CookEatShare is also available in English
Cerrar

Receta Marinated Beef Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (0.7 ounce.) env. Italian or possibly garlic salad dressing mix (I used 1 bottle Italian dressing)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		wine
9.8g 		oil
4.54g 		vinegar
3.75g 		celery
2.5g 		pepper
3.39g 		worcestershire sauce
0.72g 		roast
176.71g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 0.02 0.03 0.0 45.47 45.52 546.24
Total Fat (g) 0.0 4.54 0.0 0.0 0.01 0.0 20.73 25.28 303.36
Carbohydrates (g) 0.26 0.0 0.03 0.07 0.16 0.14 0.0 0.66 7.92
Ash (g) 0.03 0.0 n/a 0.02 0.01 0.01 1.93 2.0 24.0
Calories (kcal) 8.33 40.148 0.788 0.4 0.679 0.558 381.697 432.599 5191.188
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.04 n/a n/a 0.05 0.6
Fructose (g) n/a n/a n/a 0.01 0.04 n/a n/a 0.05 0.6
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Water (g) 8.48 0.0 3.52 2.38 3.19 0.56 108.8 126.93 1523.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.02 0.05 0.08 0.07 0.0 0.27 3.24
Galactose (g) n/a n/a n/a 0.02 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Calcium (mg) 0.784 0.0 0.263 0.999 0.339 0.766 12.37 15.521 186.252
Iron (mg) 0.05 0.0 0.01 0.0 0.01 0.04 4.88 4.99 59.88
Magnesium (mg) 1.176 0.0 0.188 0.275 0.339 0.093 42.411 44.481 533.772
Phosphorus (mg) 2.254 0.0 0.3 0.599 0.679 0.43 378.163 382.424 4589.088
Potassium (mg) 12.446 0.0 2.738 6.493 5.94 5.727 528.367 561.71 6740.52
Sodium (mg) 0.392 0.0 0.188 1.998 0.102 7.015 118.397 128.091 1537.092
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.0 15.43 15.45 185.4
Copper (mg) 0.001 0.0 0.0 0.001 0.002 0.001 0.194 0.201 2.412
Manganese (mg) 0.013 n/a n/a 0.002 0.004 n/a 0.0 0.019 0.228
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 35.2 35.2 422.4
Vitamin A, IU (IU) 0.196 0.0 n/a 11.212 12.558 0.566 0.0 24.532 294.384
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.007 0.0 0.007 0.084
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.549 0.611 0.036 0.0 1.196 14.352
Beta Carotene (mcg) 0.098 0.0 0.0 6.742 7.06 0.308 0.0 14.208 170.496
Vitamin E (mg) 0.0 0.42 0.0 0.01 0.01 0.0 0.3 0.74 8.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.588 0.0 0.0 7.067 11.574 0.344 0.0 19.573 234.876
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 2.7 0.1 0.0 2.9 34.8
Thiamin (mg) 0.001 0.0 0.0 0.0 0.002 0.001 0.212 0.216 2.592
Riboflavin (mg) 0.003 0.0 0.0 0.001 0.001 0.001 0.406 0.413 4.956
Niacin (mg) 0.022 0.0 0.0 0.008 0.016 0.005 6.644 6.695 80.34
Pantothenic acid (mg) 0.003 0.0 n/a 0.006 0.003 n/a 0.0 0.013 0.156
Vitamin B-6 (mg) 0.006 0.0 0.0 0.002 0.007 0.0 0.672 0.687 8.244
Folate (mcg) 0.098 0.0 0.0 0.899 0.339 0.057 14.137 15.531 186.372
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.2 6.2 74.4
Choline (mg) 0.6 n/a 0.0 0.2 0.2 0.0 173.2 174.1 2089.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0 n/a 0.495 0.495 5.94
Threonine (g) n/a 0.0 n/a 0.0 0.001 n/a 2.103 2.105 25.26
Isoleucine (g) n/a 0.0 n/a 0.0 0.001 n/a 2.35 2.351 28.212
Leucine (g) n/a 0.0 n/a 0.001 0.001 n/a 4.011 4.013 48.156
Lysine (g) n/a 0.0 n/a 0.001 0.001 n/a 4.259 4.261 51.132
Methionine (g) n/a 0.0 n/a 0.0 0.0 n/a 1.29 1.291 15.492
Cystine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.495 0.495 5.94
Phenylalanine (g) n/a 0.0 n/a 0.0 0.003 n/a 1.961 1.965 23.58
Tyrosine (g) n/a 0.0 n/a 0.0 0.0 n/a 1.661 1.662 19.944
Valine (g) n/a 0.0 n/a 0.001 0.001 n/a 2.456 2.458 29.496
Arginine (g) n/a 0.0 n/a 0.0 0.001 n/a 3.057 3.059 36.708
Histidine (g) n/a 0.0 n/a 0.0 0.0 n/a 1.467 1.467 17.604
Alanine (g) n/a 0.0 n/a 0.0 0.001 n/a 2.757 2.759 33.108
Aspartic acid (g) n/a 0.0 n/a 0.003 0.007 n/a 4.524 4.534 54.408
Glutamic acid (g) n/a 0.0 n/a 0.002 0.006 n/a 7.281 7.289 87.468
Glycine (g) n/a 0.0 n/a 0.0 0.001 n/a 2.174 2.175 26.1
Proline (g) n/a 0.0 n/a 0.0 0.001 n/a 1.926 1.927 23.124
Serine (g) n/a 0.0 n/a 0.0 0.002 n/a 1.82 1.822 21.864
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 107.794 107.794 1293.528
Trans Fat (g) n/a 0.117 n/a n/a n/a n/a n/a 0.117 1.404
Saturated Fat (g) 0.0 0.337 0.0 0.001 0.002 0.0 6.909 7.25 87.0
Phytosterols (mg) n/a 11.354 n/a 0.15 0.305 n/a n/a 11.809 141.708
Monounsaturated Fat (g) 0.0 1.032 0.0 0.001 0.0 0.0 9.595 10.629 127.548
Polyunsaturated (g) 0.0 2.958 0.0 0.002 0.002 0.0 0.76 3.722 44.664