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Receta Marinated Beef Brisket - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Oven bag
3 Tbsp. Liquid smoke flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
1.3g 		worcestershire sauce
3.82g 		garlic salt
0.93g 		onion salt
1.64g 		pepper
0.7g 		beef brisket
211.68g 		ketchup
40.0g 		sugar
6.88g 		lemon juice
5.08g 		mustard
1.67g 		pepper sauce
0.63g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.0 0.16 0.19 0.08 43.86 0.7 0.01 0.02 0.07 0.01 45.22 271.32
Total Fat (g) 0.01 0.0 0.01 0.03 0.02 15.6 0.12 0.0 0.0 0.07 0.0 15.87 95.22
Carbohydrates (g) 0.99 0.74 0.68 1.05 0.45 0.0 10.06 6.74 0.44 0.09 0.01 21.25 127.5
Ash (g) 0.01 0.08 0.03 0.23 0.03 2.16 1.46 0.03 0.01 0.06 n/a 4.1 24.6
Calories (kcal) 4.738 2.98 3.099 5.242 1.785 328.097 38.8 26.125 1.271 1.117 0.075 413.328 2479.968
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 6.5 n/a 0.0 n/a 6.5 39.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 4.7 0.09 n/a 0.01 n/a 4.8 28.8
Fructose (g) n/a n/a n/a n/a n/a n/a 3.72 0.08 n/a 0.0 n/a 3.8 22.8
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.69 0.0 n/a 0.0 n/a 0.69 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.16 3.0 0.06 0.15 0.07 148.79 27.66 0.09 4.61 1.38 0.59 186.56 1119.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.23 0.59 0.0 0.0 9.11 6.67 0.12 0.01 0.0 17.12 102.72
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.5 0.2 0.0 0.1 0.0 0.0 0.1 0.0 1.0 6.0
Calcium (mg) 0.195 4.087 0.747 9.646 3.059 10.584 7.2 5.706 0.356 0.967 0.075 42.622 255.732
Iron (mg) 0.06 0.2 0.03 0.13 0.2 4.06 0.2 0.05 0.0 0.03 0.01 4.97 29.82
Magnesium (mg) 0.286 0.497 0.541 3.221 1.358 48.685 7.6 0.619 0.305 0.817 0.075 64.004 384.024
Phosphorus (mg) 1.406 2.292 3.892 6.606 1.211 425.467 13.2 0.275 0.305 1.767 0.144 456.565 2739.39
Potassium (mg) 1.393 30.56 10.276 72.109 8.813 698.529 152.8 9.144 6.303 2.3 0.8 993.027 5958.162
Sodium (mg) 0.026 37.436 0.243 23.582 0.308 167.224 445.6 1.925 0.051 18.917 3.956 699.267 4195.602
Zinc (mg) 0.01 0.01 0.02 0.05 0.01 9.12 0.1 0.0 0.0 0.01 0.0 9.34 56.04
Copper (mg) 0.002 0.008 0.001 0.009 0.008 0.169 0.072 0.003 0.002 0.002 0.001 0.276 1.656
Manganese (mg) 0.009 n/a 0.005 n/a 0.039 0.021 0.052 0.004 0.001 0.007 n/a 0.138 0.828
Selenium (mcg) 0.4 0.0 0.4 0.3 0.0 34.7 0.1 0.1 0.0 0.5 0.0 36.6 219.6
Vitamin A, IU (IU) 0.0 3.018 0.0 32.242 2.093 0.0 373.2 0.0 1.017 1.183 n/a 412.753 2476.518
Retinol (mcg) 0.0 0.038 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.038 0.228
Vitamin A, RAE (mcg_RAE) 0.0 0.191 0.0 1.61 0.105 0.0 18.8 0.0 0.051 0.067 0.513 21.336 128.016
Beta Carotene (mcg) 0.0 1.643 0.0 19.342 1.092 0.0 224.0 0.0 0.153 0.483 5.744 252.456 1514.736
Vitamin E (mg) 0.0 0.0 0.01 0.09 0.01 0.68 0.58 0.0 0.01 0.01 0.0 1.38 8.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.042 0.0 6683.6 0.0 0.0 0.0 0.0 6683.642 40101.852
Lutein + zeaxanthin (mcg) 0.234 1.834 0.0 83.416 1.435 0.0 0.0 0.0 0.458 0.3 0.063 87.738 526.428
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.03 n/a 0.05 n/a n/a 0.03 n/a 0.12 0.72
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.2 1.4 0.1 0.0 6.0 0.0 2.3 0.0 0.0 10.7 64.2
Thiamin (mg) 0.01 0.003 0.004 0.007 0.001 0.212 0.004 0.0 0.002 0.006 0.0 0.248 1.488
Riboflavin (mg) 0.006 0.005 0.001 0.008 0.002 0.36 0.052 0.0 0.001 0.001 0.001 0.436 2.616
Niacin (mg) 0.077 0.027 0.006 0.076 0.008 8.34 0.572 0.008 0.005 0.009 0.001 9.129 54.774
Pantothenic acid (mg) 0.006 n/a n/a n/a n/a 0.741 0.02 0.009 0.005 0.005 n/a 0.786 4.716
Vitamin B-6 (mg) 0.001 0.0 0.027 0.008 0.002 0.889 0.06 0.003 0.003 0.001 0.001 0.994 5.964
Folate (mcg) 2.382 0.306 0.019 1.758 0.07 14.817 4.0 0.069 0.661 0.117 0.006 24.204 145.224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 5.14 0.0 0.0 0.0 0.0 0.0 5.14 30.84
Choline (mg) 0.1 0.1 0.6 2.0 0.1 183.1 5.0 0.2 0.3 0.4 0.0 191.8 1150.8
Folic acid (mcg) 2.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 2.011 12.066
Tryptophan (g) 0.002 n/a 0.002 n/a n/a 0.487 0.008 n/a n/a 0.0 n/a 0.499 2.994
Threonine (g) 0.004 n/a 0.004 n/a n/a 1.926 0.024 n/a n/a 0.003 n/a 1.961 11.766
Isoleucine (g) 0.005 n/a 0.006 n/a n/a 1.969 0.02 n/a n/a 0.003 n/a 2.002 12.012
Leucine (g) 0.009 n/a 0.01 n/a n/a 3.471 0.032 n/a n/a 0.005 n/a 3.527 21.162
Lysine (g) 0.003 n/a 0.005 n/a n/a 3.641 0.032 n/a n/a 0.005 n/a 3.686 22.116
Methionine (g) 0.002 n/a 0.003 n/a n/a 1.122 0.008 n/a n/a 0.001 n/a 1.137 6.822
Cystine (g) 0.003 n/a 0.002 n/a n/a 0.487 0.008 n/a n/a 0.001 n/a 0.501 3.006
Phenylalanine (g) 0.007 n/a 0.004 n/a n/a 1.715 0.024 n/a n/a 0.003 n/a 1.753 10.518
Tyrosine (g) 0.004 n/a 0.002 n/a n/a 1.482 0.016 n/a n/a 0.002 n/a 1.506 9.036
Valine (g) 0.005 n/a 0.007 n/a n/a 2.138 0.024 n/a n/a 0.003 n/a 2.177 13.062
Arginine (g) 0.005 n/a 0.016 n/a n/a 2.773 0.02 n/a n/a 0.004 n/a 2.818 16.908
Histidine (g) 0.003 n/a 0.003 n/a n/a 1.503 0.016 n/a n/a 0.002 n/a 1.527 9.162
Alanine (g) 0.004 n/a 0.003 n/a n/a 2.646 0.036 n/a n/a 0.003 n/a 2.692 16.152
Aspartic acid (g) 0.006 n/a 0.012 n/a n/a 4.001 0.14 n/a n/a 0.007 n/a 4.165 24.99
Glutamic acid (g) 0.045 n/a 0.02 n/a n/a 6.583 0.44 n/a n/a 0.013 n/a 7.101 42.606
Glycine (g) 0.005 n/a 0.005 n/a n/a 2.392 0.02 n/a n/a 0.004 n/a 2.426 14.556
Proline (g) 0.016 n/a 0.002 n/a n/a 1.947 0.024 n/a n/a 0.006 n/a 1.996 11.976
Serine (g) 0.007 n/a 0.005 n/a n/a 1.672 0.028 n/a n/a 0.004 n/a 1.715 10.29
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 131.239 0.0 0.0 0.0 0.0 0.0 131.239 787.434
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.001 0.009 0.007 5.482 0.016 0.0 0.0 0.004 0.001 5.523 33.138
Phytosterols (mg) n/a n/a 0.075 n/a 0.644 n/a 2.8 n/a n/a n/a n/a 3.519 21.114
Monounsaturated Fat (g) 0.001 0.0 0.0 0.007 0.007 7.324 0.02 0.0 0.0 0.044 0.0 7.403 44.418
Polyunsaturated (g) 0.005 0.0 0.004 0.017 0.008 0.487 0.052 0.0 0.0 0.016 0.003 0.591 3.546