/a 0.03 0.006 0.264 0.008 0.013 0.32 1.28
Pantothenic acid (mg) n/a 0.036 0.016 0.036 0.008 0.003 0.098 0.392
Vitamin B-6 (mg) n/a 0.011 0.0 0.018 0.004 0.004 0.037 0.148
Folate (mcg) n/a 0.275 0.426 1.68 0.991 0.074 3.446 13.784
Vitamin B-12 (mcg) n/a 0.0 0.02 0.0 0.0 0.0 0.02 0.08
Choline (mg) n/a 0.6 2.7 2.2 0.4 0.4 6.3 25.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.011 n/a n/a 0.012 0.048
Threonine (g) n/a n/a 0.006 0.03 n/a n/a 0.036 0.144
Isoleucine (g) n/a n/a 0.007 0.036 n/a n/a 0.043 0.172
Leucine (g) n/a n/a 0.011 0.06 n/a n/a 0.071 0.284
Lysine (g) n/a n/a 0.01 0.043 n/a n/a 0.053 0.212
Methionine (g) n/a n/a 0.003 0.011 n/a n/a 0.014 0.056
Cystine (g) n/a n/a 0.001 0.013 n/a n/a 0.015 0.06
Phenylalanine (g) n/a n/a 0.006 0.04 n/a n/a 0.045 0.18
Tyrosine (g) n/a n/a 0.006 0.028 n/a n/a 0.033 0.132
Valine (g) n/a n/a 0.009 0.037 n/a n/a 0.046 0.184
Arginine (g) n/a n/a 0.004 0.052 n/a n/a 0.056 0.224
Histidine (g) n/a n/a 0.003 0.019 n/a n/a 0.022 0.088
Alanine (g) n/a n/a 0.004 0.034 n/a n/a 0.038 0.152
Aspartic acid (g) n/a n/a 0.009 0.08 n/a n/a 0.089 0.356
Glutamic acid (g) n/a n/a 0.026 0.178 n/a n/a 0.203 0.812
Glycine (g) n/a n/a 0.003 0.034 n/a n/a 0.036 0.144
Proline (g) n/a n/a 0.011 0.055 n/a n/a 0.067 0.268
Serine (g) n/a n/a 0.007 0.043 n/a n/a 0.05 0.2
Cholesterol (mg) n/a 0.0 30.53 0.0 0.0 0.0 30.53 122.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 7.295 0.001 0.0 0.0 7.296 29.184
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 2.985 0.001 0.0 0.0 2.986 11.944
Polyunsaturated (g) n/a 0.0 0.432 0.002 0.0 0.0 0.434 1.736