Receta Marinated Beef And Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lb Mostaccioli, Ziti, or possibly other medium pasta shape -- uncooked

1 x yellow bell pepper -- ribs and seeds removed, julienned Salt and freshly grnd black pepper -- to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	oil 2.27g	lemon juice 3.81g	wine vinegar 2.48g	oregano 0.25g	thyme 0.14g	mustard 2.5g	oregano 0.25g	thyme 0.23g	parsley -- 2.38g	mushrooms -- 18.59g	roast beef -- 33.52g	snow peas -- 24.0g	bell pepper -- 8.13g	bell pepper -- 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.01	0.0	0.03	0.01	0.11	0.03	0.02	0.07	0.57	8.62	0.67	0.08	n/a	10.23	122.76
Total Fat (g)	2.27	0.0	0.0	0.03	0.0	0.1	0.03	0.02	0.02	0.06	3.93	0.07	0.02	n/a	6.55	78.6
Carbohydrates (g)	0.0	0.33	0.01	0.16	0.03	0.13	0.16	0.14	0.15	0.61	0.0	1.73	0.49	n/a	3.95	47.4
Ash (g)	0.0	0.01	0.0	0.02	0.0	0.09	0.02	0.03	0.05	0.16	0.37	0.1	0.04	n/a	0.88	10.56
Calories (kcal)	20.037	0.953	0.472	0.765	0.137	1.675	0.765	0.621	0.855	4.09	72.397	10.08	2.521	n/a	115.368	1384.416
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.02	0.24
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.01	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	0.01	0.0	n/a	n/a	0.28	n/a	n/a	0.16	n/a	0.45	5.4
Fructose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.03	n/a	n/a	0.18	n/a	0.23	2.76
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	0.0	3.46	2.35	0.02	0.09	2.07	0.02	0.02	2.08	17.18	20.64	21.43	7.5	n/a	76.85	922.2
Caffeine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.09	0.0	0.01	n/a	0.02	0.01	0.0	0.02	0.31	0.0	n/a	0.34	n/a	0.81	9.72
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	0.1	0.1	0.1	0.1	0.2	0.0	0.7	0.2	n/a	1.6	19.2
Calcium (mg)	0.0	0.267	0.149	3.94	0.551	1.45	3.94	4.253	3.278	0.558	2.346	12.0	0.569	n/a	33.3	399.6
Iron (mg)	0.0	0.0	0.01	0.11	0.02	0.04	0.11	0.28	0.15	0.09	0.93	0.48	0.03	n/a	2.25	27.0
Magnesium (mg)	0.0	0.229	0.099	0.675	0.218	1.225	0.675	0.495	1.188	1.673	8.044	5.52	0.976	n/a	21.016	252.192
Phosphorus (mg)	0.0	0.229	0.199	0.5	0.144	2.65	0.5	0.452	1.378	15.989	71.726	12.24	2.114	n/a	108.121	1297.452
Potassium (mg)	0.0	4.728	0.969	4.173	0.828	3.45	4.173	1.832	13.158	59.122	100.216	46.08	17.158	n/a	255.883	3070.596
Sodium (mg)	0.0	0.038	0.199	0.038	0.012	28.375	0.038	0.124	1.33	0.93	22.456	0.96	0.325	n/a	54.824	657.888
Zinc (mg)	0.0	0.0	0.0	0.01	0.0	0.02	0.01	0.01	0.03	0.1	2.93	0.1	0.02	n/a	3.22	38.64
Copper (mg)	0.0	0.001	0.0	0.002	0.001	0.002	0.002	0.002	0.004	0.059	0.037	0.019	0.002	n/a	0.132	1.584
Manganese (mg)	n/a	0.0	0.001	0.012	0.002	0.011	0.012	0.018	0.004	0.009	0.0	0.058	0.009	n/a	0.135	1.62
Selenium (mcg)	0.0	0.0	n/a	0.0	n/a	0.8	0.0	0.0	0.0	1.7	6.7	0.2	0.0	n/a	9.4	112.8
Vitamin A, IU (IU)	0.0	0.763	0.0	17.258	6.461	1.775	17.258	8.55	200.07	0.0	0.0	33.6	254.602	n/a	540.336	6484.032
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.038	0.0	0.863	0.324	0.1	0.863	0.428	9.999	0.0	0.0	1.68	12.767	n/a	27.06	324.72
Beta Carotene (mcg)	0.0	0.114	n/a	10.28	3.877	0.725	10.28	5.094	120.033	0.0	0.0	n/a	132.058	n/a	282.462	3389.544
Vitamin E (mg)	0.21	0.01	n/a	0.05	n/a	0.01	0.05	0.02	0.02	0.0	0.06	n/a	0.13	n/a	0.54	6.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.347	n/a	n/a	n/a	n/a	3.347	40.164
Lycopene (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.343	n/a	2.155	n/a	0.45	2.155	1.94	132.074	0.0	0.0	n/a	4.147	n/a	143.264	1719.168
Tocopherol, beta (mg)	n/a	n/a	n/a	0.03	n/a	0.0	0.03	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.06	0.72
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.05	n/a	0.05	0.05	n/a	0.01	0.0	n/a	n/a	0.01	n/a	0.18	2.16
Tocopherol, delta (mg)	n/a	n/a	n/a	0.01	n/a	0.0	0.01	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.02	0.24
Vitamin C (mg)	0.0	1.8	0.0	0.1	0.2	0.0	0.1	0.1	3.2	0.4	0.0	5.3	10.4	n/a	21.6	259.2
Thiamin (mg)	0.0	0.001	n/a	0.001	0.0	0.009	0.001	0.001	0.002	0.015	0.04	0.014	0.004	n/a	0.088	1.056
Riboflavin (mg)	0.0	0.0	n/a	0.001	0.001	0.001	0.001	0.001	0.002	0.074	0.077	0.024	0.007	n/a	0.189	2.268
Niacin (mg)	0.0	0.004	n/a	0.016	0.002	0.013	0.016	0.011	0.031	0.671	1.26	0.12	0.08	n/a	2.224	26.688
Pantothenic acid (mg)	0.0	0.004	n/a	n/a	0.001	0.008	n/a	n/a	0.01	0.279	0.0	0.173	0.026	n/a	0.499	5.988
Vitamin B-6 (mg)	0.0	0.002	n/a	0.003	0.0	0.002	0.003	0.001	0.002	0.019	0.127	0.036	0.024	n/a	0.219	2.628
Folate (mcg)	0.0	0.496	n/a	0.685	0.061	0.175	0.685	0.617	3.61	2.975	2.681	9.6	3.741	n/a	25.325	303.9
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.01	1.18	0.0	0.0	n/a	1.18	14.16
Choline (mg)	n/a	0.2	n/a	0.1	n/a	0.6	0.1	0.1	0.3	3.2	32.8	n/a	0.5	n/a	37.8	453.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.001	0.007	0.094	0.007	0.001	n/a	0.111	1.332
Threonine (g)	0.0	n/a	n/a	n/a	0.0	0.004	n/a	0.001	0.003	0.02	0.399	0.024	0.003	n/a	0.454	5.448
Isoleucine (g)	0.0	n/a	n/a	n/a	0.0	0.004	n/a	0.001	0.003	0.015	0.446	0.038	0.002	n/a	0.509	6.108
Leucine (g)	0.0	n/a	n/a	n/a	0.0	0.008	n/a	0.001	0.005	0.022	0.761	0.055	0.003	n/a	0.855	10.26
Lysine (g)	0.0	n/a	n/a	n/a	0.0	0.007	n/a	0.0	0.004	0.02	0.808	0.048	0.003	n/a	0.891	10.692
Methionine (g)	0.0	n/a	n/a	n/a	n/a	0.002	n/a	n/a	0.001	0.006	0.245	0.002	0.001	n/a	0.256	3.072
Cystine (g)	0.0	n/a	n/a	n/a	n/a	0.002	n/a	n/a	0.0	0.002	0.094	0.007	0.002	n/a	0.107	1.284
Phenylalanine (g)	0.0	n/a	n/a	n/a	n/a	0.004	n/a	n/a	0.004	0.017	0.372	0.022	0.004	n/a	0.422	5.064
Tyrosine (g)	0.0	n/a	n/a	n/a	n/a	0.004	n/a	n/a	0.002	0.007	0.315	0.024	0.001	n/a	0.353	4.236
Valine (g)	0.0	n/a	n/a	n/a	0.0	0.005	n/a	0.001	0.004	0.043	0.466	0.065	0.002	n/a	0.586	7.032
Arginine (g)	0.0	n/a	n/a	n/a	n/a	0.007	n/a	n/a	0.003	0.015	0.58	0.031	0.003	n/a	0.639	7.668
Histidine (g)	0.0	n/a	n/a	n/a	n/a	0.003	n/a	n/a	0.001	0.011	0.278	0.005	0.002	n/a	0.3	3.6
Alanine (g)	0.0	n/a	n/a	n/a	n/a	0.004	n/a	n/a	0.005	0.037	0.523	0.014	0.002	n/a	0.586	7.032
Aspartic acid (g)	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.007	0.037	0.858	0.055	0.023	n/a	0.99	11.88
Glutamic acid (g)	0.0	n/a	n/a	n/a	n/a	0.019	n/a	n/a	0.006	0.063	1.381	0.108	0.017	n/a	1.594	19.128
Glycine (g)	0.0	n/a	n/a	n/a	n/a	0.006	n/a	n/a	0.004	0.017	0.412	0.017	0.002	n/a	0.458	5.496
Proline (g)	0.0	n/a	n/a	n/a	n/a	0.009	n/a	n/a	0.005	0.015	0.365	0.014	0.002	n/a	0.41	4.92
Serine (g)	0.0	n/a	n/a	n/a	n/a	0.005	n/a	n/a	0.003	0.017	0.345	0.031	0.004	n/a	0.406	4.872
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	20.445	0.0	0.0	n/a	20.445	245.34
Trans Fat (g)	0.058	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.059	0.708
Saturated Fat (g)	0.168	0.0	0.0	0.007	0.001	0.006	0.007	0.006	0.003	0.007	1.311	0.014	0.002	n/a	1.533	18.396
Phytosterols (mg)	5.667	n/a	n/a	0.508	n/a	n/a	0.508	0.367	0.119	n/a	n/a	n/a	n/a	n/a	7.167	86.004
Monounsaturated Fat (g)	0.515	0.0	n/a	0.002	0.0	0.066	0.002	0.001	0.007	0.0	1.82	0.007	0.0	n/a	2.42	29.04
Polyunsaturated (g)	1.477	0.0	n/a	0.013	0.001	0.024	0.013	0.003	0.003	0.026	0.144	0.031	0.006	n/a	1.74	20.88